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mushroom-green-bean-stir-fry-recipe

Mushroom Green Bean Stir-Fry

A quick and easy vegan stir-fry with mushrooms and green beans.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Green beans trimmed and cut into 2-inch pieces
  • 1 cup Mushrooms sliced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 1 teaspoon Sesame oil

Instructions 

  1. Heat olive oil in a wok over medium-high heat.
  2. Add garlic and ginger, stir-fry for 1 minute until fragrant.
  3. Add green beans and mushrooms, stir-fry for 5-7 minutes until tender.
  4. Add soy sauce and sesame oil, stir well to combine.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
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