Indulge in a creamy and flavorful vegan pasta dish that combines the umami richness of miso paste with the nutty creaminess of cashews. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a wholesome meal.
Some ingredients in this recipe might not be staples in every kitchen. Miso paste is a fermented soybean paste that adds a deep, savory flavor. Nutritional yeast is a deactivated yeast that provides a cheesy taste and is often used in vegan cooking. Both can be found in the international or health food sections of most supermarkets.
Ingredients for Vegan Pasta with Miso Cashew Sauce
Pasta: The base of the dish, you can use any type of pasta you prefer.
Cashews: Soaked to create a creamy texture for the sauce.
Miso paste: Adds a rich, umami flavor to the sauce.
Soy sauce: Enhances the savory taste of the sauce.
Lemon juice: Provides a fresh, tangy contrast to the rich sauce.
Garlic: Adds a pungent, aromatic flavor.
Water: Adjusts the consistency of the sauce.
Nutritional yeast: Gives a cheesy, nutty flavor to the sauce.
Salt: Enhances the overall flavor.
Pepper: Adds a bit of heat and complexity.
Technique Tip for This Recipe
When blending the cashews for the sauce, make sure they are thoroughly soaked and softened. This will ensure a smoother, creamier texture. If you find the sauce too thick, you can gradually add more water until you reach your desired consistency. Additionally, to enhance the flavor, you can lightly toast the garlic before blending it with the other ingredients. This will add a subtle depth to the sauce.
Suggested Side Dishes
Alternative Ingredients
any type pasta - Substitute with zucchini noodles: Zucchini noodles are a low-carb, gluten-free alternative that still provide a satisfying texture.
cashews - Substitute with sunflower seeds: Sunflower seeds can be blended into a creamy sauce and are a good nut-free option.
miso paste - Substitute with tahini: Tahini provides a rich, umami flavor similar to miso and is also fermented.
soy sauce - Substitute with coconut aminos: Coconut aminos offer a similar salty and umami flavor but are soy-free and lower in sodium.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy acidity that brightens the sauce.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the sauce well.
water - Substitute with vegetable broth: Vegetable broth adds extra depth of flavor to the sauce compared to plain water.
nutritional yeast - Substitute with ground flaxseed: Ground flaxseed can add a nutty flavor and some thickness to the sauce, though it won't provide the same cheesy flavor.
salt - Substitute with sea salt: Sea salt can offer a more complex flavor profile compared to regular table salt.
pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor that can be more subtle in creamy sauces.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the pasta and miso cashew sauce to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
Transfer the pasta and sauce into separate airtight containers. Keeping them separate ensures the pasta doesn't absorb too much sauce and become mushy.
Store the pasta in the refrigerator for up to 3-4 days. The miso cashew sauce can be refrigerated for up to a week.
For freezing, place the pasta and sauce in freezer-safe containers or heavy-duty freezer bags. Label with the date to keep track of freshness.
Freeze the pasta and sauce for up to 2 months. When ready to use, thaw in the refrigerator overnight.
Reheat the pasta by placing it in a pot of boiling water for 1-2 minutes or until heated through. This helps maintain its texture.
Warm the miso cashew sauce in a pan over medium heat, stirring occasionally. Add a splash of water or vegetable broth if the sauce has thickened too much.
Combine the reheated pasta and sauce just before serving. Garnish with fresh herbs or a sprinkle of nutritional yeast for added flavor.
How To Reheat Leftovers
Stovetop Method:
- Place the leftover pasta in a non-stick skillet or saucepan.
- Add a splash of water or vegetable broth to help rehydrate the sauce.
- Heat over medium-low heat, stirring occasionally, until the pasta is warmed through and the sauce is creamy again.
- Add a bit more nutritional yeast or lemon juice if needed to freshen up the flavors.
Microwave Method:
- Place the pasta in a microwave-safe dish.
- Add a small amount of water or vegetable broth to keep the sauce from drying out.
- Cover the dish with a microwave-safe lid or plastic wrap with a small vent.
- Microwave on medium power for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until the pasta is hot.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the pasta to an oven-safe dish and cover with aluminum foil.
- Bake for about 15-20 minutes, or until the pasta is heated through.
- Stir halfway through the baking time to ensure even heating.
Double Boiler Method:
- Fill a pot with a couple of inches of water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring the bottom of the bowl does not touch the water.
- Add the pasta to the bowl and stir occasionally until heated through.
- This gentle heating method helps maintain the creamy texture of the miso cashew sauce.
Steam Method:
- Place the pasta in a steamer basket over boiling water.
- Cover and steam for about 5-7 minutes, or until the pasta is heated through.
- Stir gently to ensure even heating and avoid breaking the pasta.
Each method ensures your Vegan Pasta with Miso Cashew Sauce retains its creamy, delicious flavor while being reheated to perfection.
Best Tools for This Recipe
Pasta pot: A large pot used to cook the pasta according to package instructions.
Colander: A tool used to drain the cooked pasta once it is done.
Blender: An appliance used to blend the soaked cashews, miso paste, soy sauce, lemon juice, garlic, water, and nutritional yeast into a smooth sauce.
Measuring cups: Used to measure the cashews, water, and other liquid ingredients accurately.
Measuring spoons: Used to measure the miso paste, soy sauce, lemon juice, and nutritional yeast.
Garlic press: An optional tool to mince the garlic cloves easily.
Knife: Used to chop or mince the garlic if not using a garlic press.
Cutting board: A surface to safely chop or mince the garlic.
Saucepan: A pan used to heat the blended sauce over medium heat until warm.
Wooden spoon: Used to stir the sauce as it heats and to toss the pasta with the sauce.
Serving bowl: A bowl used to serve the pasta once it is tossed with the sauce.
How to Save Time on This Recipe
Pre-soak cashews: Soak cashews overnight to save time on the day of cooking.
Use a high-speed blender: A high-speed blender will make the sauce smoother and faster.
Cook pasta in advance: Cook the pasta ahead of time and store it in the fridge.
Pre-measure ingredients: Measure all ingredients before starting to streamline the process.
Heat sauce in microwave: Warm the sauce in the microwave for quicker preparation.
Vegan Pasta with Miso Cashew Sauce
Ingredients
Main Ingredients
- 200 g Pasta any type
- 1 cup Cashews soaked in water for 2 hours
- 2 tablespoon Miso Paste
- 1 tablespoon Soy Sauce
- 1 tablespoon Lemon Juice freshly squeezed
- 2 cloves Garlic
- 1 cup Water or as needed
- 2 tablespoon Nutritional Yeast
- to taste Salt and Pepper
Instructions
- 1. Cook the pasta according to package instructions. Drain and set aside.
- 2. In a blender, combine soaked cashews, miso paste, soy sauce, lemon juice, garlic, water, and nutritional yeast. Blend until smooth.
- 3. In a pan, heat the sauce over medium heat until warm. Add salt and pepper to taste.
- 4. Toss the cooked pasta with the sauce. Serve immediately.
Nutritional Value
Keywords
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