Avocado Hummus Toast Recipe

Bread: The base of the toast, providing a hearty and wholesome foundation.

Avocado: Adds a creamy texture and rich flavor, packed with healthy fats and nutrients.

Hummus: A savory spread made from chickpeas, tahini, and spices, adding protein and depth of flavor.

Salt: Enhances the overall taste by balancing the flavors.

Black pepper: Adds a hint of spice and complexity to the toast.

To achieve a perfectly creamy texture for your avocado, make sure it is fully ripe. A ripe avocado will yield easily to gentle pressure and have a slightly darker skin. If your avocado is not ripe enough, place it in a paper bag with a banana or apple for a day or two to speed up the ripening process.

• Whole grain bread - Substitute with sourdough bread: Sourdough bread offers a tangy flavor and chewy texture that pairs well with the creamy toppings.

• Whole grain bread - Substitute with gluten-free bread: For those with gluten sensitivities, gluten-free bread ensures the recipe remains accessible.

• Ripe avocado - Substitute with mashed peas: Mashed peas provide a similar creamy texture and a fresh, slightly sweet flavor.

• Ripe avocado - Substitute with edamame spread: Edamame spread offers a protein-rich alternative with a smooth consistency.

• Hummus - Substitute with baba ganoush: Baba ganoush, made from roasted eggplant, provides a smoky flavor that complements the toast.

• Hummus - Substitute with white bean dip: White bean dip has a similar creamy texture and can be flavored to taste, making it a versatile substitute.

• Salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can enhance the overall taste profile.

• Salt - Substitute with nutritional yeast: Nutritional yeast provides a cheesy, nutty flavor while adding a boost of vitamins.

• Black pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick for those who enjoy a bit of heat.

• Black pepper - Substitute with paprika: Paprika offers a mild, sweet flavor with a hint of smokiness, enhancing the overall taste.

• To keep your avocado hummus toast fresh, store the components separately. Place the mashed avocado in an airtight container with a squeeze of lemon juice to prevent browning.
• Store the hummus in a separate airtight container. Both the avocado and hummus can be kept in the refrigerator for up to 2 days.
• For the bread, it's best to toast it fresh when you're ready to eat. However, you can pre-toast the bread and store it in a paper bag to maintain some crispiness.
• If you need to freeze the avocado hummus toast, it's recommended to freeze the avocado and hummus separately. Mash the avocado with lemon juice and place it in a freezer-safe container. It can be frozen for up to 1 month.
• Freeze the hummus in a separate container. When ready to use, thaw both the avocado and hummus in the refrigerator overnight.
• For the bread, you can freeze slices individually wrapped in plastic wrap and then placed in a freezer bag. Toast directly from frozen for best results.
• Assemble the avocado hummus toast fresh by spreading the thawed hummus on the toasted bread, then topping with the thawed avocado.

• Preheat your oven to 350°F (175°C). Place the avocado hummus toast on a baking sheet and cover it loosely with aluminum foil to prevent the avocado from browning too much. Heat for about 10 minutes or until warmed through.

• Use a toaster oven set to a low heat setting. Place the toast inside and heat for 5-7 minutes, keeping an eye on it to ensure it doesn't get too crispy or burnt.

• For a quick method, use a microwave. Place the avocado hummus toast on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 30 seconds to 1 minute, checking frequently to avoid overheating.

• If you have an air fryer, preheat it to 300°F (150°C). Place the toast inside and heat for 3-5 minutes, which will help maintain the crispiness of the bread while warming the avocado and hummus.

• For a stovetop method, use a non-stick skillet over low heat. Place the avocado hummus toast in the skillet and cover with a lid. Heat for about 5 minutes, checking occasionally to ensure even warming.

• Toaster: Used to toast the bread slices to your desired level of crispiness.

• Knife: Essential for cutting the avocado in half and removing the pit.

• Spoon: Useful for scooping out the avocado flesh from its skin.

• Fork: Used to mash the avocado until smooth.

• Bowl: A container to hold and mash the avocado.

• Spreader knife: Ideal for spreading the hummus and mashed avocado evenly on the toast.

• Measuring spoons: Handy for measuring out the 2 tablespoons of hummus per slice.

• Salt shaker: For sprinkling a pinch of salt on top of each toast.

• Pepper grinder: For adding a pinch of freshly ground black pepper to each toast.

Pre-mash the avocado: Mash the avocado ahead of time and store it in an airtight container in the fridge to save time.

Use pre-made hummus: Opt for store-bought hummus to cut down on preparation time.

Toast in bulk: Toast multiple slices of bread at once and keep them in a warm oven until ready to use.

Season in advance: Mix salt and black pepper into the mashed avocado beforehand for quicker assembly.

Organize ingredients: Lay out all your ingredients before starting to streamline the process.