Chicken Tinola is a comforting Filipino soup that combines tender chicken pieces with the subtle sweetness of green papaya and the aromatic flavors of garlic, onion, and ginger. This dish is perfect for a cozy family dinner or when you need a warm, nourishing meal.
Some ingredients in Chicken Tinola might not be commonly found in every household. For instance, green papaya and chili leaves are unique to this recipe. When you go to the supermarket, make sure to look for these items in the produce section. Fish sauce is another essential ingredient that adds a distinct umami flavor to the dish.

Ingredients For Chicken Tinola Recipe
Chicken: The main protein of the dish, cut into pieces for even cooking.
Green papaya: Adds a subtle sweetness and unique texture to the soup.
Garlic: Provides a fragrant and savory base for the soup.
Onion: Adds sweetness and depth of flavor.
Ginger: Gives a warm, spicy note that complements the chicken.
Water: The base liquid for the soup.
Chili leaves: Adds a slight bitterness and a fresh, green flavor.
Fish sauce: Contributes a salty, umami taste that enhances the overall flavor.
Salt: Used to season the soup to taste.
Pepper: Adds a hint of heat and enhances the other flavors.
Technique Tip for This Recipe
When sautéing the garlic, onion, and ginger, make sure to use medium heat to avoid burning the garlic, which can impart a bitter taste to the dish. Stir continuously until the aromatics are fragrant and the onions become translucent. This step is crucial for building a flavorful base for your Chicken Tinola.
Suggested Side Dishes
Alternative Ingredients
chicken - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well, making it a suitable substitute for chicken in this dish.
green papaya - Substitute with chayote: Chayote has a similar texture and mild flavor, making it a good alternative to green papaya.
garlic - Substitute with garlic: Garlic is already vegan and does not need a substitute.
onion - Substitute with onion: Onion is already vegan and does not need a substitute.
ginger - Substitute with ginger: Ginger is already vegan and does not need a substitute.
water - Substitute with vegetable broth: Vegetable broth adds more depth of flavor compared to plain water.
chili leaves - Substitute with spinach: Spinach has a similar texture and nutritional profile, making it a good alternative to chili leaves.
fish sauce - Substitute with soy sauce: Soy sauce provides a similar umami flavor without the use of animal products.
salt - Substitute with salt: Salt is already vegan and does not need a substitute.
pepper - Substitute with pepper: Pepper is already vegan and does not need a substitute.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the chicken tinola to cool down to room temperature before storing. This helps prevent condensation, which can lead to soggy textures and bacterial growth.
- Transfer the chicken tinola into airtight containers. Make sure to use containers that are appropriately sized to minimize air space, which can cause freezer burn.
- Label the containers with the date of preparation. This will help you keep track of how long the chicken tinola has been stored and ensure you consume it within a safe timeframe.
- Store the chicken tinola in the refrigerator if you plan to consume it within 3-4 days. Ensure the temperature is set to 40°F (4°C) or below.
- For longer storage, place the airtight containers in the freezer. Chicken tinola can be frozen for up to 2-3 months without significant loss of quality.
- When ready to reheat, thaw the chicken tinola in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the chicken tinola on the stovetop over medium heat until it reaches an internal temperature of 165°F (74°C). Stir occasionally to ensure even heating.
- If reheating from frozen, you can also use a microwave. Place the chicken tinola in a microwave-safe dish, cover loosely, and heat on medium power, stirring occasionally, until thoroughly heated.
- Avoid refreezing previously frozen chicken tinola as this can degrade the quality and safety of the dish.
How to Reheat Leftovers
Gently reheat the Chicken Tinola on the stovetop: Place the leftover Chicken Tinola in a pot over medium heat. Add a splash of water or vegetable broth to maintain its soupy consistency. Stir occasionally and heat until the chicken and vegetables are warmed through, about 10-15 minutes.
Microwave method: Transfer a portion of the Chicken Tinola to a microwave-safe bowl. Cover with a microwave-safe lid or a damp paper towel to prevent splatters. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating. Check the temperature and heat for an additional minute if needed.
Oven method: Preheat your oven to 350°F (175°C). Place the Chicken Tinola in an oven-safe dish and cover with aluminum foil to retain moisture. Heat for about 20-25 minutes, or until the chicken and vegetables are thoroughly warmed. Stir halfway through to ensure even heating.
Slow cooker method: If you have a bit more time, transfer the Chicken Tinola to a slow cooker. Set it on low heat and let it warm up for 1-2 hours. This method is great for maintaining the dish's flavors and keeping the chicken tender.
Steaming method: For a gentle reheating option, place the Chicken Tinola in a heatproof bowl and set it in a steamer basket over boiling water. Cover and steam for about 10-15 minutes, or until the chicken and vegetables are heated through. This method helps retain the dish's moisture and texture.
Best Tools for Preparing This Recipe
Pot: A large vessel used for cooking the soup and simmering the ingredients.
Knife: Essential for chopping the onion, mincing the garlic, and julienning the ginger.
Cutting board: A surface to safely chop and prepare the vegetables and other ingredients.
Wooden spoon: Useful for stirring the ingredients while sautéing and simmering.
Measuring cups: Needed to measure the water accurately.
Measuring spoons: Used to measure the fish sauce and other seasonings precisely.
Ladle: Handy for serving the hot soup into bowls.
Peeler: Useful for peeling the green papaya.
Bowl: To hold the chopped and prepared ingredients before adding them to the pot.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Chop onions, garlic, and ginger ahead of time and store them in airtight containers.
Use pre-cut vegetables: Buy pre-cut green papaya to save chopping time.
Opt for vegetable broth: Use vegetable broth instead of water for added flavor and quicker preparation.
Quick-cook protein: Substitute chicken with tofu or tempeh for faster cooking.
Batch cook: Make a larger batch and store portions in the freezer for quick meals later.

Chicken Tinola Recipe
Ingredients
Main Ingredients
- 1 kg Chicken cut into pieces
- 1 Green Papaya peeled and sliced
- 2 cloves Garlic minced
- 1 Onion chopped
- 2 thumbs Ginger julienned
- 4 cups Water
- 1 bunch Chili Leaves
- 1 tablespoon Fish Sauce
- to taste Salt
- to taste Pepper
Instructions
- 1. In a pot, sauté garlic, onion, and ginger until fragrant.
- 2. Add chicken pieces and cook until they turn white.
- 3. Pour in water and bring to a boil. Simmer for 30 minutes.
- 4. Add green papaya and cook until tender.
- 5. Season with fish sauce, salt, and pepper to taste.
- 6. Add chili leaves and cook for another 2 minutes.
- 7. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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