This vegan sweet potato chili is a hearty and flavorful dish perfect for a cozy meal. Packed with nutritious ingredients and bold spices, it's a satisfying option for both vegans and non-vegans alike. The combination of sweet potatoes, beans, and tomatoes creates a rich and comforting chili that will warm you up on any day.
While most of the ingredients in this recipe are commonly found in your pantry, you might need to pick up a few items at the supermarket. Make sure you have sweet potatoes, black beans, and kidney beans on hand, as these are essential for the recipe. Additionally, check your spice rack for chili powder, cumin, and paprika to ensure you have the necessary seasonings.
Ingredients For Vegan Sweet Potato Chili
Sweet potatoes: These provide a natural sweetness and a hearty texture to the chili.
Onion: Adds a savory depth of flavor and aromatic base.
Garlic: Enhances the overall taste with its pungent and aromatic qualities.
Olive oil: Used for sautéing the vegetables, adding a rich and smooth texture.
Vegetable broth: Provides a flavorful liquid base for the chili.
Black beans: Adds protein and a creamy texture to the dish.
Kidney beans: Another source of protein and fiber, contributing to the chili's heartiness.
Diced tomatoes: Adds acidity and a rich tomato flavor to the chili.
Chili powder: Brings heat and a complex flavor profile to the dish.
Cumin: Adds a warm, earthy flavor that complements the other spices.
Paprika: Provides a mild sweetness and a vibrant color.
Salt: Enhances the overall flavor of the chili.
Black pepper: Adds a slight heat and depth to the dish.
Technique Tip for Perfecting This Chili
When cooking the onion until translucent, make sure to stir frequently to prevent it from burning. This will ensure that the onion releases its natural sweetness, enhancing the overall flavor of the chili.
Suggested Side Dishes
Alternative Ingredients
Sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture, making it a great alternative in chili.
Onion - Substitute with leeks: Leeks offer a milder flavor compared to onions, but they still provide a nice aromatic base for the chili.
Garlic - Substitute with shallots: Shallots have a subtle garlic flavor and can be used to add a delicate taste to the chili.
Olive oil - Substitute with coconut oil: Coconut oil adds a slight sweetness and richness, which complements the flavors in the chili.
Vegetable broth - Substitute with mushroom broth: Mushroom broth provides a deep umami flavor that enhances the overall taste of the chili.
Black beans - Substitute with pinto beans: Pinto beans have a creamy texture and mild flavor, making them a good replacement for black beans.
Kidney beans - Substitute with chickpeas: Chickpeas add a different texture and a nutty flavor, which can be a nice variation in the chili.
Diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes provide a similar tomato base but with a smoother consistency.
Chili powder - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the chili, which can enhance the overall flavor profile.
Ground cumin - Substitute with ground coriander: Ground coriander has a citrusy and slightly sweet flavor that can complement the other spices in the chili.
Paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and spice, which can elevate the chili's flavor.
Salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, which can enhance the overall taste of the chili.
Black pepper - Substitute with white pepper: White pepper has a milder and slightly different flavor profile, which can add a subtle heat to the chili.
Other Alternative Recipes Similar to This Chili
How to Store and Freeze This Chili
Allow the vegan sweet potato chili to cool to room temperature before storing. This helps prevent condensation and keeps the chili fresh.
Transfer the chili to airtight containers. Glass containers with tight-fitting lids are ideal for maintaining the flavor and preventing any odors from seeping in or out.
For short-term storage, place the containers in the refrigerator. The chili will stay fresh for up to 5 days. Make sure to label the containers with the date to keep track of freshness.
For long-term storage, portion the chili into freezer-safe bags or containers. Leave some space at the top of the container or bag to allow for expansion as the chili freezes.
Lay the freezer bags flat in the freezer. This not only saves space but also helps the chili freeze and thaw more evenly.
When ready to enjoy, thaw the chili in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor of the sweet potatoes and beans.
Reheat the chili on the stovetop over medium heat, stirring occasionally. You can also reheat it in the microwave, but be sure to stir halfway through to ensure even heating.
If the chili appears too thick after reheating, add a splash of vegetable broth or water to reach your desired consistency.
Garnish with your favorite toppings such as avocado, cilantro, or a squeeze of lime juice before serving to add a fresh burst of flavor.
Essential Tools for Making This Chili
Large pot: essential for cooking the chili and allowing all the ingredients to meld together.
Wooden spoon: useful for stirring the ingredients and ensuring even cooking.
Chef's knife: ideal for dicing the sweet potatoes, onion, and mincing the garlic.
Cutting board: provides a safe surface for chopping vegetables.
Measuring spoons: necessary for accurately measuring the spices like chili powder, cumin, and paprika.
Measuring cups: used to measure the vegetable broth and ensure the right liquid balance.
Can opener: needed for opening the cans of black beans, kidney beans, and diced tomatoes.
Colander: helpful for draining and rinsing the beans.
Ladle: perfect for serving the hot chili into bowls.
How to Save Time on This Recipe
Prep ingredients ahead: Dice the sweet potatoes, onion, and garlic in advance and store them in airtight containers.
Use canned beans: Opt for canned black beans and kidney beans to save time on soaking and cooking.
One-pot cooking: Utilize a single large pot to minimize cleanup and streamline the cooking process.
Batch cooking: Double the recipe and freeze portions for quick meals later.
Pre-measured spices: Measure out the chili powder, cumin, and paprika before starting to save time during cooking.
Vegan Sweet Potato Chili
Ingredients
Main Ingredients
- 2 medium Sweet Potatoes peeled and diced
- 1 medium Onion diced
- 3 cloves Garlic minced
- 1 tablespoon Olive Oil
- 2 cups Vegetable Broth
- 1 can Black Beans drained and rinsed
- 1 can Kidney Beans drained and rinsed
- 1 can Diced Tomatoes
- 2 tablespoon Chili Powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
- 2. Add the minced garlic and cook for another minute.
- 3. Add the diced sweet potatoes, chili powder, cumin, and paprika. Stir to coat the sweet potatoes with the spices.
- 4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the sweet potatoes are tender, about 15 minutes.
- 5. Add the black beans, kidney beans, and diced tomatoes. Simmer for another 10 minutes to let the flavors meld together.
- 6. Season with salt and black pepper to taste. Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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