This refreshing mango shrimp roll recipe is a delightful fusion of tropical flavors and fresh vegetables. Perfect for a light lunch or a vibrant appetizer, these rolls are easy to make and bursting with color and taste. The combination of sweet mango, crunchy vegetables, and savory vegan shrimp wrapped in delicate rice paper creates a harmonious blend that is sure to impress.
If you're not familiar with vegan shrimp, it's a plant-based alternative to traditional shrimp, often made from ingredients like konjac or soy. You can find it in the frozen section of health food stores or specialty supermarkets. Rice paper, used for wrapping the rolls, is typically found in the Asian food aisle. Make sure to grab fresh mangoes for the best flavor and texture.
Ingredients for Mango Shrimp Roll Recipe
Mango: Sweet and juicy, providing a tropical flavor and vibrant color.
Vegan shrimp: A plant-based alternative to shrimp, adding a savory taste and chewy texture.
Cucumber: Fresh and crunchy, offering a refreshing contrast to the other ingredients.
Carrot: Adds a crisp texture and a hint of sweetness.
Rice paper: Thin, translucent wrappers that hold the ingredients together.
Soy sauce: Adds a salty, umami flavor to the filling mixture.
Lime juice: Provides a tangy brightness that balances the sweetness of the mango.
Sesame oil: Adds a nutty aroma and depth of flavor to the rolls.
Technique Tip for This Recipe
When working with rice paper, ensure you soak it in warm water just until it becomes pliable but not too soft, as it can tear easily. Lay it on a clean, damp kitchen towel to prevent sticking and make rolling easier.
Suggested Side Dishes
Alternative Ingredients
mango - Substitute with pineapple: Pineapple provides a similar tropical sweetness and juicy texture, making it a great alternative to mango.
vegan shrimp - Substitute with tofu: Tofu can absorb flavors well and provides a similar protein content, making it a versatile substitute for vegan shrimp.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a suitable replacement for cucumber.
carrot - Substitute with bell pepper: Bell pepper adds a sweet and crunchy texture, similar to julienned carrots.
rice paper - Substitute with collard greens: Collard greens can be used as a wrap and provide a nutritious, low-carb alternative to rice paper.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidic and citrusy flavor, making it a good substitute for lime juice.
sesame oil - Substitute with olive oil: Olive oil can be used as a healthier alternative with a mild flavor, though it lacks the nutty aroma of sesame oil.
Other Alternative Recipes
How to Store or Freeze This Dish
To store your mango shrimp rolls, first ensure they are tightly wrapped in plastic wrap to prevent them from drying out. Place them in an airtight container and refrigerate for up to 2 days.
If you plan to freeze the rolls, individually wrap each roll in plastic wrap and then place them in a freezer-safe bag or container. This will help maintain their freshness and prevent freezer burn. They can be frozen for up to 1 month.
When you're ready to enjoy your frozen mango shrimp rolls, allow them to thaw in the refrigerator overnight. Avoid microwaving them as this can make the rice paper soggy.
For the best texture and flavor, serve the rolls with a fresh dipping sauce. You can prepare a simple sauce using soy sauce, lime juice, and a touch of sesame oil.
If you notice any excess moisture after thawing, gently pat the rolls dry with a paper towel before serving.
To keep the rolls fresh and crisp, avoid storing them with the dipping sauce. Instead, keep the sauce in a separate container and dip the rolls just before eating.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the mango shrimp rolls on a baking sheet lined with parchment paper. Lightly brush them with a bit of sesame oil to keep them moist. Bake for about 10 minutes or until heated through. This method helps maintain the crispiness of the rice paper.
If you're in a hurry, use a microwave. Place the rolls on a microwave-safe plate and cover them with a damp paper towel to prevent them from drying out. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed.
For a more traditional approach, use a steamer. Place the rolls in a steamer basket over boiling water. Cover and steam for about 5 minutes or until heated through. This method keeps the rolls soft and moist.
If you have an air fryer, preheat it to 350°F (175°C). Lightly spray the rolls with sesame oil and place them in the air fryer basket. Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating. This method gives a nice crispy texture to the rice paper.
For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of sesame oil and place the rolls in the skillet. Cook for about 2-3 minutes on each side until they are heated through and slightly crispy.
Best Tools for This Recipe
Knife: For dicing the mango and chopping the vegan shrimp.
Cutting board: A surface to safely chop and dice the ingredients.
Julienne peeler: To create thin, even strips of cucumber and carrot.
Mixing bowl: To combine the mango, vegan shrimp, cucumber, and carrot with the soy sauce, lime juice, and sesame oil.
Measuring spoons: To measure out the soy sauce, lime juice, and sesame oil accurately.
Large shallow dish: For soaking the rice paper in warm water until soft.
Clean surface: To lay the softened rice paper flat and assemble the rolls.
Tongs: To handle the soaked rice paper without tearing it.
Serving plate: To present the finished mango shrimp rolls.
Small bowl: For serving your favorite dipping sauce.
How to Save Time on This Recipe
Prepare ingredients in advance: Dice the mango, chop the vegan shrimp, and julienne the cucumber and carrot ahead of time to streamline the process.
Use a mandoline: A mandoline slicer can quickly julienne the cucumber and carrot, saving you time and ensuring uniform pieces.
Batch soak rice paper: Soak multiple rice papers at once in a large bowl of warm water to speed up the rolling process.
Pre-mix the filling: Combine the mango, vegan shrimp, cucumber, and carrot with soy sauce, lime juice, and sesame oil in advance to save time when assembling the rolls.
Mango Shrimp Roll Recipe
Ingredients
Main Ingredients
- 2 cups Mango, diced
- 1 cup Vegan shrimp, chopped
- 1 cup Cucumber, julienned
- 1 cup Carrot, julienned
- 8 pieces Rice paper
- 1 tablespoon Soy sauce
- 1 tablespoon Lime juice
- 1 teaspoon Sesame oil
Instructions
- 1. Prepare all the ingredients by dicing the mango, chopping the vegan shrimp, and julienning the cucumber and carrot.
- 2. In a mixing bowl, combine the mango, vegan shrimp, cucumber, and carrot.
- 3. Add soy sauce, lime juice, and sesame oil to the mixture. Toss well to combine.
- 4. Soak rice paper in warm water until soft. Lay it flat on a clean surface.
- 5. Place a portion of the mixture onto the rice paper and roll it up tightly. Repeat with the remaining rice papers.
- 6. Serve immediately with your favorite dipping sauce.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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