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Vegan Enchilada Bake Recipe
A delicious and hearty vegan enchilada bake that's perfect for any meal.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Cooked Black Beans
1
cup
Corn Kernels
1
cup
Diced Tomatoes
1
cup
Enchilada Sauce
8
pieces
Corn Tortillas
1
cup
Vegan Cheese
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine black beans, corn, and diced tomatoes.
Spread a thin layer of enchilada sauce on the bottom of a baking dish.
Layer corn tortillas over the sauce, followed by the bean mixture, and then a layer of vegan cheese. Repeat layers.
Top with remaining enchilada sauce and a final layer of vegan cheese.
Bake for 30 minutes, until the cheese is melted and bubbly.
Let it cool for a few minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
50
g
|
Protein:
15
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
12
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
4
mg
Keywords
Bake, Enchilada, Vegan
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