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Soup Recipe
A simple and delicious vegan soup recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
cup
chopped carrots
1
cup
chopped celery
1
cup
chopped onions
4
cups
vegetable broth
2
cloves
garlic, minced
1
teaspoon
salt
1
teaspoon
pepper
Instructions
1. Heat the pot over medium heat.
2. Add the chopped carrots, celery, and onions. Cook until softened.
3. Add the minced garlic and cook for another minute.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce heat and simmer for 20 minutes.
6. Season with salt and pepper to taste.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
5000
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Soup, Vegan
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