Transport your taste buds to a tropical paradise with this delightful island style fried rice. Combining the sweetness of pineapple with savory soy sauce and aromatic sesame oil, this dish is a perfect balance of flavors. It's a quick and easy meal that brings a burst of island flavor to your table.
Some ingredients in this recipe might not be staples in every household. Sesame oil adds a unique nutty flavor and is often found in the Asian section of the supermarket. Fresh or canned pineapple chunks provide a sweet contrast to the savory elements. Ginger and green onions are also essential for that authentic island taste, so make sure to pick those up if you don't have them on hand.
Ingredients For Island Style Fried Rice
Rice: Preferably day-old cooked rice, as it absorbs flavors better and has a firmer texture.
Pineapple: Fresh or canned chunks add a sweet, tropical flavor to the dish.
Mixed vegetables: A combination of carrots, peas, and corn for a colorful and nutritious addition.
Soy sauce: Provides a savory, umami flavor that ties the dish together.
Sesame oil: Adds a rich, nutty aroma and taste.
Garlic: Minced cloves bring a pungent, aromatic quality.
Ginger: Minced ginger adds a zesty, slightly spicy note.
Green onions: Chopped stalks for a fresh, mild onion flavor and garnish.
Technique Tip for This Recipe
When making fried rice, it's essential to use day-old cooked rice because it has a firmer texture and less moisture, which helps prevent the dish from becoming mushy. If you don't have day-old rice, you can spread freshly cooked rice on a baking sheet and let it cool in the refrigerator for about 30 minutes to achieve a similar effect.
Suggested Side Dishes
Alternative Ingredients
Day-old cooked rice - Substitute with quinoa: Quinoa is a protein-rich grain that can be used as a base for fried rice, providing a slightly different texture and added nutrients.
Fresh or canned pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor, adding a unique twist to the dish.
Carrots, peas, corn mixed vegetables - Substitute with bell peppers, edamame, and zucchini: These vegetables offer a variety of colors and textures, maintaining the nutritional balance and visual appeal of the dish.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor, making it suitable for those with gluten sensitivities.
Sesame oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the island style of the dish while providing a healthy fat source.
Minced garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic, adding depth to the dish without overpowering the other ingredients.
Minced ginger - Substitute with galangal: Galangal has a similar spicy and aromatic profile to ginger, adding an exotic twist to the dish.
Chopped green onions - Substitute with chives: Chives provide a mild onion flavor and a vibrant green color, making them a suitable alternative to green onions.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
- Transfer the cooled fried rice into airtight containers or heavy-duty freezer bags. Make sure to remove as much air as possible to maintain freshness.
- Label the containers or bags with the date of preparation. This helps keep track of how long the fried rice has been stored.
- Store the fried rice in the refrigerator if you plan to consume it within 3-4 days. For longer storage, place it in the freezer where it can last up to 3 months.
- When ready to reheat, if frozen, thaw the fried rice in the refrigerator overnight.
- Reheat the fried rice in a wok or skillet over medium heat. Add a splash of water or vegetable broth to prevent drying out.
- Stir occasionally to ensure even heating. Alternatively, you can reheat in the microwave by placing the fried rice in a microwave-safe dish, covering it with a damp paper towel, and heating in 1-minute intervals, stirring in between.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable broth or water to prevent sticking.
- Add the leftover Island Style Fried Rice and stir occasionally.
- Cook for about 5-7 minutes until heated through, ensuring the pineapple chunks and mixed vegetables are warmed evenly.
Microwave Method:
- Place the fried rice in a microwave-safe dish.
- Cover with a damp paper towel to retain moisture.
- Microwave on high for 2-3 minutes, stirring halfway through.
- Check if the rice is heated thoroughly; if not, continue in 30-second increments.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover rice evenly in an oven-safe dish.
- Cover with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, stirring halfway through to ensure even heating.
Steamer Method:
- Place the fried rice in a heatproof bowl.
- Set up a steamer basket over boiling water.
- Steam the rice for about 5-10 minutes until heated through.
- Stir occasionally to ensure even heating of the pineapple chunks and mixed vegetables.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the fried rice in the air fryer basket.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check if the rice is heated thoroughly; if not, continue in 2-minute increments.
Best Tools for This Recipe
Wok: A versatile and deep cooking pan perfect for stir-frying ingredients quickly and evenly over high heat.
Spatula: Essential for stirring and mixing ingredients without scratching the surface of the wok.
Knife: Used for chopping and mincing garlic, ginger, and green onions.
Cutting board: Provides a stable surface for safely chopping vegetables and other ingredients.
Measuring spoons: Ensures accurate measurement of sesame oil and soy sauce.
Mixing bowl: Handy for holding and mixing the chopped vegetables before adding them to the wok.
Garlic press: Useful for quickly mincing garlic cloves.
Grater: Can be used to finely mince ginger if you don't have a knife.
Serving spoon: Ideal for serving the fried rice once it's cooked.
Serving dish: A dish to present the finished fried rice attractively.
How to Save Time on This Recipe
Use day-old rice: Day-old cooked rice is less sticky and easier to fry, saving you time on preparation.
Pre-chop vegetables: Chop your carrots, peas, and corn in advance to streamline the cooking process.
Canned pineapple: Opt for canned pineapple chunks to skip the peeling and chopping.
Minced garlic and ginger: Use pre-minced garlic and ginger to cut down on prep time.
High heat cooking: Cooking on high heat reduces the overall cooking time and enhances the flavors.

Island Style Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups Cooked rice preferably day-old
- 1 cup Pineapple chunks fresh or canned
- 1 cup Mixed vegetables carrots, peas, corn
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 cloves Garlic minced
- 1 teaspoon Ginger minced
- 2 stalks Green onions chopped
Instructions
- Heat the wok over medium-high heat and add sesame oil.
- Add minced garlic and ginger, sauté until fragrant.
- Add mixed vegetables and cook until tender.
- Add cooked rice and pineapple chunks, stir well.
- Pour soy sauce over the rice and mix thoroughly.
- Cook for another 5 minutes, stirring occasionally.
- Garnish with chopped green onions and serve hot.
Nutritional Value
Keywords
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