Grilling vegetables with a balsamic marinade brings out their natural sweetness and adds a delightful tangy flavor. This simple yet delicious recipe is perfect for a summer barbecue or as a healthy side dish to any meal. The combination of zucchini, bell peppers, and red onion creates a colorful and appetizing presentation that is sure to impress.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up balsamic vinegar if you don't already have it. This ingredient adds a unique depth of flavor to the vegetables. Additionally, make sure you have fresh zucchini, red bell pepper, yellow bell pepper, and red onion on hand, as these are the stars of the dish.
Ingredients for Balsamic Grilled Vegetables Recipe
Olive oil: A healthy fat that helps to coat the vegetables and prevent them from sticking to the grill.
Balsamic vinegar: Adds a tangy and slightly sweet flavor that complements the grilled vegetables.
Garlic powder: Provides a subtle garlic flavor without the need for fresh garlic.
Dried oregano: Adds a hint of earthy and aromatic flavor to the marinade.
Salt: Enhances the natural flavors of the vegetables and the marinade.
Black pepper: Adds a touch of heat and depth to the dish.
Zucchini: A versatile summer squash that grills beautifully and absorbs the marinade well.
Red bell pepper: Adds a sweet and slightly smoky flavor when grilled.
Yellow bell pepper: Similar to red bell pepper, it adds sweetness and vibrant color to the dish.
Red onion: Grills to a tender and slightly caramelized perfection, adding a mild sweetness to the mix.
Technique Tip for Grilling Vegetables
To enhance the flavor of your grilled vegetables, consider marinating them for at least 30 minutes before grilling. This allows the olive oil, balsamic vinegar, and spices to penetrate deeper into the zucchinis, bell peppers, and red onion, resulting in a more robust taste. Additionally, make sure your grill is preheated to medium-high heat to achieve those perfect grill marks and ensure even cooking.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for grilling.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor that complements grilled vegetables well.
garlic powder - Substitute with fresh minced garlic: Fresh minced garlic offers a more robust and aromatic flavor compared to garlic powder.
dried oregano - Substitute with fresh oregano: Fresh oregano has a more vibrant and intense flavor than dried oregano.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile and is less processed than table salt.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a different dimension to the seasoning.
zucchinis - Substitute with eggplants: Eggplants have a similar texture and can absorb flavors well, making them a good alternative for grilling.
red bell pepper - Substitute with orange bell pepper: Orange bell peppers have a similar sweetness and texture, adding a colorful variety to the dish.
yellow bell pepper - Substitute with green bell pepper: Green bell peppers are slightly more bitter but still provide a good crunch and flavor.
red onion - Substitute with shallots: Shallots offer a milder and sweeter flavor compared to red onions, making them a suitable alternative.
Other Alternative Recipes
How To Store or Freeze This Dish
- To store your balsamic grilled vegetables, allow them to cool to room temperature first. This helps prevent condensation, which can make the vegetables soggy.
- Transfer the cooled vegetables to an airtight container. Glass containers with tight-fitting lids are ideal, but high-quality plastic containers or resealable plastic bags will also work.
- Place a paper towel at the bottom of the container to absorb any excess moisture. This keeps the vegetables fresh and crisp.
- Store the container in the refrigerator. The grilled vegetables will stay fresh for up to 4 days.
- For freezing, spread the cooled vegetables in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
- Place the baking sheet in the freezer for about 1-2 hours, or until the vegetables are frozen solid.
- Once frozen, transfer the vegetables to a resealable freezer bag or airtight container. Label the bag with the date to keep track of freshness.
- When ready to use, thaw the vegetables in the refrigerator overnight or reheat directly from frozen. You can reheat them in a skillet over medium heat, in the oven at 350°F (175°C) for about 10-15 minutes, or in the microwave.
- To enhance the flavor after reheating, drizzle a little extra balsamic vinegar or olive oil over the vegetables before serving.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the grilled vegetables in a single layer on a baking sheet. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until warmed through. This method helps retain the vegetables' texture and flavor.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Once hot, add the vegetables and sauté for 5-7 minutes, stirring occasionally, until they are heated through. This method can give the vegetables a slightly crisp edge.
Microwave Method: Place the grilled vegetables in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until the vegetables are warmed to your liking. This is the quickest method but may result in softer vegetables.
Grill Reheat: Preheat your grill to medium heat. Place the vegetables on a piece of aluminum foil or a grill-safe pan. Grill for about 5 minutes, turning occasionally, until they are heated through. This method helps maintain the grilled flavor and texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the grilled vegetables in the air fryer basket in a single layer. Heat for 3-5 minutes, shaking the basket halfway through, until the vegetables are warmed and slightly crispy. This method is great for retaining a bit of crunch.
Best Tools for Grilling Vegetables
Grill: Used to cook the vegetables, providing them with a smoky flavor and grill marks.
Mixing bowl: Used to combine the olive oil, balsamic vinegar, garlic powder, dried oregano, salt, and black pepper with the vegetables.
Whisk: Used to mix the olive oil, balsamic vinegar, and seasonings together evenly.
Tongs: Used to place the vegetables on the grill and turn them occasionally for even cooking.
Cutting board: Used as a surface to slice the zucchinis, red bell pepper, yellow bell pepper, and red onion.
Knife: Used to slice the zucchinis, red bell pepper, yellow bell pepper, and red onion.
Serving platter: Used to serve the grilled vegetables immediately after they are cooked.
How to Save Time on This Recipe
Prepare the marinade ahead: Mix the olive oil, balsamic vinegar, and spices the night before to save time on the day of grilling.
Use a grill basket: A grill basket keeps the vegetables contained, making it easier to turn them all at once.
Pre-slice vegetables: Slice the zucchinis, bell peppers, and red onion in advance and store them in the fridge.
Batch grilling: Grill extra vegetables to use in other meals throughout the week, saving time on future meal prep.
Balsamic Grilled Vegetables
Ingredients
Main Ingredients
- 2 tablespoon olive oil
- 3 tablespoon balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 zucchinis, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
Instructions
- 1. Preheat your grill to medium-high heat.
- 2. In a mixing bowl, whisk together olive oil, balsamic vinegar, garlic powder, dried oregano, salt, and black pepper.
- 3. Add the sliced zucchinis, red bell pepper, yellow bell pepper, and red onion to the bowl. Toss to coat the vegetables evenly.
- 4. Place the vegetables on the grill. Cook for about 10 minutes, turning occasionally, until they are tender and have nice grill marks.
- 5. Remove the vegetables from the grill and serve immediately.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Bread Slice Recipe10 Minutes
- Blended Tofu Recipe10 Minutes
- BBQ Tempeh Sliders Recipe35 Minutes
- BBQ Jackfruit Pizza Recipe35 Minutes
- BBQ Chickpea Pizza Recipe35 Minutes
- Avocado Carrot Noodles Recipe10 Minutes
- Aquafaba Macaron Recipe40 Minutes
- Air Fryer BBQ Tempeh Bites Recipe25 Minutes
Leave a Reply