This Cranberry Pecan Brussels Sprout Salad is a delightful mix of flavors and textures, perfect for a refreshing side dish or a light main course. The combination of shredded brussels sprouts, dried cranberries, and chopped pecans creates a satisfying crunch, while the maple syrup dressing adds a touch of sweetness.
If you don't usually have brussels sprouts on hand, you can find them in the produce section of your supermarket. Dried cranberries are typically located in the baking aisle or near the snack section. Pecans can be found in the baking aisle or with other nuts. Make sure to pick up apple cider vinegar if you don't already have it in your pantry.
Ingredients for Cranberry Pecan Brussels Sprout Salad
Brussels sprouts: These are the base of the salad, providing a crunchy texture and a slightly bitter flavor.
Dried cranberries: These add a sweet and tart element to the salad, balancing the bitterness of the brussels sprouts.
Pecans: Chopped pecans give the salad a nutty flavor and additional crunch.
Olive oil: Used as the base for the dressing, adding a smooth and rich texture.
Apple cider vinegar: This adds a tangy flavor to the dressing, complementing the sweetness of the maple syrup.
Maple syrup: Provides a natural sweetness to the dressing, balancing the tanginess of the vinegar.
Salt: Enhances all the flavors in the salad.
Black pepper: Adds a subtle heat and depth to the dressing.
Technique Tip for This Recipe
When shredding brussels sprouts, use a mandoline slicer or a food processor with a slicing attachment for even and quick results. This ensures the brussels sprouts are uniformly thin, which helps them absorb the dressing better and provides a more consistent texture throughout the salad.
Suggested Side Dishes
Alternative Ingredients
brussels sprouts - Substitute with kale: Kale has a similar texture and can be shredded to provide a comparable base for the salad.
dried cranberries - Substitute with dried cherries: Dried cherries offer a similar tartness and sweetness, making them a great alternative.
pecans - Substitute with walnuts: Walnuts have a similar crunch and nutty flavor, which works well in the salad.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable replacement.
apple cider vinegar - Substitute with white wine vinegar: White wine vinegar has a similar acidity and can be used to achieve the same tangy flavor.
maple syrup - Substitute with agave nectar: Agave nectar provides a similar sweetness and consistency, making it a good alternative.
salt - Substitute with sea salt: Sea salt has a similar flavor profile and can be used in the same quantity.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness and can be used to maintain the flavor balance.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
To keep your cranberry pecan brussels sprout salad fresh and vibrant, store it in an airtight container. This will help maintain the crispness of the brussels sprouts and the chewiness of the dried cranberries.
If you plan to enjoy the salad within a day or two, place the container in the refrigerator. The flavors will meld beautifully, making the salad even more delicious.
For longer storage, consider keeping the dressing separate from the brussels sprout mixture. Combine them just before serving to prevent the brussels sprouts from becoming soggy.
If you want to freeze the salad, it's best to freeze the brussels sprouts and pecans separately. Dried cranberries can be frozen with the brussels sprouts without any issues.
When freezing, use freezer-safe bags or containers. Label them with the date to keep track of freshness.
To thaw, transfer the frozen components to the refrigerator and let them defrost overnight. Once thawed, mix them together and add the dressing.
For an extra crunch, toast the pecans before adding them to the salad. This can be done in advance and stored in an airtight container at room temperature.
Remember, while freezing can extend the life of your cranberry pecan brussels sprout salad, the texture of the brussels sprouts may change slightly. Enjoy the salad fresh whenever possible for the best experience.
How To Reheat Leftovers
Gently warm the salad in a skillet over medium-low heat, stirring occasionally to ensure even heating. This method helps to maintain the crunchiness of the brussels sprouts and the texture of the pecans.
Preheat your oven to 350°F (175°C). Spread the salad evenly on a baking sheet and cover with aluminum foil. Heat for about 10-15 minutes, or until warmed through. This method is great for retaining the flavors of the dressing.
Use a microwave-safe dish and cover the salad with a damp paper towel to prevent it from drying out. Microwave on medium power in 30-second intervals, stirring in between, until the desired temperature is reached. This is a quick and convenient method, though it may slightly soften the brussels sprouts.
For a more gourmet approach, steam the salad lightly by placing it in a steamer basket over boiling water for about 3-5 minutes. This method helps to keep the brussels sprouts crisp and the cranberries plump.
If you prefer a cold salad, simply let it sit at room temperature for about 15-20 minutes before serving. This allows the flavors to meld together beautifully without the need for reheating.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the shredded brussels sprouts, dried cranberries, and chopped pecans.
Small bowl: This is for whisking together the olive oil, apple cider vinegar, maple syrup, salt, and black pepper to make the dressing.
Whisk: Essential for mixing the dressing ingredients thoroughly.
Chef's knife: Needed for chopping the pecans and shredding the brussels sprouts if they are not pre-shredded.
Cutting board: Provides a stable surface for chopping the pecans and shredding the brussels sprouts.
Measuring cups: Use these to measure out the brussels sprouts, dried cranberries, and pecans accurately.
Measuring spoons: These are necessary for measuring the olive oil, apple cider vinegar, maple syrup, salt, and black pepper.
Salad tongs: Helpful for tossing the salad to ensure the dressing is evenly distributed.
Refrigerator: If you choose to refrigerate the salad before serving, this will keep it fresh and allow the flavors to meld.
How to Save Time on Making This Salad
Pre-shred the brussels sprouts: Buy pre-shredded brussels sprouts from the store to save time on preparation.
Use a food processor: If you prefer fresh brussels sprouts, use a food processor to quickly shred them.
Pre-chop the pecans: Purchase pre-chopped pecans or chop them in bulk ahead of time.
Make the dressing in advance: Whisk together the olive oil, apple cider vinegar, maple syrup, salt, and black pepper and store it in the fridge.
Batch prep: Prepare larger quantities of the salad and store in the fridge for quick meals throughout the week.
Cranberry Pecan Brussels Sprout Salad
Ingredients
Main Ingredients
- 4 cups Brussels sprouts, shredded
- ½ cup Dried cranberries
- ½ cup Pecans, chopped
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Maple syrup
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- In a large mixing bowl, combine shredded Brussels sprouts, dried cranberries, and chopped pecans.
- In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, salt, and black pepper.
- Pour the dressing over the Brussels sprout mixture and toss to combine.
- Serve immediately or refrigerate for up to 2 hours before serving.
Nutritional Value
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