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soup-recipe

Soup Recipe

A simple and delicious vegan soup recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onions
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions 

  1. 1. Heat the pot over medium heat.
  2. 2. Add the chopped carrots, celery, and onions. Cook until softened.
  3. 3. Add the minced garlic and cook for another minute.
  4. 4. Pour in the vegetable broth and bring to a boil.
  5. 5. Reduce heat and simmer for 20 minutes.
  6. 6. Season with salt and pepper to taste.

Nutritional Value

Calories: 100kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Sodium: 800mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Soup, Vegan
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