Transform your regular side dish into a delightful treat with these baked sweet potato fries. They are crispy on the outside, tender on the inside, and packed with flavor. Perfect for a healthy snack or a tasty side to your favorite meal, these fries are sure to become a household favorite.
If you don't usually stock sweet potatoes at home, you might need to pick some up at the supermarket. They are the star of this recipe and provide a unique sweetness and texture. Additionally, paprika and garlic powder might not be in everyone's spice rack, so be sure to grab these if you don't already have them.
Ingredients For Baked Sweet Potato Fries Recipe
Sweet potatoes: These are the main ingredient, providing a sweet and starchy base for the fries.
Olive oil: Helps to crisp up the fries and adds a rich flavor.
Paprika: Adds a smoky, slightly spicy flavor to the fries.
Garlic powder: Infuses the fries with a savory, aromatic taste.
Salt: Enhances all the flavors and balances the sweetness of the potatoes.
Black pepper: Adds a touch of heat and depth to the overall flavor.
Technique Tip for Perfect Sweet Potato Fries
To achieve perfectly crispy sweet potato fries, make sure to spread them out in a single layer on the baking sheet. Overcrowding the fries will cause them to steam rather than bake, resulting in soggy fries. If necessary, use two baking sheets to ensure they have enough space.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with carrots: Carrots can be cut into fries and baked similarly, offering a slightly different but delicious flavor and texture.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for baking.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that can enhance the taste of the fries.
garlic powder - Substitute with onion powder: Onion powder provides a different but complementary flavor that can add depth to the fries.
salt - Substitute with sea salt: Sea salt can offer a slightly different texture and a more complex flavor profile.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat without overpowering the other spices.
Other Alternative Recipes Similar to This One
How To Store / Freeze Your Sweet Potato Fries
- Allow the sweet potato fries to cool completely at room temperature before storing. This helps prevent condensation, which can make them soggy.
- Transfer the cooled fries to an airtight container or a resealable plastic bag. If using a container, place a paper towel at the bottom to absorb any excess moisture.
- Store the fries in the refrigerator for up to 3-4 days. For best results, reheat them in the oven to regain their crispiness.
- To freeze, arrange the cooled fries in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 1-2 hours, or until the fries are frozen solid.
- Once frozen, transfer the fries to a freezer-safe bag or container. Label with the date and store in the freezer for up to 2 months.
- When ready to enjoy, preheat your oven to 425°F (220°C). Spread the frozen fries on a baking sheet and bake for 15-20 minutes, or until heated through and crispy.
- For added flavor, sprinkle a bit more paprika or garlic powder on the fries before reheating.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 375°F (190°C).
- Spread the leftover sweet potato fries on a baking sheet lined with parchment paper.
- Lightly drizzle with a bit more olive oil to help them crisp up.
- Bake for about 10-15 minutes, flipping halfway through, until they are heated through and crispy.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the sweet potato fries in the air fryer basket in a single layer.
- Air fry for 5-7 minutes, shaking the basket halfway through to ensure even reheating.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the sweet potato fries in the skillet in a single layer.
- Cook for about 5-7 minutes, turning occasionally, until they are heated through and crispy.
Microwave Method (least recommended for crispiness):
- Place the sweet potato fries on a microwave-safe plate.
- Cover with a damp paper towel to prevent them from drying out.
- Microwave on high for 1-2 minutes, checking halfway through.
Essential Tools for Perfect Sweet Potato Fries
Oven: Used to bake the sweet potato fries at the required temperature of 425°F (220°C).
Baking sheet: A flat metal tray used to hold the sweet potato fries while they bake.
Parchment paper: Placed on the baking sheet to prevent the fries from sticking and to make cleanup easier.
Mixing bowl: Used to toss the sweet potato fries with olive oil and seasonings.
Peeler: Used to peel the skin off the sweet potatoes.
Knife: Used to cut the sweet potatoes into fry shapes.
Cutting board: A surface on which to safely cut the sweet potatoes.
Measuring spoons: Used to measure out the olive oil, paprika, garlic powder, salt, and black pepper.
Spatula: Used to flip the fries halfway through the baking process.
How to Save Time on Making Sweet Potato Fries
Prep ingredients ahead: Peel and cut the sweet potatoes in advance and store them in water in the fridge to save time on busy days.
Use a large baking sheet: Spread the fries out evenly to ensure they cook faster and more evenly.
Preheat the oven: Make sure your oven is fully preheated to 425°F (220°C) before baking to reduce cooking time.
Mix spices in bulk: Prepare a large batch of the spice mix (paprika, garlic powder, salt, and black pepper) to have on hand for quick seasoning.
Baked Sweet Potato Fries Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and cut into fries
- 2 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- In a mixing bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper.
- Spread the fries evenly on the baking sheet.
- Bake for 25 minutes, flipping halfway through, until crispy and golden brown.
- Serve immediately and enjoy!
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Panko Breadcrumb Mixture Recipe15 Minutes
- Coconut Flavor Recipe30 Minutes
- Citrus Peel Recipe30 Minutes
- Bread Crumbs Recipe25 Minutes
- American Cuisine Recipe45 Minutes
- Air Fryer Recipe30 Minutes
- Thai Basil Recipe35 Minutes
- Garlic Lemon Broccoli Pasta Recipe30 Minutes
Leave a Reply