Transform your snack game with these crispy and flavorful air fryer sweet potato fries. Perfectly seasoned and cooked to golden perfection, these fries are a healthier alternative to traditional deep-fried versions. They're quick to prepare and make a delightful side dish or snack.
If you don't already have sweet potatoes at home, you'll need to pick some up from the supermarket. Make sure to choose large ones for the best fry shape. Paprika and garlic powder are common spices, but if they're not in your pantry, you can easily find them in the spice aisle. Olive oil is a staple in many kitchens, but if you're out, it's readily available in the cooking oils section.
Ingredients For Air Fryer Sweet Potato Fries Recipe
Sweet potatoes: These are the star of the dish, providing a sweet and starchy base for the fries.
Olive oil: Helps to crisp up the fries and adds a subtle richness.
Paprika: Adds a smoky, slightly spicy flavor to the fries.
Garlic powder: Infuses the fries with a savory, aromatic taste.
Salt: Enhances the natural flavors of the sweet potatoes and other seasonings.
Black pepper: Adds a hint of heat and depth to the overall flavor profile.
Technique Tip for Making Sweet Potato Fries
To achieve perfectly crispy sweet potato fries in the air fryer, make sure to cut the sweet potatoes into uniform sizes. This ensures even cooking. Additionally, after tossing the fries in olive oil and spices, let them sit for about 5 minutes before placing them in the air fryer. This allows the flavors to meld and the olive oil to penetrate the sweet potatoes, resulting in a more flavorful and crispy exterior.
Suggested Side Dishes
Alternative Ingredients
Sweet potatoes - Substitute with butternut squash: Butternut squash has a similar texture and sweetness when cooked, making it a great alternative for fries.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for olive oil in air frying.
Paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that complements the sweetness of the fries.
Garlic powder - Substitute with onion powder: Onion powder provides a different but equally savory flavor that pairs well with sweet potato fries.
Salt - Substitute with sea salt: Sea salt has a more complex flavor and can enhance the natural sweetness of the fries.
Black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the other spices.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Sweet Potato Fries
Allow the sweet potato fries to cool completely before storing. This prevents condensation, which can make them soggy.
Transfer the cooled fries to an airtight container. If you have a lot of fries, layer them with parchment paper to avoid sticking.
Store the container in the refrigerator. The fries will stay fresh for up to 3-4 days.
To reheat, preheat your air fryer to 375°F (190°C). Place the fries in a single layer in the basket and heat for 3-5 minutes, shaking the basket halfway through to ensure even reheating.
For freezing, arrange the cooled fries on a baking sheet in a single layer. Place the sheet in the freezer for about 1-2 hours, or until the fries are frozen solid. This prevents them from sticking together.
Once frozen, transfer the fries to a freezer-safe bag or container. Label with the date and store in the freezer for up to 2 months.
When ready to enjoy, preheat the air fryer to 400°F (200°C). Place the frozen fries in the basket and cook for 10-15 minutes, shaking the basket halfway through. Adjust the time as needed until the fries are crispy and heated through.
For an extra burst of flavor, sprinkle a little more paprika or garlic powder on the fries before reheating.
How to Reheat Leftovers
Preheat your air fryer to 350°F (175°C). Place the leftover sweet potato fries in the basket in a single layer. Cook for 3-5 minutes, shaking the basket halfway through, until they are heated through and crispy.
Use an oven to reheat. Preheat the oven to 375°F (190°C). Spread the sweet potato fries on a baking sheet in a single layer. Bake for 10-15 minutes, flipping halfway through, until they are warmed and crispy.
For a quick microwave option, place the sweet potato fries on a microwave-safe plate lined with a paper towel. Microwave on high for 1-2 minutes. Note that this method may not retain the crispiness as well as the air fryer or oven.
If you have a toaster oven, preheat it to 375°F (190°C). Arrange the sweet potato fries on the toaster oven tray in a single layer. Heat for 5-7 minutes, flipping halfway through, until they are hot and crispy.
For stovetop reheating, heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Add the sweet potato fries in a single layer and cook for 3-5 minutes, turning occasionally, until they are heated through and crispy.
Best Tools for Making Sweet Potato Fries
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy sweet potato fries without deep frying.
Peeler: A tool used to remove the skin from the sweet potatoes, ensuring a smooth texture for the fries.
Knife: Essential for cutting the sweet potatoes into fry shapes.
Cutting board: Provides a safe and stable surface for cutting the sweet potatoes.
Mixing bowl: Used to toss the sweet potato fries with olive oil and seasonings, ensuring even coating.
Measuring spoons: Necessary for accurately measuring the olive oil, paprika, garlic powder, salt, and black pepper.
Tongs: Useful for shaking the fries halfway through cooking and for serving them once they are done.
Serving plate: For presenting the sweet potato fries once they are cooked and ready to eat.
How to Save Time on Making Sweet Potato Fries
Pre-cut sweet potatoes: Buy pre-cut sweet potatoes from the store to save time on peeling and cutting.
Use a mandoline slicer: A mandoline slicer can quickly and uniformly cut sweet potatoes into fries.
Batch cooking: Cook multiple batches of sweet potato fries in the air fryer and store them for later use.
Pre-mix spices: Prepare a large batch of the spice mix (paprika, garlic powder, salt, and black pepper) in advance to save time on seasoning.
Shake halfway: Shaking the air fryer basket halfway through ensures even cooking without constant monitoring.
Air Fryer Sweet Potato Fries Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and cut into fries
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.
- Place the sweet potato fries in the air fryer basket in a single layer. You may need to cook them in batches.
- Cook for 15-20 minutes, shaking the basket halfway through, until the fries are crispy and golden brown.
- Serve immediately and enjoy!
Nutritional Value
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