This coconut curry soup is a delightful blend of aromatic spices and creamy coconut milk. It's a comforting dish that's perfect for any time of the year, offering a rich and satisfying flavor profile. The combination of sweet potatoes, chickpeas, and diced tomatoes makes it both hearty and nutritious.
Some ingredients in this recipe might not be commonly found in every household. Coconut oil and coconut milk are essential for achieving the creamy texture and rich flavor of the soup. Curry powder, ground turmeric, and ground cumin are key spices that give the soup its distinctive taste. Make sure to check the international or spice aisle at your supermarket for these items.
Ingredients For Coconut Curry Soup Recipe
Coconut oil: Used for sautéing the aromatics, it adds a subtle coconut flavor.
Onion: Provides a savory base for the soup.
Garlic: Adds depth and a pungent aroma.
Ginger: Offers a fresh, slightly spicy note.
Curry powder: A blend of spices that gives the soup its signature flavor.
Ground turmeric: Adds a warm, earthy flavor and vibrant color.
Ground cumin: Contributes a nutty, spicy taste.
Coconut milk: Creates a creamy, rich base for the soup.
Vegetable broth: Provides a flavorful liquid base.
Diced tomatoes: Adds acidity and sweetness.
Sweet potatoes: Adds a natural sweetness and heartiness.
Chickpeas: Adds protein and texture.
Technique Tip for This Recipe
When sautéing the onion, garlic, and ginger, make sure to cook them until they are just starting to brown. This will enhance their flavors and add a deeper, more complex taste to your coconut curry soup. Additionally, when adding the curry powder, turmeric, and cumin, toast the spices for about a minute to release their essential oils and maximize their aromatic qualities.
Suggested Side Dishes
Alternative Ingredients
coconut oil - Substitute with olive oil: Olive oil has a mild flavor and similar fat content, making it a good alternative for sautéing.
onion - Substitute with leek: Leeks offer a milder, sweeter flavor that can complement the spices in the soup.
garlic - Substitute with shallots: Shallots provide a subtle garlic-like flavor and can be used in a similar quantity.
ginger - Substitute with galangal: Galangal has a similar spicy, aromatic profile and can be used in the same amount.
curry powder - Substitute with garam masala: Garam masala offers a complex blend of spices that can mimic the depth of curry powder.
ground turmeric - Substitute with saffron: Saffron provides a similar color and a unique flavor, though it should be used sparingly.
ground cumin - Substitute with ground coriander: Ground coriander has a warm, citrusy flavor that can complement the other spices.
coconut milk - Substitute with almond milk: Almond milk provides a creamy texture and a neutral flavor, though it is less rich than coconut milk.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a deep, umami flavor that enhances the soup's complexity.
diced tomatoes - Substitute with red bell peppers: Red bell peppers add a sweet, slightly tangy flavor and a similar texture.
diced sweet potatoes - Substitute with butternut squash: Butternut squash offers a similar sweetness and texture when cooked.
chickpeas - Substitute with white beans: White beans have a creamy texture and mild flavor that can easily replace chickpeas.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the coconut curry soup to cool to room temperature before storing. This prevents condensation and helps maintain the soup's texture and flavor.
- Transfer the soup to airtight containers. For convenience, use portion-sized containers to make reheating easier.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. This keeps the vegetables and coconut milk fresh.
- For longer storage, place the soup in freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container or bag to allow for expansion as the soup freezes.
- Label the containers with the date of preparation. This helps you keep track of how long the soup has been stored.
- When ready to use, thaw the soup in the refrigerator overnight if frozen. This gradual thawing process helps maintain the soup's quality.
- Reheat the soup on the stovetop over medium heat, stirring occasionally. This ensures even heating and helps preserve the flavors of the curry powder, turmeric, and cumin.
- If reheating in the microwave, use a microwave-safe container and heat in short intervals, stirring in between to ensure even heating.
- Garnish with fresh cilantro just before serving to add a burst of freshness and color to your reheated soup.
How To Reheat Leftovers
Gently reheat the coconut curry soup on the stovetop over medium-low heat. Stir occasionally to ensure even heating and prevent sticking. This method preserves the flavors and textures of the sweet potatoes and chickpeas.
Use a microwave-safe bowl to reheat individual portions. Cover the bowl with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power in 1-minute intervals, stirring between each interval until the soup is hot.
For a quick and even reheating, use a double boiler. Place the coconut curry soup in the top part of the double boiler and simmer water in the bottom part. This gentle method prevents the soup from scorching and maintains its creamy consistency.
If you have an instant pot, use the sauté function on low heat. Stir frequently to ensure the coconut milk doesn't separate and the vegetables heat evenly.
To reheat in an oven, preheat to 300°F (150°C). Transfer the coconut curry soup to an oven-safe dish, cover with foil, and heat for about 20-30 minutes, stirring halfway through. This method is ideal if you're reheating a large batch.
Essential Tools for This Recipe
Large pot: A large pot is essential for cooking the soup and ensuring all ingredients are evenly heated and well-mixed.
Wooden spoon: A wooden spoon is useful for stirring the ingredients without scratching the pot.
Chef's knife: A chef's knife is needed for chopping the onion, mincing the garlic and ginger, and dicing the sweet potatoes and tomatoes.
Cutting board: A cutting board provides a safe and stable surface for chopping and dicing the vegetables.
Measuring spoons: Measuring spoons are necessary for accurately measuring the coconut oil, curry powder, turmeric, and cumin.
Measuring cups: Measuring cups are used to measure the vegetable broth and diced tomatoes.
Can opener: A can opener is needed to open the can of coconut milk and chickpeas.
Colander: A colander is useful for draining and rinsing the chickpeas.
Ladle: A ladle is helpful for serving the soup into bowls.
Serving bowls: Serving bowls are used to present the soup when it's ready to be enjoyed.
Fresh cilantro: Fresh cilantro is used as a garnish to add a burst of flavor and color to the finished dish.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the onion, garlic, and ginger ahead of time and store them in airtight containers.
Use pre-diced vegetables: Purchase pre-diced sweet potatoes and tomatoes to cut down on prep time.
One-pot method: Cook everything in one pot to minimize cleanup and streamline the cooking process.
Canned chickpeas: Use canned chickpeas to save time on soaking and cooking.
Batch cooking: Make a larger batch and store leftovers for quick meals throughout the week.
Coconut Curry Soup Recipe
Ingredients
Main Ingredients
- 1 tablespoon coconut oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoon curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 can coconut milk 14 oz
- 4 cups vegetable broth
- 2 cups diced tomatoes
- 2 cups diced sweet potatoes
- 1 cup chickpeas, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat coconut oil in a large pot over medium heat.
- Add onion, garlic, and ginger. Sauté until fragrant.
- Stir in curry powder, turmeric, and cumin. Cook for another minute.
- Pour in coconut milk and vegetable broth. Bring to a simmer.
- Add tomatoes, sweet potatoes, and chickpeas. Simmer until sweet potatoes are tender.
- Season with salt and pepper.
- Garnish with fresh cilantro before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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