This teriyaki salmon recipe offers a delightful twist on a classic dish by using vegan salmon fillets. The sweet and savory teriyaki sauce perfectly complements the texture and flavor of the salmon, making it a satisfying meal for both vegans and non-vegans alike.
If you're not familiar with vegan salmon fillets, they are a plant-based alternative to traditional salmon, often made from ingredients like soy or pea protein. You can find them in the frozen section of most supermarkets or specialty health food stores. Maple syrup and rice vinegar might also be less common in some households, but they are usually available in the baking and international aisles, respectively.
Ingredients For Teriyaki Salmon Recipe
Vegan salmon fillets: Plant-based alternative to traditional salmon, often made from soy or pea protein.
Soy sauce: A salty, umami-rich sauce made from fermented soybeans, essential for the teriyaki flavor.
Maple syrup: A natural sweetener derived from the sap of maple trees, adding sweetness to the sauce.
Rice vinegar: A mild vinegar made from fermented rice, providing a subtle tanginess.
Garlic powder: A dried and ground form of garlic, offering a convenient way to add garlic flavor.
Ginger powder: Ground dried ginger root, adding warmth and spice to the sauce.
Cornstarch: A thickening agent mixed with water to create a slurry for thickening the sauce.
Technique Tip for This Recipe
When preparing the teriyaki sauce, make sure to whisk the soy sauce, maple syrup, rice vinegar, garlic powder, and ginger powder thoroughly to ensure a smooth and well-blended mixture. This will help the flavors meld together and create a more cohesive sauce. Additionally, when adding the cornstarch mixture to the simmering sauce, do so gradually while continuously stirring to avoid any lumps and achieve a silky texture.
Suggested Side Dishes
Alternative Ingredients
vegan salmon fillets - Substitute with tofu: Tofu has a firm texture that can mimic the flakiness of salmon when marinated and cooked properly.
vegan salmon fillets - Substitute with tempeh: Tempeh has a nutty flavor and firm texture that works well with the teriyaki marinade.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
maple syrup - Substitute with agave nectar: Agave nectar provides a similar sweetness and consistency to maple syrup.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in the same quantity.
garlic powder - Substitute with fresh garlic: Fresh garlic offers a more intense and aromatic flavor compared to garlic powder.
ginger powder - Substitute with fresh ginger: Fresh ginger provides a more vibrant and zesty flavor than ginger powder.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a great thickening agent and works similarly to cornstarch.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
Allow the vegan salmon fillets to cool completely before storing. This helps prevent condensation, which can make the salmon soggy.
Place the cooled salmon fillets in an airtight container. If you have multiple fillets, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator for up to 3-4 days. This will keep the teriyaki salmon fresh and flavorful.
For longer storage, wrap each salmon fillet individually in plastic wrap or aluminum foil. Then, place the wrapped fillets in a freezer-safe bag or container.
Label the container with the date to keep track of how long the salmon has been stored. Frozen teriyaki salmon can last up to 2-3 months.
To reheat refrigerated salmon, preheat your oven to 350°F (175°C). Place the fillets on a baking sheet and cover with foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
For frozen salmon, thaw in the refrigerator overnight before reheating. This ensures even heating and maintains the texture of the vegan salmon.
If you're in a hurry, you can also use the microwave to reheat. Place the salmon fillet on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes, checking frequently.
Always reheat the teriyaki sauce separately. In a small saucepan, gently warm the sauce over low heat, stirring occasionally to prevent burning.
Drizzle the reheated teriyaki sauce over the salmon fillets just before serving to maintain the dish's rich flavor and glossy appearance.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover vegan salmon fillets on a baking sheet lined with parchment paper.
- Cover the fillets with aluminum foil to retain moisture.
- Heat for about 10-15 minutes, or until warmed through.
- For an extra touch, brush with any leftover teriyaki sauce before serving.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable broth or water to the skillet to prevent sticking.
- Place the vegan salmon fillets in the skillet and cover with a lid.
- Cook for about 5-7 minutes, turning halfway through, until heated evenly.
Microwave Method:
- Place the vegan salmon fillets on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel to keep the moisture in.
- Heat on medium power for 1-2 minutes, checking halfway through to ensure even heating.
- Add a drizzle of teriyaki sauce before serving to enhance the flavor.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the vegan salmon fillets in the steamer basket.
- Cover and steam for about 5-8 minutes, or until heated through.
- Serve with a side of steamed vegetables for a complete meal.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the vegan salmon fillets in the air fryer basket.
- Heat for 5-7 minutes, checking halfway through to ensure they don’t dry out.
- Brush with additional teriyaki sauce if desired before serving.
Best Tools for This Recipe
Oven: Used to bake the vegan salmon fillets at a consistent temperature of 375°F (190°C).
Mixing bowl: Utilized to whisk together the soy sauce, maple syrup, rice vinegar, garlic powder, and ginger powder.
Whisk: Helps in thoroughly mixing the ingredients for the teriyaki sauce.
Baking sheet: Provides a flat surface to place and bake the vegan salmon fillets.
Pastry brush: Used to brush the teriyaki sauce onto the vegan salmon fillets.
Small saucepan: Necessary for simmering the remaining sauce and thickening it with the cornstarch mixture.
Measuring cups: Ensures accurate measurement of the soy sauce, maple syrup, and rice vinegar.
Measuring spoons: Used to measure the garlic powder, ginger powder, and cornstarch.
Spatula: Helps in stirring the sauce while it simmers and thickens.
Serving plate: For presenting the baked vegan salmon fillets with the thickened sauce drizzled on top.
How to Save Time on Making This Recipe
Prepare the sauce in advance: Mix the soy sauce, maple syrup, rice vinegar, garlic powder, and ginger powder ahead of time and store in the fridge.
Use pre-made vegan salmon: Purchase vegan salmon fillets that are ready to cook, saving you prep time.
Line your baking sheet: Use parchment paper or a silicone mat to reduce cleanup time.
Simmer sauce while baking: Cook the remaining teriyaki sauce with the cornstarch mixture while the vegan salmon bakes to streamline the process.
Teriyaki Salmon Recipe
Ingredients
Main Ingredients
- 4 pieces Vegan salmon fillets
- ½ cup Soy sauce
- ¼ cup Maple syrup
- 1 tablespoon Rice vinegar
- 1 teaspoon Garlic powder
- 1 teaspoon Ginger powder
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together soy sauce, maple syrup, rice vinegar, garlic powder, and ginger powder.
- Place the vegan salmon fillets on a baking sheet and brush with the teriyaki sauce.
- Bake for 20 minutes, basting with sauce halfway through.
- In a small saucepan, bring the remaining sauce to a simmer. Add the cornstarch mixture and cook until thickened.
- Serve the baked salmon with the thickened sauce drizzled on top.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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