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peach-parfait-recipe

Peach Parfait Recipe

A simple and delicious vegan peach parfait.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Peaches, diced
  • 1 cup Vegan yogurt
  • 1 cup Granola
  • 2 tablespoon Maple syrup

Instructions 

  1. 1. In a mixing bowl, combine diced peaches and maple syrup.
  2. 2. In parfait glasses, layer vegan yogurt, granola, and peach mixture.
  3. 3. Repeat layers until glasses are filled.
  4. 4. Serve immediately or chill for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Parfait, Peach, Vegan
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