Grilled portobello mushroom tacos are a delightful twist on traditional tacos, offering a rich, meaty texture that's perfect for vegetarians and meat-lovers alike. The smoky flavor from the grill combined with the fresh toppings creates a satisfying and flavorful meal.
Some ingredients in this recipe might not be commonly found in every household. For instance, portobello mushrooms are larger and meatier than regular mushrooms, making them ideal for grilling. Smoked paprika adds a unique smoky flavor that differs from regular paprika. Ensure you have these on your shopping list when heading to the supermarket.
Ingredients For Grilled Portobello Mushroom Tacos
Portobello mushrooms: Large, meaty mushrooms perfect for grilling.
Olive oil: Used to brush the mushrooms, adding moisture and flavor.
Smoked paprika: Provides a smoky, slightly spicy flavor.
Ground cumin: Adds a warm, earthy flavor to the mushrooms.
Corn tortillas: Small, soft tortillas that serve as the base for the tacos.
Red cabbage: Shredded for a crunchy, colorful topping.
Avocado: Sliced for a creamy, rich topping.
Cilantro: Chopped fresh herb that adds a burst of freshness.
Lime: Cut into wedges to squeeze over the tacos for a zesty finish.
Technique Tip for This Recipe
When grilling portobello mushrooms, make sure to brush them generously with olive oil to prevent them from sticking to the grill. This also helps to lock in moisture, ensuring the mushrooms remain juicy and flavorful. Additionally, to achieve an even cook, press down gently on the mushrooms with a spatula while grilling to ensure full contact with the grill grates.
Suggested Side Dishes
Alternative Ingredients
portobello mushrooms - Substitute with king oyster mushrooms: King oyster mushrooms have a meaty texture similar to portobello mushrooms and can be grilled to achieve a similar flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable alternative for grilling.
smoked paprika - Substitute with chipotle powder: Chipotle powder provides a smoky and slightly spicy flavor, similar to smoked paprika.
ground cumin - Substitute with ground coriander: Ground coriander has a warm, citrusy flavor that complements the other spices in the recipe.
corn tortillas - Substitute with flour tortillas: Flour tortillas are soft and pliable, making them a good alternative if corn tortillas are not available.
shredded red cabbage - Substitute with shredded green cabbage: Green cabbage has a similar crunch and can be used as a direct substitute for red cabbage.
sliced avocado - Substitute with guacamole: Guacamole provides a creamy texture and rich flavor, similar to sliced avocado.
chopped fresh cilantro - Substitute with chopped fresh parsley: Fresh parsley offers a bright, herbaceous flavor that can replace cilantro in the recipe.
lime - Substitute with lemon: Lemon wedges provide a similar acidic and citrusy flavor to lime, making them a suitable alternative.
Other Alternative Recipes Similar to This
How To Store / Freeze These Tacos
Allow the grilled portobello mushrooms to cool completely before storing. This prevents condensation, which can make them soggy.
Store the mushrooms and tortillas separately to maintain their textures. Place the mushrooms in an airtight container and the tortillas in a resealable plastic bag.
For the shredded red cabbage, sliced avocado, and chopped cilantro, store them in separate containers. This keeps each ingredient fresh and prevents them from becoming mushy.
If you plan to enjoy the tacos within a few days, refrigerate all components. The mushrooms will stay fresh for up to 4 days, while the tortillas and vegetables should be consumed within 2-3 days.
To freeze the mushrooms, place them in a single layer on a baking sheet and freeze until solid. Then transfer to a freezer-safe bag or container. This method prevents them from sticking together.
When ready to eat, thaw the mushrooms in the refrigerator overnight. Reheat them on the grill or in a skillet over medium heat until warmed through.
For the tortillas, wrap them in aluminum foil and freeze. When needed, reheat directly from frozen in a warm oven or on a skillet.
Avoid freezing avocado as it can become mushy. Instead, add fresh slices when assembling the tacos.
If you have leftover assembled tacos, wrap them tightly in plastic wrap and then in aluminum foil before freezing. Reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
Always serve with fresh lime wedges to add a burst of flavor and freshness to your reheated tacos.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Wrap the tacos in aluminum foil to keep them from drying out.
- Place the wrapped tacos on a baking sheet.
- Heat for about 10-15 minutes, or until the mushrooms are warmed through.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Place the tacos in the skillet and cover with a lid.
- Heat for 2-3 minutes on each side, or until the mushrooms are warmed through and the tortillas are slightly crispy.
Microwave Method:
- Place the tacos on a microwave-safe plate.
- Cover with a damp paper towel to keep them from drying out.
- Microwave on high for 1-2 minutes, checking halfway through to ensure even heating.
Toaster Oven Method:
- Preheat the toaster oven to 350°F (175°C).
- Place the tacos on a toaster oven tray.
- Heat for 5-7 minutes, or until the mushrooms are warmed through and the tortillas are slightly crispy.
Air Fryer Method:
- Preheat the air fryer to 350°F (175°C).
- Place the tacos in the air fryer basket in a single layer.
- Heat for 3-5 minutes, checking halfway through to ensure even heating.
Essential Tools for This Recipe
Grill: Used to cook the portobello mushrooms and warm the tortillas, providing a smoky flavor and char.
Grill brush: Essential for cleaning the grill grates before cooking to ensure a clean surface.
Basting brush: Used to brush olive oil onto the mushroom caps evenly.
Tongs: Handy for flipping the mushrooms and tortillas on the grill without burning your hands.
Cutting board: Provides a stable surface for slicing the mushrooms, avocado, and lime.
Chef's knife: Essential for chopping cilantro, slicing avocado, and cutting lime wedges.
Measuring spoons: Used to measure out the olive oil, smoked paprika, and ground cumin accurately.
Mixing bowl: Useful for tossing the shredded red cabbage with any additional seasonings if desired.
Serving platter: Ideal for arranging the grilled mushrooms, tortillas, and toppings for a beautiful presentation.
How to Save Time on This Recipe
Prepare ingredients in advance: Clean and slice the portobello mushrooms, shred the red cabbage, and chop the cilantro ahead of time.
Use a grill pan: If you don't have an outdoor grill, a grill pan can save time and make cleanup easier.
Preheat the grill: Make sure to preheat your grill to medium-high heat before starting to ensure even cooking.
Warm tortillas together: Stack the corn tortillas and warm them all at once on the grill to save time.
Assemble efficiently: Lay out all toppings like avocado slices and lime wedges in advance for quick assembly.
Grilled Portobello Mushroom Tacos
Ingredients
Main Ingredients
- 4 large Portobello mushrooms
- 2 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 8 small corn tortillas
- 1 cup shredded red cabbage
- 1 avocado sliced
- ¼ cup chopped fresh cilantro
- 1 lime cut into wedges
Instructions
- Preheat grill to medium-high heat.
- Remove stems from mushrooms and brush caps with olive oil.
- Sprinkle paprika, cumin, salt, and pepper on both sides of mushrooms.
- Grill mushrooms for 5 minutes on each side until tender.
- Warm tortillas on the grill for about 1 minute per side.
- Slice grilled mushrooms and divide among tortillas.
- Top with shredded cabbage, avocado slices, and cilantro.
- Serve with lime wedges.
Nutritional Value
Keywords
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