Roasting brussels sprouts with a touch of balsamic vinegar and maple syrup transforms this humble vegetable into a deliciously caramelized side dish. The combination of sweet and tangy flavors makes it a perfect accompaniment to any meal, whether you're serving it with a holiday feast or a weeknight dinner.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up brussels sprouts if they are not a regular part of your grocery list. Additionally, maple syrup is essential for adding that sweet, caramelized touch, so make sure to grab a bottle if you don't already have it at home.
Ingredients For Balsamic Brussels Sprouts Recipe
Brussels sprouts: These are the star of the dish, providing a slightly bitter flavor that pairs well with the sweet and tangy dressing.
Olive oil: Used to coat the brussels sprouts and help them roast to a crispy perfection.
Balsamic vinegar: Adds a tangy depth of flavor that complements the natural taste of the brussels sprouts.
Maple syrup: Provides a sweet contrast to the bitterness of the brussels sprouts, helping to caramelize them in the oven.
Technique Tip for This Recipe
To achieve perfectly caramelized brussels sprouts, make sure they are spread out in a single layer on the baking sheet. Overcrowding the pan can lead to steaming rather than roasting, which prevents the brussels sprouts from developing that desirable crispy texture.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a great alternative for roasting brussels sprouts.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor that complements the sweetness of maple syrup and the earthy taste of brussels sprouts.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable replacement for adding a touch of sweetness to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the brussels sprouts to cool completely before storing. This helps prevent condensation, which can make them soggy.
- Transfer the cooled brussels sprouts to an airtight container. This will help maintain their flavor and texture.
- Store the container in the refrigerator. They will keep well for up to 4 days.
- For longer storage, consider freezing. Place the brussels sprouts on a baking sheet in a single layer and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to enjoy, reheat the brussels sprouts in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. This helps retain their caramelized texture.
- Alternatively, you can reheat them in a skillet over medium heat, stirring occasionally, until heated evenly. This method adds a bit of crispiness.
- Avoid microwaving as it can make the brussels sprouts mushy and diminish their delightful caramelized flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Bake for about 10-15 minutes, or until they are heated through and slightly crispy again.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Once the oil is hot, add the brussels sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are warmed through and have a nice, caramelized exterior.
Microwave Method: Place the brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on high for 1-2 minutes, stirring halfway through. Check if they are heated through; if not, continue to microwave in 30-second intervals.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the brussels sprouts in the air fryer basket in a single layer. Air fry for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method will help retain their crispiness.
Steaming Method: Place the brussels sprouts in a steamer basket over boiling water. Cover and steam for about 3-5 minutes, or until they are heated through. This method helps to keep them tender and moist without adding extra oil.
Best Tools for This Recipe
Oven: Used to roast the brussels sprouts at a high temperature, ensuring they become tender and caramelized.
Baking sheet: Provides a flat surface for spreading the brussels sprouts in a single layer, allowing for even roasting.
Mixing bowl: Used to toss the brussels sprouts with olive oil, balsamic vinegar, maple syrup, salt, and pepper, ensuring they are evenly coated.
Measuring spoons: Essential for accurately measuring the olive oil, balsamic vinegar, and maple syrup to maintain the recipe's balance of flavors.
Spatula: Handy for stirring the brussels sprouts halfway through the roasting process to ensure even cooking and caramelization.
Knife: Necessary for trimming and halving the brussels sprouts before tossing them with the other ingredients.
Cutting board: Provides a safe and stable surface for trimming and halving the brussels sprouts.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating your oven while you prepare the brussels sprouts to save time.
Use pre-trimmed brussels sprouts: Buy pre-trimmed brussels sprouts to skip the trimming step.
Line the baking sheet: Use parchment paper or a silicone baking mat to make cleanup faster.
Mix in a large bowl: Toss the brussels sprouts in a large bowl to ensure even coating quickly.
Batch cooking: Double the recipe and roast extra brussels sprouts for future meals.
Balsamic Brussels Sprouts
Ingredients
Main Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- 1 tablespoon maple syrup
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, toss Brussels sprouts with olive oil, balsamic vinegar, maple syrup, salt, and pepper.
- Spread Brussels sprouts on a baking sheet in a single layer.
- Roast for 20 minutes, stirring halfway through, until tender and caramelized.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Beet Risotto Recipe1 Hours
- Bean and Veggie Stuffed Peppers Recipe45 Minutes
- Avocado Black Bean Wrap Recipe15 Minutes
- Asparagus Tips Recipe20 Minutes
- Vegan Crust Recipe30 Minutes
- Pizza Crust Recipe30 Minutes
- Garlic Herb Bean Dip Recipe10 Minutes
- Curry Recipe45 Minutes
Leave a Reply