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Mint Recipe
A refreshing mint drink that's perfect for any time of the day.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Drink
Cuisine:
International
Servings:
4
servings
Calories:
10
kcal
Ingredients
Main Ingredients
1
cup
fresh mint leaves
2
cups
water
1
tablespoon
lemon juice
1
tablespoon
maple syrup
Instructions
Boil water in a pot.
Add mint leaves and let it steep for 5 minutes.
Strain the mixture into a pitcher.
Add lemon juice and maple syrup.
Stir well and serve chilled.
Nutritional Value
Calories:
10
kcal
|
Carbohydrates:
2
g
|
Sodium:
1
mg
|
Potassium:
30
mg
|
Sugar:
2
g
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg
Keywords
Drink, Mint, Vegan
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