This vegan enchilada bake is a delightful and hearty dish that brings together the rich flavors of enchilada sauce, black beans, and vegan cheese. Perfect for a family dinner or a potluck, this recipe is both satisfying and easy to prepare. The layers of corn tortillas and the savory filling make it a crowd-pleaser that even non-vegans will enjoy.
If you're heading to the supermarket, you might need to look out for a few specific ingredients. Vegan cheese can be found in the dairy-free section, often near other plant-based products. Enchilada sauce is typically located in the international foods aisle, along with other Mexican cuisine staples. Make sure to grab corn tortillas, which are usually in the bread or tortilla section.
Ingredients For Vegan Enchilada Bake Recipe
Black beans: These provide a hearty and protein-rich base for the dish.
Corn kernels: Adds a sweet and crunchy texture to the filling.
Diced tomatoes: Brings a fresh and juicy element to the mix.
Enchilada sauce: The key flavor component that ties the dish together.
Corn tortillas: Used to create the layers in the bake.
Vegan cheese: Melts on top to give a cheesy finish without any dairy.
Technique Tip for This Vegan Enchilada Bake
When layering the corn tortillas in the baking dish, slightly overlap them to ensure even coverage and prevent the enchilada sauce from seeping through. This will help maintain the structure of the enchilada bake and ensure each bite has a balanced mix of ingredients.
Suggested Side Dishes
Alternative Ingredients
cooked black beans - Substitute with cooked pinto beans: Pinto beans have a similar texture and flavor profile, making them a great alternative.
corn kernels - Substitute with diced bell peppers: Diced bell peppers add a sweet crunch and vibrant color, similar to corn.
diced tomatoes - Substitute with salsa: Salsa provides a similar texture and adds extra flavor with spices and herbs.
enchilada sauce - Substitute with salsa verde: Salsa verde offers a tangy and slightly spicy alternative to traditional enchilada sauce.
corn tortillas - Substitute with flour tortillas: Flour tortillas can be used if you prefer a softer texture, though they are not gluten-free.
vegan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a great vegan alternative.
Alternative Recipes Similar to This Enchilada Bake
How to Store or Freeze This Enchilada Bake
Allow the vegan enchilada bake to cool completely before storing. This prevents condensation from forming, which can make the dish soggy.
For short-term storage, transfer the enchilada bake to an airtight container. It can be stored in the refrigerator for up to 4 days.
If you plan to freeze the enchilada bake, first cut it into individual portions. This makes reheating easier and more convenient.
Wrap each portion tightly in plastic wrap or aluminum foil. Then, place the wrapped portions in a freezer-safe container or zip-top freezer bag. Label with the date for easy tracking.
The enchilada bake can be frozen for up to 3 months. For best results, use within this time frame to maintain optimal flavor and texture.
When ready to enjoy, thaw the enchilada bake in the refrigerator overnight. This gradual thawing helps preserve the dish's integrity.
To reheat, preheat your oven to 350°F (175°C). Place the thawed enchilada bake in an oven-safe dish, cover with foil, and bake for 20-25 minutes, or until heated through.
Alternatively, you can reheat individual portions in the microwave. Place a portion on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 2-3 minutes, checking and stirring halfway through.
For a crispy top, you can remove the foil during the last 5 minutes of reheating in the oven. This will help the vegan cheese melt and bubble nicely.
Always ensure the enchilada bake is heated thoroughly before serving. Enjoy your delicious, reheated vegan enchilada bake with your favorite toppings like avocado, salsa, or fresh cilantro.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover vegan enchilada bake in an oven-safe dish. Cover with aluminum foil to prevent it from drying out. Bake for about 20-25 minutes, or until heated through. Remove the foil for the last 5 minutes to let the vegan cheese get bubbly again.
Microwave Method: Transfer a portion of the enchilada bake to a microwave-safe plate. Cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating. If needed, continue heating in 30-second increments until hot.
Stovetop Method: Place a non-stick skillet over medium heat. Add a small amount of olive oil or vegetable broth to the pan. Add the enchilada bake and cover with a lid. Heat for about 5-7 minutes, stirring occasionally, until warmed through.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the enchilada bake in the air fryer basket. Heat for about 5-7 minutes, checking halfway through to ensure it doesn't overcook. This method will give you a slightly crispy edge, enhancing the texture.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the enchilada bake on a toaster oven-safe tray. Cover with aluminum foil and heat for about 15-20 minutes, removing the foil for the last 5 minutes to let the vegan cheese melt and bubble.
Best Tools for Making This Dish
Oven: used to bake the enchilada dish at the specified temperature.
Mixing bowl: used to combine the black beans, corn, and diced tomatoes.
Baking dish: used to layer and bake the enchilada ingredients.
Spatula: used to spread the enchilada sauce and layer the ingredients evenly.
Measuring cups: used to measure out the black beans, corn, diced tomatoes, and vegan cheese.
Knife: used to dice the tomatoes if they are not pre-diced.
Cutting board: used as a surface for dicing the tomatoes.
Can opener: used to open cans of black beans, corn, and diced tomatoes if they are canned.
Oven mitts: used to safely handle the hot baking dish when removing it from the oven.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop and measure black beans, corn kernels, and diced tomatoes the night before to save time.
Use pre-made enchilada sauce: Opt for store-bought enchilada sauce to cut down on preparation time.
Layer efficiently: Arrange all your corn tortillas, bean mixture, and vegan cheese in an assembly line to speed up the layering process.
Preheat the oven early: Start preheating your oven while you prepare the ingredients to ensure it’s ready when you are.
Use a food processor: Quickly dice tomatoes and other veggies using a food processor.
Vegan Enchilada Bake Recipe
Ingredients
Main Ingredients
- 2 cups Cooked Black Beans
- 1 cup Corn Kernels
- 1 cup Diced Tomatoes
- 1 cup Enchilada Sauce
- 8 pieces Corn Tortillas
- 1 cup Vegan Cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine black beans, corn, and diced tomatoes.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Layer corn tortillas over the sauce, followed by the bean mixture, and then a layer of vegan cheese. Repeat layers.
- Top with remaining enchilada sauce and a final layer of vegan cheese.
- Bake for 30 minutes, until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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