This delightful vegetable filo pie is a perfect blend of crispy, flaky pastry and a savory vegetable filling. It's a fantastic option for a light dinner or a hearty lunch, and it's entirely vegan, making it suitable for a variety of dietary preferences. The combination of mixed vegetables and aromatic spices ensures a burst of flavor in every bite.
If you don't usually stock filo pastry or vegan butter in your pantry, you'll need to pick these up at the supermarket. Filo pastry is a thin, flaky dough that can be found in the frozen section, while vegan butter is typically located near the dairy or plant-based alternatives.
Ingredients for Vegetable Filo Pie
Olive oil: Used for sautéing the vegetables and adding a rich flavor.
Onion: Adds a sweet and savory base to the filling.
Garlic: Provides a pungent, aromatic flavor that enhances the dish.
Mixed vegetables: A combination of carrots, peas, and corn for a colorful and nutritious filling.
Dried oregano: Adds a hint of Mediterranean flavor to the pie.
Salt: Enhances the overall taste of the dish.
Black pepper: Adds a bit of heat and depth to the flavor profile.
Filo pastry: The thin, flaky layers that create the pie's crispy crust.
Vegan butter: Used to brush the filo pastry layers, ensuring they bake to a golden, crispy perfection.
Technique Tip for This Recipe
When working with filo pastry, keep it covered with a damp cloth while assembling the pie to prevent it from drying out and becoming brittle. This ensures that the layers remain pliable and easy to work with, resulting in a perfectly crispy and golden crust.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a suitable alternative for cooking.
onion - Substitute with shallots: Shallots provide a milder and slightly sweeter flavor, which can add a different but pleasant taste to the dish.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to achieve the desired flavor.
mixed vegetables (carrots, peas, corn) - Substitute with zucchini, bell peppers, and green beans: These vegetables offer a different texture and flavor profile while still providing a variety of nutrients and colors.
dried oregano - Substitute with dried thyme: Dried thyme has a similar earthy and slightly minty flavor, making it a good alternative to oregano.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the dish, though you may need to reduce the amount to avoid overpowering the other ingredients.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat without altering the color of the dish.
filo pastry - Substitute with rice paper: Rice paper can be used to create a different type of crust that is gluten-free and still provides a crispy texture when baked.
melted vegan butter - Substitute with coconut oil: Coconut oil can be used as a vegan alternative to butter, offering a similar consistency and a slight coconut flavor that can complement the dish.
Alternative Recipes Similar to This Filo Pie
How to Store or Freeze Your Filo Pie
Allow the vegetable filo pie to cool completely at room temperature before storing or freezing. This helps maintain the texture and prevents condensation from making the filo soggy.
For short-term storage, cover the pie with plastic wrap or aluminum foil and place it in the refrigerator. It will stay fresh for up to 3 days.
If you plan to freeze the pie, first cut it into individual portions. This makes it easier to reheat only what you need.
Wrap each portion tightly in plastic wrap, then place the wrapped pieces in a freezer-safe bag or airtight container. This double-layer protection helps prevent freezer burn and preserves the flavors.
Label the container or bag with the date so you can keep track of how long it has been stored. The vegetable filo pie can be frozen for up to 2 months.
When you're ready to enjoy the pie, thaw it in the refrigerator overnight. This gradual thawing helps maintain the texture of the filo pastry.
To reheat, preheat your oven to 350°F (175°C). Place the thawed pie on a baking sheet and cover it loosely with aluminum foil to prevent the top from over-browning.
Heat for about 15-20 minutes, or until the pie is warmed through. If you prefer a crispier top, remove the foil during the last 5 minutes of reheating.
Avoid reheating the pie in the microwave, as this can make the filo pastry soggy and chewy instead of crispy.
Enjoy your reheated vegetable filo pie with a fresh side salad or a bowl of soup for a complete meal.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover vegetable filo pie on a baking sheet. Cover it loosely with aluminum foil to prevent the top from burning. Heat for about 15-20 minutes until warmed through and crispy.
If you're in a hurry, you can use a microwave. Place a slice of the vegetable filo pie on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to keep the moisture in. Heat on medium power for 1-2 minutes, checking frequently to avoid sogginess.
For an air fryer, preheat it to 350°F (175°C). Place the vegetable filo pie in the basket, making sure not to overcrowd. Heat for 5-7 minutes, checking halfway through to ensure it doesn't overcook.
On the stovetop, use a non-stick skillet over medium heat. Add a small amount of olive oil or vegan butter. Place the vegetable filo pie slice in the skillet and cover with a lid. Heat for 3-5 minutes on each side until warmed through and crispy.
For a toaster oven, preheat to 350°F (175°C). Place the vegetable filo pie on the rack or a baking sheet. Heat for 10-15 minutes until it’s hot and the filo is crispy.
Essential Tools for Making Filo Pie
Oven: Used to bake the filo pie at the specified temperature until it becomes golden and crispy.
Pan: Used to sauté the onions, garlic, and mixed vegetables.
Spatula: Helps in stirring the vegetables while cooking and spreading the vegetable mixture evenly over the filo layers.
Chopping board: Provides a surface to chop the onion and mince the garlic.
Knife: Essential for chopping the onion and mincing the garlic.
Baking dish: The container in which the filo pie is assembled and baked.
Pastry brush: Used to brush melted vegan butter onto the filo pastry layers.
Measuring spoons: Ensures accurate measurement of olive oil, dried oregano, salt, and black pepper.
Measuring cups: Used to measure the mixed vegetables accurately.
Mixing bowl: Can be used to hold the mixed vegetables before adding them to the pan.
Cooling rack: Allows the pie to cool evenly after baking.
How to Save Time on This Recipe
Prepare the filling in advance: Cook the onion, garlic, and mixed vegetables the night before and store them in the fridge.
Use pre-chopped vegetables: Buy pre-chopped or frozen mixed vegetables to save chopping time.
Layer filo pastry quickly: Lay out your filo pastry sheets and vegan butter in advance to streamline the layering process.
Preheat the oven early: Start preheating the oven while you prepare the filling to save waiting time.
Use a food processor: Mince the garlic and chop the onion quickly using a food processor.
Vegetable Filo Pie
Ingredients
Main Ingredients
- 1 tablespoon Olive Oil
- 1 unit Onion, chopped
- 2 cloves Garlic, minced
- 2 cups Mixed Vegetables (carrots, peas, corn)
- 1 teaspoon Dried Oregano
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 pack Filo Pastry
- 2 tablespoon Melted Vegan Butter
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a pan over medium heat. Add chopped onion and cook until translucent.
- Add minced garlic and cook for another minute.
- Add mixed vegetables, dried oregano, salt, and black pepper. Cook for 5-7 minutes until vegetables are tender.
- Brush a baking dish with melted vegan butter. Layer 3-4 sheets of filo pastry, brushing each layer with melted butter.
- Spread the vegetable mixture evenly over the filo layers.
- Top with another 3-4 layers of filo pastry, brushing each layer with melted butter.
- Bake in the preheated oven for 30-35 minutes, until golden and crispy.
- Let it cool for a few minutes before slicing and serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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