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Sweet Potato Chickpea Curry Recipe
A hearty and flavorful vegan curry made with sweet potatoes and chickpeas.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
medium
Sweet Potatoes
peeled and diced
1
can
Chickpeas
drained and rinsed
1
can
Coconut Milk
1
cup
Vegetable Broth
1
medium
Onion
diced
3
cloves
Garlic
minced
1
tablespoon
Curry Powder
1
teaspoon
Ground Cumin
1
teaspoon
Ground Coriander
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
to taste
1
tablespoon
Olive Oil
Instructions
1. Heat the olive oil in a large pot over medium heat.
2. Add the diced onion and cook until translucent, about 5 minutes.
3. Add the minced garlic, curry powder, ground cumin, and ground coriander. Cook for another minute.
4. Add the diced sweet potatoes, chickpeas, coconut milk, and vegetable broth. Stir to combine.
5. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the sweet potatoes are tender.
6. Season with salt and black pepper to taste.
7. Serve hot, garnished with fresh cilantro if desired.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
10
g
|
Sugar:
8
g
|
Vitamin A:
1000
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Curry, Vegan
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