Lemon Garlic Brussels Sprouts Recipe

Brussels sprouts: These small, leafy green vegetables are the star of the dish, offering a slightly sweet and nutty flavor when roasted.

Olive oil: This healthy fat helps to roast the brussels sprouts evenly and adds a rich, smooth taste.

Garlic: Minced garlic infuses the dish with a robust, savory aroma and flavor.

Lemon: Both the zest and juice of the lemon are used to add a fresh, tangy brightness to the brussels sprouts.

Salt: Enhances the natural flavors of the ingredients and balances the dish.

Black pepper: Adds a hint of spice and depth to the overall flavor profile.

To achieve perfectly roasted brussels sprouts, make sure they are spread out in a single layer on the baking sheet. Overcrowding the pan can lead to steaming rather than roasting, which prevents them from getting that desirable crispy, caramelized exterior.

• Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for roasting brussels sprouts.

• Garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that complements the brussels sprouts well.

• Lemon zest - Substitute with lime zest: Lime zest offers a similar citrusy brightness that can enhance the flavor of the brussels sprouts.

• Lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy acidity that can mimic the brightness of lemon juice.

• Salt - Substitute with soy sauce: Soy sauce adds a salty umami flavor that can enhance the taste of the brussels sprouts.

• Black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile that can add depth to the brussels sprouts.

• Allow the brussels sprouts to cool completely after roasting. This prevents condensation and sogginess when stored.

• Transfer the cooled brussels sprouts to an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.

• Store the container in the refrigerator. The brussels sprouts will stay fresh for up to 4 days.

• For longer storage, consider freezing. Spread the cooled brussels sprouts in a single layer on a baking sheet and place them in the freezer for about 1-2 hours. This prevents them from sticking together.

• Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness.

• When ready to use, reheat the brussels sprouts directly from the freezer. You can roast them in the oven at 375°F (190°C) for about 10-15 minutes or until heated through, or sauté them in a pan with a bit of olive oil.

• If you prefer a microwave, place the brussels sprouts in a microwave-safe dish, cover, and heat on high for 2-3 minutes, stirring halfway through.

• To refresh the flavor, drizzle with a bit of fresh lemon juice and sprinkle with additional lemon zest before serving.

• Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. Remove the foil for the last 5 minutes to regain some of that delightful crispiness.

• Stovetop Method: Heat a skillet over medium heat and add a small amount of olive oil. Add the leftover brussels sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy.

• Microwave Method: Place the leftover brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Microwave on high for 1-2 minutes, stirring halfway through, until they are heated evenly.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the leftover brussels sprouts in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through, until they are warmed through and crispy.

• Steaming Method: Place the leftover brussels sprouts in a steamer basket over boiling water. Cover and steam for about 3-5 minutes, or until they are heated through. This method helps retain moisture and keeps them tender.

• Oven: Used to roast the brussels sprouts at a high temperature, ensuring they become tender and slightly browned.

• Mixing bowl: Used to combine the brussels sprouts with olive oil, minced garlic, lemon zest, salt, and black pepper, ensuring an even coating.

• Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.

• Knife: Essential for trimming and halving the brussels sprouts.

• Cutting board: Provides a safe and stable surface for trimming and halving the brussels sprouts.

• Garlic press: Useful for mincing the garlic cloves quickly and efficiently.

• Zester: Used to zest the lemon, adding a burst of citrus flavor to the dish.

• Juicer: Helps to extract the juice from the lemon, which is drizzled over the roasted brussels sprouts for added freshness.

• Measuring spoons: Ensures accurate measurement of the olive oil, salt, and black pepper for consistent flavor.

• Spatula: Used to toss the brussels sprouts in the mixing bowl and to spread them out on the baking sheet.

Preheat the oven first: Start by preheating your oven to 400°F (200°C) to save time later.

Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.

Trim in advance: Trim and halve the brussels sprouts ahead of time and store them in the fridge.

Line the baking sheet: Use parchment paper or a silicone mat to make cleanup quicker.

Mix in the bowl: Combine all ingredients in a large mixing bowl for even coating and less mess.

Batch cooking: Double the recipe and store leftovers for quick meals later in the week.