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lemongrass-tofu-recipe

Lemongrass Tofu Recipe

A delicious vegan recipe featuring tofu marinated in lemongrass and other flavorful ingredients.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, drained and pressed
  • 2 stalks Lemongrass finely chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Olive Oil
  • 1 teaspoon Sugar
  • 1 teaspoon Salt

Instructions 

  1. 1. Cut the tofu into cubes.
  2. 2. In a mixing bowl, combine lemongrass, garlic, soy sauce, olive oil, sugar, and salt.
  3. 3. Add tofu to the bowl and marinate for at least 15 minutes.
  4. 4. Heat a skillet over medium heat and add the marinated tofu.
  5. 5. Cook the tofu until golden brown on all sides, about 10-15 minutes.
  6. 6. Serve hot with rice or noodles.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin C: 5mg | Calcium: 200mg | Iron: 3mg

Keywords

Lemongrass, Tofu, Vegan
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