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parmesan-popcorn-recipe

Parmesan Popcorn Recipe

This recipe is vegan.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • ½ cup popcorn kernels
  • 2 tablespoon nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoon olive oil
  • 1 teaspoon salt

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the popcorn kernels and cover the pot with a lid.
  3. 3. Shake the pot occasionally to prevent burning.
  4. 4. Once popping slows down, remove the pot from heat.
  5. 5. Transfer the popcorn to a mixing bowl.
  6. 6. Sprinkle nutritional yeast, garlic powder, onion powder, and salt over the popcorn. Toss to coat evenly.

Nutritional Value

Calories: 150kcal | Carbohydrates: 18g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 100mg | Fiber: 4g | Calcium: 20mg | Iron: 1mg

Keywords

Popcorn, Vegan
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