These chocolate almond energy bites are the perfect snack to keep you fueled throughout the day. They are easy to make, require no baking, and are packed with nutritious ingredients. Whether you're looking for a quick breakfast option, a post-workout snack, or a healthy dessert, these energy bites have got you covered.
Most of the ingredients in this recipe are commonly found in many households. However, you might need to check your pantry for pitted dates and cocoa powder. Pitted dates are often found in the dried fruit section of the supermarket, while cocoa powder is typically located in the baking aisle. Make sure to pick up unsweetened cocoa powder for the best results.
Ingredients For Chocolate Almond Energy Bites
Almonds: These provide a crunchy texture and are packed with healthy fats and protein.
Dates: Pitted dates add natural sweetness and help bind the mixture together.
Cocoa powder: This gives the energy bites a rich chocolate flavor.
Vanilla extract: Adds a hint of vanilla to enhance the overall taste.
Salt: A pinch of salt balances the sweetness and enhances the flavors.
Technique Tip for Making Energy Bites
To ensure the almonds are finely chopped without turning into almond butter, pulse them in short bursts in the food processor. This gives you better control over the texture and prevents over-processing.
Suggested Side Dishes
Alternative Ingredients
almonds - Substitute with cashews: Cashews provide a creamy texture and mild flavor that complements the other ingredients well.
almonds - Substitute with walnuts: Walnuts add a rich, earthy flavor and are also packed with healthy fats and nutrients.
pitted dates - Substitute with dried figs: Dried figs offer a similar sweetness and chewy texture, making them a great alternative.
pitted dates - Substitute with raisins: Raisins provide natural sweetness and a slightly different texture but still work well in energy bites.
cocoa powder - Substitute with carob powder: Carob powder has a naturally sweet flavor and is caffeine-free, making it a good alternative to cocoa powder.
cocoa powder - Substitute with dark chocolate: Melted dark chocolate can be used to add a rich, intense chocolate flavor.
vanilla extract - Substitute with almond extract: Almond extract adds a nutty flavor that complements the almonds in the recipe.
vanilla extract - Substitute with maple syrup: Maple syrup adds a touch of sweetness and a subtle, complex flavor.
salt - Substitute with sea salt: Sea salt provides a similar salty flavor but with a slightly different mineral profile.
salt - Substitute with pink Himalayan salt: Pink Himalayan salt offers a unique flavor and contains additional trace minerals.
Other Alternative Recipes Similar to This One
How to Store or Freeze Your Energy Bites
- To keep your chocolate almond energy bites fresh and delicious, store them in an airtight container. This will prevent them from drying out and help maintain their delightful texture.
- Place a piece of parchment paper between layers if you stack them. This simple step ensures they don't stick together, making it easier to grab one whenever you need a quick snack.
- Store the container in the refrigerator. The cool temperature will help preserve the flavors and keep the bites firm. They can last up to two weeks when stored this way.
- For longer storage, consider freezing the energy bites. Lay them out on a baking sheet lined with parchment paper and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the bites to a freezer-safe bag or container. Label it with the date to keep track of their freshness. They can be stored in the freezer for up to three months.
- When you're ready to enjoy, simply take out the desired number of bites and let them thaw at room temperature for a few minutes. They will be ready to eat in no time, retaining their rich chocolate flavor and satisfying texture.
How to Reheat Leftovers
Room Temperature Method:
- Simply take the chocolate almond energy bites out of the refrigerator and let them sit at room temperature for about 10-15 minutes. This will allow them to soften slightly and bring out the flavors more vividly.
Microwave Method:
- Place the energy bites on a microwave-safe plate.
- Heat them on low power for about 10-15 seconds. Be cautious not to overheat, as this can cause the almonds to release too much oil and make the bites greasy.
Oven Method:
- Preheat your oven to 200°F (93°C).
- Place the energy bites on a baking sheet lined with parchment paper.
- Warm them in the oven for about 5-7 minutes. This method will give them a slightly toasted flavor, enhancing the almonds and cocoa powder.
Double Boiler Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring the bottom of the bowl does not touch the water.
- Add the energy bites to the bowl and gently warm them, stirring occasionally. This method is gentle and prevents overheating.
Steamer Method:
- Fill a pot with water and bring it to a boil.
- Place a steamer basket over the pot.
- Add the energy bites to the basket and cover with a lid.
- Steam for about 2-3 minutes. This method keeps the bites moist and prevents them from drying out.
Essential Tools for Making Energy Bites
Food processor: Essential for finely chopping the almonds and blending all ingredients together until the mixture comes together.
Baking sheet: Used to place the rolled energy bites on before refrigerating them.
Refrigerator: Necessary for chilling the energy bites for at least 30 minutes to help them set and firm up.
Measuring cups: Used to accurately measure the almonds and dates.
Measuring spoons: Used to measure the cocoa powder, vanilla extract, and salt.
Spatula: Helpful for scraping down the sides of the food processor to ensure all ingredients are well combined.
Parchment paper: Optional, but can be used to line the baking sheet for easier removal of the energy bites.
How to Save Time on Making Energy Bites
Use pre-chopped nuts: Save time by buying pre-chopped almonds instead of chopping them yourself.
Soften dates quickly: Soak pitted dates in warm water for 10 minutes to make them easier to process.
Batch process: Double the recipe and freeze extra energy bites for a quick snack later.
Use a cookie scoop: Use a cookie scoop to form uniform balls quickly and easily.
No-bake option: Skip the refrigeration step if you're in a hurry; the bites are still delicious at room temperature.
Chocolate Almond Energy Bites
Ingredients
Main Ingredients
- 1 cup Almonds
- 1 cup Pitted Dates
- 2 tablespoons Cocoa Powder
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
Instructions
- 1. Add almonds to a food processor and pulse until finely chopped.
- 2. Add dates, cocoa powder, vanilla extract, and salt. Process until the mixture comes together.
- 3. Roll the mixture into small balls and place them on a baking sheet.
- 4. Refrigerate for at least 30 minutes before serving.
Nutritional Value
Keywords
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