Eggplant Parmesan Stacks are a delightful twist on the classic Italian dish, offering layers of crispy eggplant, rich marinara sauce, and gooey vegan mozzarella cheese. This recipe is perfect for a comforting dinner or a special occasion, bringing together a medley of flavors and textures that will satisfy both vegans and non-vegans alike.
When preparing this recipe, you may need to visit the supermarket for a few specific ingredients. Vegan mozzarella cheese might not be a staple in every household, but it can usually be found in the dairy-free section of most grocery stores. Additionally, nutritional yeast is a unique ingredient that provides a cheesy flavor and can be located in the health food or baking aisle.
Ingredients For Eggplant Parmesan Stacks
Eggplants: The star of the dish, providing a hearty and flavorful base.
Breadcrumbs: Adds a crispy coating to the eggplant slices.
Marinara sauce: A rich tomato sauce that brings depth and moisture to the layers.
Vegan mozzarella cheese: A dairy-free alternative that melts beautifully and adds a creamy texture.
Fresh basil: Adds a burst of freshness and a hint of herbal flavor.
Nutritional yeast: Provides a cheesy, nutty flavor and is a great source of vitamins.
Olive oil: Used to brush the eggplant slices, helping the breadcrumbs adhere and adding a rich flavor.
Technique Tip for This Recipe
To achieve perfectly crispy eggplant slices, make sure to sprinkle them with salt and let them sit for 10 minutes. This process draws out excess moisture, which helps the breadcrumbs adhere better and results in a crunchier texture after baking.
Suggested Side Dishes
Alternative Ingredients
Eggplants - Substitute with zucchini: Zucchini has a similar texture and can be sliced and baked in the same manner as eggplant, providing a comparable base for the dish.
Breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes offer a crunchy texture similar to breadcrumbs and are often gluten-free, making them a suitable alternative.
Marinara sauce - Substitute with tomato basil sauce: Tomato basil sauce has a similar flavor profile and consistency, making it a good replacement for marinara sauce.
Vegan mozzarella cheese - Substitute with vegan cheddar cheese: Vegan cheddar cheese melts well and provides a similar creamy texture, though with a slightly different flavor.
Fresh basil - Substitute with fresh parsley: Fresh parsley can add a bright, fresh flavor to the dish, similar to basil, though it will have a slightly different taste.
Nutritional yeast - Substitute with ground cashews: Ground cashews can provide a creamy, nutty flavor that complements the dish, though it won't have the same cheesy taste as nutritional yeast.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good substitute for olive oil in cooking and baking.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the eggplant parmesan stacks to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
For short-term storage, place the eggplant parmesan stacks in an airtight container. Store in the refrigerator for up to 3-4 days.
If you plan to freeze the dish, first wrap each stack tightly in plastic wrap. This will help maintain the integrity of the layers and prevent freezer burn.
After wrapping, place the stacks in a freezer-safe container or a heavy-duty freezer bag. Label with the date to keep track of freshness.
When ready to reheat, thaw the eggplant parmesan stacks in the refrigerator overnight. This gradual thawing helps maintain texture and flavor.
To reheat, preheat your oven to 350°F (175°C). Place the stacks in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat for about 20-25 minutes or until warmed through.
For a quicker option, you can reheat individual portions in the microwave. Place a stack on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 2-3 minutes, checking for doneness.
If you notice the vegan mozzarella cheese isn't as melty as you'd like, you can broil the stacks for an additional 2-3 minutes after reheating. This will give the cheese a nice, bubbly finish.
Garnish with fresh basil just before serving to add a burst of freshness and color.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the eggplant parmesan stacks in an oven-safe dish, cover with aluminum foil to prevent drying out, and bake for about 20 minutes or until heated through.
For a quicker method, use a microwave. Place the eggplant parmesan stacks on a microwave-safe plate, cover with a microwave-safe lid or another plate to retain moisture, and heat on medium power for 2-3 minutes. Check and continue heating in 30-second intervals until hot.
If you prefer a crispy texture, reheat in a skillet. Heat a non-stick skillet over medium heat, add a small amount of olive oil, and place the eggplant parmesan stacks in the skillet. Cover and heat for about 5-7 minutes, flipping halfway through to ensure even heating.
For an air fryer option, preheat the air fryer to 350°F (175°C). Place the eggplant parmesan stacks in the air fryer basket, ensuring they are not overlapping. Heat for about 5-7 minutes, checking halfway through to avoid overcooking.
Essential Tools for This Recipe
Oven: Used to bake the eggplant slices and to melt the vegan mozzarella cheese.
Knife: Essential for slicing the eggplants into ½-inch rounds.
Cutting board: Provides a stable surface for slicing the eggplants.
Baking sheet: Used to place the eggplant slices for baking.
Pastry brush: Used to brush olive oil onto the eggplant slices.
Mixing bowl: Useful for holding the breadcrumbs while coating the eggplant slices.
Baking dish: Used for layering the baked eggplant slices, marinara sauce, and vegan mozzarella.
Spatula: Helps in flipping the eggplant slices halfway through baking.
Measuring cups: Ensures accurate measurement of ingredients like breadcrumbs, marinara sauce, and vegan mozzarella.
Measuring spoons: Used to measure smaller quantities like olive oil and nutritional yeast.
Paper towels: Used to pat the eggplant slices dry after sprinkling with salt.
Serving plate: For presenting the finished Eggplant Parmesan Stacks.
Chopping knife: Used for chopping fresh basil for garnish.
Time-Saving Tips for This Recipe
Prepare ingredients ahead: Slice the eggplants and chop the basil in advance to streamline the cooking process.
Use pre-made marinara: Opt for a quality store-bought marinara sauce to save time on preparation.
Efficient breading: Set up a breading station with breadcrumbs and olive oil to coat the eggplant slices quickly.
Layer smartly: Assemble the eggplant stacks directly in the baking dish to minimize cleanup.
Batch baking: Bake all eggplant slices at once on a large baking sheet to save time.
Eggplant Parmesan Stacks Recipe
Ingredients
Main Ingredients
- 2 large eggplants
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1 cup vegan mozzarella cheese
- 0.25 cup fresh basil, chopped
- 0.25 cup nutritional yeast
- 2 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Slice eggplants into ½-inch rounds. Sprinkle with salt and let sit for 10 minutes.
- Pat eggplant slices dry. Brush with olive oil and coat with breadcrumbs.
- Place eggplant slices on a baking sheet. Bake for 20 minutes, flipping halfway.
- In a baking dish, layer baked eggplant slices, marinara sauce, and vegan mozzarella. Repeat layers.
- Top with nutritional yeast and bake for another 10 minutes until cheese is melted.
- Garnish with fresh basil before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Panko Breadcrumb Mixture Recipe15 Minutes
- Coconut Flavor Recipe30 Minutes
- Citrus Peel Recipe30 Minutes
- Bread Crumbs Recipe25 Minutes
- American Cuisine Recipe45 Minutes
- Air Fryer Recipe30 Minutes
- Thai Basil Recipe35 Minutes
- Garlic Lemon Broccoli Pasta Recipe30 Minutes
Leave a Reply