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Spinach Mushroom Pasta
A simple and delicious vegan pasta recipe with spinach and mushrooms.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
200
g
Pasta
any type
2
tablespoon
Olive oil
3
cloves
Garlic
minced
200
g
Mushrooms
sliced
100
g
Spinach
fresh
1
teaspoon
Salt
to taste
0.5
teaspoon
Black pepper
to taste
Instructions
1. Cook the pasta according to package instructions. Drain and set aside.
2. In a pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add sliced mushrooms to the pan and cook until they release their moisture and start to brown.
4. Add fresh spinach to the pan and cook until wilted.
5. Add the cooked pasta to the pan and toss to combine. Season with salt and black pepper to taste.
6. Serve hot and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
12
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
400
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
3000
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Pasta, Vegan
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