This grilled salmon recipe is perfect for a quick and healthy dinner. The combination of olive oil and lemon enhances the natural flavors of the salmon, making it a delightful dish for any occasion. Whether you're a seasoned cook or a beginner, this recipe is simple to follow and yields delicious results.
If you don't usually cook fish at home, you might need to visit the supermarket to get fresh salmon fillets. Make sure to choose high-quality fillets for the best taste. Additionally, fresh dill may not be a staple in your kitchen, so be sure to pick some up for garnishing.

Ingredients For Grilled Salmon Recipe
Salmon: Fresh fillets are best for this recipe, providing a rich and flavorful base.
Olive oil: Used to brush the salmon, adding moisture and a subtle flavor.
Lemon: Sliced for garnishing, adding a fresh and zesty touch.
Salt: Enhances the natural flavors of the salmon.
Pepper: Adds a mild heat and depth to the seasoning.
Dill: Fresh dill is used for garnishing, providing a fragrant and slightly tangy flavor.
Technique Tip for This Recipe
When grilling salmon, ensure the grill grates are clean and well-oiled to prevent sticking. Start by placing the fillets skin-side down, which helps protect the delicate flesh from direct heat and makes it easier to turn. Use a fish spatula for flipping, as its thin, flexible edge can slide under the fish without tearing it. For added flavor, consider marinating the salmon in a mixture of olive oil, lemon juice, and herbs for at least 30 minutes before grilling.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with tofu: Tofu has a firm texture that can mimic the flakiness of salmon when grilled, and it absorbs marinades well.
salmon - Substitute with tempeh: Tempeh has a nutty flavor and firm texture that works well on the grill, providing a hearty and protein-rich alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it ideal for grilling.
lemon - Substitute with lime: Lime provides a similar acidic and citrusy flavor that complements the grilled tofu or tempeh.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the grilled salmon to cool completely before storing. This prevents condensation, which can make the fish soggy.
- Wrap each salmon fillet tightly in plastic wrap or aluminum foil to maintain freshness and prevent freezer burn.
- Place the wrapped fillets in an airtight container or a resealable freezer bag. Label the container with the date to keep track of storage time.
- Store the salmon in the refrigerator if you plan to eat it within 3-4 days. For longer storage, place it in the freezer where it can last up to 2-3 months.
- When ready to eat, thaw frozen salmon in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
- Reheat the salmon gently in the oven at 275°F (135°C) for about 15 minutes or until warmed through. Alternatively, you can reheat it in a skillet over medium heat.
- To maintain the best texture and flavor, avoid microwaving the salmon as it can dry out the fish.
- If you have leftover lemon slices and fresh dill, store them separately in airtight containers in the refrigerator. Use them to garnish the reheated salmon for a fresh touch.
How to Reheat Leftovers
Oven Method: Preheat your oven to 275°F (135°C). Place the salmon on a baking sheet lined with parchment paper. Add a splash of olive oil or a squeeze of lemon juice to keep it moist. Cover the fish with aluminum foil and heat for about 15 minutes, or until warmed through.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil to the pan. Place the salmon fillet skin-side down and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until the fish is warmed through.
Microwave Method: Place the salmon on a microwave-safe plate. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking. Add a squeeze of lemon juice before serving to enhance the flavor.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place the salmon on a steaming rack or in a heatproof dish that fits inside the pot. Cover and steam for about 5-7 minutes, or until the fish is heated through. This method helps retain the fish's moisture and texture.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Lightly brush the salmon with olive oil and place it in the air fryer basket. Heat for about 4-5 minutes, checking halfway through to ensure it doesn't dry out. This method gives a slightly crispy exterior while keeping the inside moist.
Best Tools for This Recipe
Grill: A cooking device that uses direct heat to cook food, perfect for achieving a smoky flavor and grill marks on the salmon.
Grill brush: A tool used to clean the grill grates before and after cooking to ensure there is no residue that could affect the taste of the salmon.
Tongs: A utensil used to handle the salmon fillets on the grill, allowing you to flip them without breaking the delicate flesh.
Basting brush: A brush used to apply olive oil evenly on the salmon fillets to prevent sticking and enhance flavor.
Cutting board: A flat surface used for slicing the lemon and preparing the salmon fillets before grilling.
Chef's knife: A versatile knife used for slicing the lemon and any other prep work needed for the salmon.
Fish spatula: A thin, flexible spatula designed for flipping and handling delicate fish fillets without breaking them.
Meat thermometer: A tool used to check the internal temperature of the salmon to ensure it is cooked to the desired doneness.
Serving platter: A dish used to present the grilled salmon fillets, garnished with lemon slices and fresh dill.
How to Save Time on This Recipe
Prepare ingredients ahead: Marinate the salmon and slice the lemon the night before to save time.
Use a grill pan: If you don't have a grill, a grill pan can achieve similar results quickly.
Preheat the grill: Ensure the grill is preheated to medium-high heat before placing the salmon on it.
Batch cooking: Grill multiple salmon fillets at once to save time for future meals.
Use foil: Place the salmon on a sheet of foil to prevent sticking and make cleanup easier.
Grilled Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets salmon
- 2 tablespoon olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
- Preheat grill to medium-high heat.
- Brush salmon fillets with olive oil and season with salt and pepper.
- Place salmon on the grill, skin-side down.
- Grill for 6-8 minutes on each side or until fish flakes easily with a fork.
- Garnish with lemon slices and fresh dill before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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