Crafting a delicious and satisfying vegan burger patty is easier than you might think. This recipe combines the hearty texture of black beans with the savory flavors of onion, garlic, and a blend of spices. Perfect for a quick weeknight meal or a weekend cookout, these patties are sure to please vegans and non-vegans alike.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up a few items if you don't already have them. Black beans are a key ingredient and can be found in the canned goods section. Soy sauce adds a depth of flavor and is typically located in the international foods aisle. Make sure to grab some breadcrumbs if you don't have any on hand, as they help bind the patties together.
Ingredients For Vegan Burger Patties Recipe
Black beans: These provide the base for the patties, offering a hearty texture and rich flavor.
Breadcrumbs: Used to bind the mixture together, ensuring the patties hold their shape.
Onion: Adds a subtle sweetness and depth of flavor to the patties.
Garlic: Provides a robust, aromatic flavor that complements the other ingredients.
Soy sauce: Enhances the umami flavor, making the patties more savory.
Cumin: Adds a warm, earthy spice that pairs well with the black beans.
Paprika: Gives a mild heat and a smoky flavor to the patties.
Salt: Enhances the overall flavor of the patties.
Pepper: Adds a touch of heat and balances the other flavors.
Technique Tip for This Recipe
When forming the patties, make sure to press them firmly to ensure they hold together well during cooking. If the mixture feels too dry, add a small amount of water or vegetable broth. Conversely, if it's too wet, incorporate more breadcrumbs. This balance will help achieve the perfect texture for your vegan burger patties.
Suggested Side Dishes
Alternative Ingredients
cooked and mashed black beans - Substitute with cooked and mashed chickpeas: Chickpeas provide a similar texture and protein content, making them an excellent alternative for vegan burger patties.
breadcrumbs - Substitute with oat flour: Oat flour can help bind the ingredients together while keeping the recipe gluten-free if needed.
finely chopped onion - Substitute with finely chopped shallots: Shallots offer a milder and slightly sweeter flavor, which can add a different depth to the burger patties.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic for convenience and a more uniform distribution of garlic flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and provides a similar umami flavor.
cumin - Substitute with ground coriander: Ground coriander offers a different but complementary flavor profile, adding a citrusy and slightly sweet note to the patties.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth of flavor, enhancing the overall taste of the vegan burger patties.
salt - Substitute with soy sauce: Soy sauce can add both saltiness and umami, reducing the need for additional salt.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, giving the patties an extra kick.
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How to Store or Freeze Your Vegan Burger Patties
- Allow the vegan burger patties to cool completely before storing. This prevents condensation, which can make the patties soggy.
- Place the cooled patties in an airtight container, separating each patty with a piece of parchment paper to prevent them from sticking together.
- Store the container in the refrigerator if you plan to consume the patties within 3-4 days. For longer storage, freezing is recommended.
- To freeze, lay the patties on a baking sheet lined with parchment paper and place them in the freezer for about 1-2 hours, or until they are firm. This step ensures that the patties won't stick together when stored.
- Once the patties are frozen, transfer them to a freezer-safe bag or container, again using parchment paper to separate each patty. Label the container with the date to keep track of freshness.
- When ready to use, thaw the patties in the refrigerator overnight. If you're in a hurry, you can also use the microwave's defrost setting, but be careful not to overdo it, as this can affect the texture.
- Reheat the patties in a frying pan over medium heat for about 3-4 minutes on each side, or until they are heated through. You can also reheat them in the oven at 350°F (175°C) for about 10-15 minutes.
- For an extra burst of flavor, consider brushing the patties with a bit of olive oil or soy sauce before reheating. This will help to maintain their moisture and enhance their taste.
- Serve the reheated patties with your favorite burger toppings, such as lettuce, tomato, avocado, or vegan cheese. Enjoy them in a burger bun or as a protein-packed addition to a salad.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the vegan burger patties on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Bake for about 10-15 minutes, flipping halfway through, until heated thoroughly.
Stovetop Method: Heat a non-stick frying pan over medium heat. Add a small amount of olive oil or your preferred cooking oil. Place the patties in the pan and cook for about 3-4 minutes on each side, until they are warmed through and have a slight crisp.
Microwave Method: Place the patties on a microwave-safe plate. Cover them with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through. Be cautious not to overheat, as this can make the patties dry.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the vegan burger patties in the air fryer basket in a single layer. Cook for about 5-7 minutes, flipping halfway through, until they are heated evenly and have a crispy exterior.
Grill Method: Preheat your grill to medium heat. Lightly brush the patties with olive oil to prevent sticking. Grill for about 3-4 minutes on each side, until they are heated through and have grill marks for added flavor.
Best Tools for This Recipe
Mixing bowl: A large bowl to combine all the ingredients together.
Fork: Useful for mashing the black beans if they aren't already mashed.
Knife: Essential for finely chopping the onion and mincing the garlic.
Cutting board: A surface to chop the onion and garlic on.
Measuring cups: To measure out the black beans and breadcrumbs accurately.
Measuring spoons: To measure the soy sauce, cumin, and paprika.
Frying pan: To cook the patties until they are golden brown.
Spatula: To flip the patties in the frying pan.
Stove: To heat the frying pan and cook the patties.
Plate: To place the cooked patties on once they are done.
How to Save Time on Making This Recipe
Use canned beans: Save time by using canned black beans instead of cooking them from scratch. Just rinse and mash.
Pre-chop ingredients: Finely chop the onion and garlic in advance and store them in the fridge.
Batch cook: Double the recipe and freeze extra patties for quick meals later.
Use a food processor: Quickly combine all ingredients using a food processor for a smoother mixture.
Non-stick pan: Use a non-stick frying pan to reduce cooking time and avoid sticking.
Vegan Burger Patties Recipe
Ingredients
Main Ingredients
- 1 cup Black Beans cooked and mashed
- 1 cup Breadcrumbs
- 1 small Onion finely chopped
- 2 cloves Garlic minced
- 1 tablespoon Soy Sauce
- 1 teaspoon Cumin
- 0.5 teaspoon Paprika
- to taste Salt and Pepper
Instructions
- 1. In a mixing bowl, combine all ingredients.
- 2. Form the mixture into patties.
- 3. Heat a frying pan over medium heat and cook the patties for about 5 minutes on each side, until golden brown.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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