Craving a delicious and satisfying vegan burger that holds up on the grill? This grillable vegan burger recipe is perfect for summer cookouts or a cozy dinner at home. Packed with flavor and easy to make, these burgers are sure to impress even the most dedicated meat lovers.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up black beans and breadcrumbs if you don't already have them. Soy sauce is another ingredient that might not be in every household, but it's easily found in the international aisle of most supermarkets.
Ingredients For Grillable Vegan Burger Recipe
Black beans: These provide the base for the burger, offering a hearty texture and protein.
Breadcrumbs: They help bind the mixture together, ensuring the patties hold their shape.
Onion: Adds a subtle sweetness and depth of flavor.
Garlic: Brings a robust, aromatic flavor to the patties.
Soy sauce: Enhances the umami flavor, making the burgers more savory.
Chili powder: Adds a bit of heat and complexity.
Cumin: Provides a warm, earthy flavor that complements the beans.
Paprika: Adds a smoky, slightly sweet flavor.
Salt: Enhances all the other flavors in the burger.
Black pepper: Adds a touch of heat and sharpness.
Technique Tip for This Recipe
When mashing the black beans, aim for a texture that is mostly smooth but still has some chunks. This will help the burger patties hold together better and provide a more satisfying bite. If the mixture feels too wet, add a bit more breadcrumbs to achieve the right consistency.
Suggested Side Dishes
Alternative Ingredients
black beans - Substitute with chickpeas: Chickpeas provide a similar texture and protein content, making them a great alternative for a vegan burger base.
breadcrumbs - Substitute with oat flour: Oat flour helps bind the ingredients together and adds a subtle flavor, while also being gluten-free if needed.
onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor, which can enhance the overall taste of the burger.
garlic - Substitute with garlic powder: Garlic powder provides a concentrated garlic flavor and is easier to mix evenly throughout the burger mixture.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and offers a similar umami flavor.
chili powder - Substitute with smoked paprika: Smoked paprika adds a smoky depth and a mild heat, which can enhance the flavor profile of the burger.
cumin - Substitute with coriander: Coriander provides a citrusy and slightly sweet flavor that complements the other spices in the burger.
paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and a different kind of spiciness, which can make the burger more exciting.
salt - Substitute with sea salt: Sea salt offers a more complex flavor and can enhance the taste of the other ingredients.
black pepper - Substitute with white pepper: White pepper provides a slightly different heat and a more subtle flavor, which can blend well with the other spices.
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How to Store / Freeze Your Vegan Burgers
Allow the burger patties to cool completely after grilling. This helps to prevent condensation, which can make them soggy.
Place the cooled patties on a baking sheet lined with parchment paper, ensuring they are not touching each other. This initial step helps to freeze them individually.
Freeze the patties on the baking sheet for about 1-2 hours, or until they are solid. This prevents them from sticking together when stored.
Once the patties are frozen, transfer them to a freezer-safe container or a zip-top freezer bag. If using a bag, remove as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date and contents. This helps you keep track of how long they have been stored.
Store the patties in the freezer for up to 3 months. For best results, consume them within this time frame to maintain optimal flavor and texture.
When ready to use, thaw the patties in the refrigerator overnight. This slow thawing process helps maintain their structure and flavor.
Reheat the thawed patties on the grill or in a skillet over medium heat for about 3-4 minutes on each side, or until heated through. You can also reheat them in the oven at 350°F (175°C) for about 10-15 minutes.
Serve the reheated patties on buns with your favorite toppings, such as lettuce, tomato, avocado, or vegan cheese. Enjoy your delicious and convenient grillable vegan burgers!
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover vegan burger patties on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, flipping halfway through, until they are warmed through.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or vegetable oil. Place the vegan burger patties in the skillet and cook for about 3-4 minutes on each side, or until they are heated through and have a slight crisp on the outside.
Microwave Method: Place the vegan burger patties on a microwave-safe plate. Cover them with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed.
Grill Method: Preheat your grill to medium heat. Lightly oil the grill grates. Place the vegan burger patties on the grill and heat for about 2-3 minutes on each side, or until they are warmed through and have a slight char.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the vegan burger patties in the air fryer basket in a single layer. Heat for about 5-7 minutes, flipping halfway through, until they are crispy and warmed through.
Best Tools for This Recipe
Mixing bowl: Use this to combine and mix all the ingredients together.
Fork: This will help you mash the black beans until they are mostly smooth.
Measuring cups: These are essential for accurately measuring out the black beans, breadcrumbs, and other ingredients.
Measuring spoons: Use these to measure out the soy sauce, chili powder, cumin, paprika, salt, and black pepper.
Knife: A sharp knife will be needed to finely chop the onion and mince the garlic.
Cutting board: This provides a safe surface for chopping the onion and mincing the garlic.
Grill: Preheat this to medium-high heat for cooking the patties.
Grill brush: Use this to lightly oil the grill grates to prevent the patties from sticking.
Spatula: This will help you flip the patties on the grill to ensure they cook evenly on both sides.
Buns: These are for serving the patties once they are grilled.
How to Save Time on Making Vegan Burgers
Prepare ingredients in advance: Chop the onion and mince the garlic ahead of time to streamline the cooking process.
Use a food processor: Quickly mash the black beans and mix the ingredients using a food processor to save time.
Pre-make patties: Form the patties and store them in the fridge for up to 24 hours before grilling.
Opt for pre-cooked beans: Use canned black beans to eliminate the need for cooking and draining.
Grill multiple patties: Grill all patties at once to reduce cooking time.
Grillable Vegan Burger Recipe
Ingredients
Main Ingredients
- 1 cup Black Beans cooked and drained
- ½ cup Breadcrumbs
- ¼ cup Onion finely chopped
- 2 cloves Garlic minced
- 1 tablespoon Soy Sauce
- 1 teaspoon Chili Powder
- ½ teaspoon Cumin
- ½ teaspoon Paprika
- ¼ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- 1. In a mixing bowl, mash the black beans with a fork until mostly smooth.
- 2. Add the breadcrumbs, onion, garlic, soy sauce, chili powder, cumin, paprika, salt, and black pepper. Mix until well combined.
- 3. Form the mixture into 4 patties.
- 4. Preheat the grill to medium-high heat. Lightly oil the grill grates.
- 5. Grill the patties for about 5 minutes on each side, or until heated through and slightly charred.
- 6. Serve on buns with your favorite toppings.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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