This delightful peach parfait is a refreshing and healthy treat that combines the natural sweetness of peaches with the creamy texture of vegan yogurt. Perfect for breakfast, a snack, or even dessert, this recipe is quick to prepare and sure to satisfy your taste buds.
If you don't typically have vegan yogurt at home, you might need to pick some up at the supermarket. Look for it in the dairy-free section, often near other plant-based products. Maple syrup can usually be found in the baking aisle or near the pancake mixes.
Ingredients For Peach Parfait Recipe
Peaches: Fresh and juicy, these are the star of the parfait, providing natural sweetness and a burst of flavor.
Vegan yogurt: A dairy-free alternative to traditional yogurt, adding creaminess and a slight tang to the parfait.
Granola: Adds a crunchy texture and nutty flavor, complementing the softness of the yogurt and peaches.
Maple syrup: A natural sweetener that enhances the flavor of the peaches and ties all the ingredients together.
Technique Tip for This Recipe
To enhance the flavor of the peaches, consider roasting them before adding them to the parfait. Simply toss the diced peaches with a bit of maple syrup and roast them in the oven at 375°F for about 15-20 minutes. This will caramelize the natural sugars and add a deeper, richer flavor to your peach parfait.
Suggested Side Dishes
Alternative Ingredients
peaches - Substitute with mangoes: Mangoes provide a similar sweetness and texture to peaches, making them a great alternative in a parfait.
vegan yogurt - Substitute with coconut yogurt: Coconut yogurt offers a creamy texture and a slight tropical flavor that complements the fruit well.
granola - Substitute with crushed nuts and seeds: A mix of crushed nuts and seeds can provide a similar crunch and nutritional value as granola.
maple syrup - Substitute with agave syrup: Agave syrup has a similar sweetness and consistency to maple syrup, making it a suitable alternative.
Other Alternative Recipes Similar to This
How To Store / Freeze This Recipe
- To keep your peach parfait fresh, store it in an airtight container. This helps maintain the yogurt's creamy texture and the peaches' natural sweetness.
- If you plan to enjoy your parfait later, it's best to store the granola separately. This prevents it from becoming soggy and keeps it crunchy.
- For short-term storage, place the parfait in the refrigerator. It will stay fresh for up to 2 days.
- If you want to prepare the parfait in advance, consider layering the yogurt and peach mixture first, then add the granola just before serving.
- To freeze the parfait, use freezer-safe containers. This ensures the yogurt and peaches retain their quality.
- When freezing, leave some space at the top of the container. This allows the yogurt to expand as it freezes.
- Label the container with the date to keep track of its freshness. Frozen parfaits can be stored for up to 1 month.
- To thaw, transfer the parfait to the refrigerator the night before you plan to eat it. This gradual thawing helps maintain the yogurt's smooth consistency.
- Avoid microwaving the parfait to thaw it, as this can alter the texture of the yogurt and peaches.
- For an extra touch, add fresh peaches and a drizzle of maple syrup after thawing to enhance the flavor and presentation.
How To Reheat Leftovers
If you have leftover peach parfait, it's best to enjoy it cold. However, if you prefer it slightly warm, follow these steps:
- Microwave Method:
- Transfer the peach parfait to a microwave-safe dish.
- Heat on medium power for 20-30 seconds. Be cautious not to overheat, as the vegan yogurt may separate.
- Stir gently and check the temperature. If needed, heat for an additional 10 seconds.
- Oven Method:
- Preheat your oven to 300°F (150°C).
- Place the peach parfait in an oven-safe dish.
- Cover with aluminum foil to prevent the granola from becoming too crispy.
- Warm in the oven for about 5-7 minutes.
- Stovetop Method:
- Use a double boiler to gently warm the peach parfait.
- Place the peach parfait in the top part of the double boiler.
- Stir occasionally until it reaches your desired temperature.
- Microwave Method:
Remember, the peach parfait is best enjoyed fresh, but these methods can help you enjoy your leftovers without compromising too much on texture and flavor.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the diced peaches and maple syrup.
Parfait glasses: Tall, narrow glasses ideal for layering the yogurt, granola, and peach mixture.
Spoon: Used for mixing the peaches and maple syrup, as well as for layering the ingredients in the parfait glasses.
Measuring cups: Essential for accurately measuring the peaches, vegan yogurt, and granola.
Tablespoon: Used to measure the maple syrup accurately.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Dice the peaches and mix with maple syrup the night before to save time.
Use pre-made granola: Opt for store-bought granola to avoid the hassle of making it from scratch.
Layer efficiently: Set up an assembly line with vegan yogurt, granola, and peach mixture to speed up the layering process.
Chill overnight: Prepare the parfaits the night before and chill them in the fridge, so they are ready to serve immediately.
Peach Parfait Recipe
Ingredients
Main Ingredients
- 2 cups Peaches, diced
- 1 cup Vegan yogurt
- 1 cup Granola
- 2 tablespoon Maple syrup
Instructions
- 1. In a mixing bowl, combine diced peaches and maple syrup.
- 2. In parfait glasses, layer vegan yogurt, granola, and peach mixture.
- 3. Repeat layers until glasses are filled.
- 4. Serve immediately or chill for later.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses
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