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mango-avocado-salad-recipe

Mango Avocado Salad Recipe

A refreshing and healthy vegan salad with mango and avocado.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 Mangoes, diced
  • 2 Avocados, diced
  • 1 Red onion, finely chopped
  • 1 Red bell pepper, diced
  • ¼ cup Cilantro, chopped
  • 1 Lime, juiced
  • 1 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the diced mangoes, avocados, red onion, red bell pepper, and cilantro.
  2. 2. Drizzle with lime juice and olive oil.
  3. 3. Season with salt and pepper to taste.
  4. 4. Gently toss to combine all ingredients.
  5. 5. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 10mg | Potassium: 450mg | Fiber: 7g | Sugar: 15g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Avocado, Mango, Salad
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