Go Back
–+ servings
mango-salad-recipe

Mango Salad Recipe

A refreshing and vibrant mango salad that's perfect for summer.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 ripe mangoes, diced
  • 1 red bell pepper, diced
  • 0.5 red onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, juiced
  • to taste Salt
  • 1 jalapeño, finely chopped (optional)

Instructions 

  1. In a large bowl, combine the diced mangoes, red bell pepper, red onion, and cilantro.
  2. Squeeze lime juice over the mixture and add salt to taste.
  3. Toss everything together until well mixed.
  4. If you like a bit of heat, add the finely chopped jalapeño.
  5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 30g | Protein: 2g | Fat: 1g | Sodium: 5mg | Potassium: 300mg | Fiber: 4g | Sugar: 24g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Mango, Salad, Vegan
Tried this recipe?Let us know how it was!