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Patty Melt Recipe
A delicious vegan patty melt that's easy to make and satisfying.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Black beans
cooked and drained
1
cup
Breadcrumbs
1
small
Onion
finely chopped
2
cloves
Garlic
minced
1
tablespoon
Soy sauce
1
teaspoon
Smoked paprika
1
teaspoon
Cumin
1
tablespoon
Olive oil
for cooking
8
slices
Vegan bread
4
slices
Vegan cheese
Instructions
1. In a mixing bowl, mash the black beans until mostly smooth.
2. Add breadcrumbs, onion, garlic, soy sauce, smoked paprika, and cumin. Mix well.
3. Form the mixture into 4 patties.
4. Heat olive oil in a skillet over medium heat. Cook patties for 4-5 minutes on each side until browned.
5. Place a slice of vegan cheese on each patty and cover until melted.
6. Toast the bread slices in the same skillet until golden brown.
7. Assemble the patty melts by placing each patty between two slices of toasted bread.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
4
mg
Keywords
Patty Melt, Vegan
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