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salmon-patties-recipe

Salmon Patties Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 1 cup Breadcrumbs
  • ¼ cup Diced Red Onion
  • 2 tablespoon Vegan Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. Mash chickpeas in a mixing bowl.
  2. 2. Add breadcrumbs, red onion, vegan mayo, Dijon mustard, garlic powder, salt, and pepper. Mix well.
  3. 3. Form mixture into patties.
  4. 4. Heat olive oil in a frying pan over medium heat.
  5. 5. Cook patties for 3-4 minutes on each side until golden brown.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Salmon Patties, Vegan
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