This vibrant Hawaiian salad is a refreshing and tropical dish that brings together the best of island flavors. Perfect for a light lunch or a side dish, it combines juicy pineapple, crisp cucumber, and sweet cherry tomatoes with the crunch of macadamia nuts and the zing of lime juice.
Some ingredients in this recipe might not be staples in every kitchen. Fresh pineapple and macadamia nuts are key components that you may need to pick up from the supermarket. Ensure you get a ripe pineapple for the best flavor, and look for unsalted macadamia nuts to maintain the salad's balance.
Ingredients For Hawaiian Salad Recipe
Pineapple: Fresh and juicy, it adds a tropical sweetness to the salad.
Cucumber: Provides a refreshing crunch and balances the sweetness of the pineapple.
Cherry tomatoes: Adds a burst of color and a slight tanginess.
Red onion: Thinly sliced for a mild, sharp flavor that complements the other ingredients.
Cilantro: Fresh and aromatic, it adds a herbaceous note to the salad.
Macadamia nuts: Chopped for a rich, buttery crunch.
Lime juice: Adds a zesty brightness that ties all the flavors together.
Salt and pepper: To taste, enhancing and balancing the flavors of the salad.
Technique Tip for This Recipe
When preparing the pineapple, make sure to remove the core and any tough outer skin to ensure a sweet and tender bite. For the cucumber, consider using a seedless variety to avoid excess moisture in the salad. To enhance the flavor of the cherry tomatoes, you can lightly salt them and let them sit for a few minutes before adding to the mix. Thinly slicing the red onion will help distribute its sharpness evenly throughout the salad. Toasting the macadamia nuts lightly in a dry pan can bring out their natural oils and add a deeper flavor. Finally, freshly squeezed lime juice will provide a bright, zesty contrast to the sweetness of the pineapple.
Suggested Side Dishes
Alternative Ingredients
pineapple - Substitute with mango: Mango provides a similar tropical sweetness and juicy texture, making it a great alternative to pineapple.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, which works well in salads.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar size and sweetness, making them a perfect substitute.
red onion - Substitute with green onion: Green onions offer a milder flavor and a nice crunch, suitable for salads.
cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro in salads.
macadamia nuts - Substitute with cashews: Cashews have a creamy texture and mild flavor, making them a good alternative to macadamia nuts.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and brightness, perfect for dressing salads.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor with an umami depth, enhancing the overall taste of the salad.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, providing an interesting twist to the salad.
Other Alternative Recipes Similar to This Salad
How to Store/Freeze This Salad
- For short-term storage, place the Hawaiian salad in an airtight container. This helps to maintain the freshness of the pineapple, cucumber, and cherry tomatoes.
- Store the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this period, the red onion and cilantro may start to lose their vibrant flavors.
- If you plan to prepare the salad in advance, keep the lime juice and macadamia nuts separate until just before serving. This prevents the nuts from becoming soggy and the citrus from overpowering the other ingredients.
- To freeze the Hawaiian salad, it is best to avoid freezing the entire mixture. Instead, freeze the pineapple and cucumber separately in freezer-safe bags. These fruits and vegetables can be frozen for up to 3 months.
- When ready to serve, thaw the pineapple and cucumber in the refrigerator overnight. Combine with fresh cherry tomatoes, red onion, cilantro, and macadamia nuts.
- Always taste and adjust the seasoning with additional lime juice, salt, and pepper after thawing, as freezing can sometimes dull the flavors.
How to Reheat Leftovers
- If you prefer a warm Hawaiian Salad, you can lightly sauté the pineapple, cucumber, and cherry tomatoes in a pan over medium heat for 2-3 minutes. This will enhance the flavors while keeping the ingredients slightly crisp.
- For a quick microwave method, place the salad in a microwave-safe dish and heat on medium power for 1-2 minutes. Stir halfway through to ensure even heating.
- To maintain the freshness of the cilantro and macadamia nuts, add them after reheating the rest of the salad. This will keep the herbs vibrant and the nuts crunchy.
- If you have an air fryer, spread the salad ingredients (except cilantro and macadamia nuts) in the basket and heat at 350°F for 3-4 minutes. This method will give a slightly roasted flavor to the pineapple and cherry tomatoes.
- For a stovetop method, heat a non-stick skillet over medium heat and add the salad ingredients (excluding cilantro and macadamia nuts). Stir frequently for about 3-4 minutes until warmed through.
Best Tools for This Recipe
Cutting board: A sturdy surface to safely dice the pineapple, cucumber, and chop the macadamia nuts and cilantro.
Chef's knife: Essential for dicing the pineapple, cucumber, and slicing the red onion.
Mixing bowl: A large bowl to combine all the ingredients together.
Measuring cups: To accurately measure out the pineapple, cucumber, and cherry tomatoes.
Measuring spoons: To measure the lime juice precisely.
Citrus juicer: Useful for extracting juice from the lime efficiently.
Salad tongs: To gently toss the salad ingredients together.
Refrigerator: To chill the salad if you choose to serve it later.
How to Save Time on Making This Salad
Prep ingredients in advance: Dice the pineapple, cucumber, and cherry tomatoes the night before and store them in airtight containers.
Use a food processor: Quickly chop the red onion and cilantro using a food processor to save time.
Buy pre-chopped nuts: Purchase pre-chopped macadamia nuts to eliminate the need for chopping.
Make the dressing ahead: Mix the lime juice, salt, and pepper in a small jar and store it in the fridge for quick assembly.
Batch preparation: Prepare larger quantities and store in the fridge for easy access throughout the week.

Hawaiian Salad Recipe
Ingredients
Main Ingredients
- 2 cups fresh pineapple, diced
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- ¼ cup macadamia nuts, chopped
- 2 tablespoon lime juice
- to taste Salt and pepper
Instructions
- Combine all ingredients in a large bowl.
- Toss gently to mix.
- Serve immediately or chill for later.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Korean Ground Beef Bowl Recipe25 Minutes
- Corn Bread Dressing Recipe1 Hours
- Oven Roasted Asparagus Recipe25 Minutes
- Mashed Sweet Potatoes Recipe30 Minutes
- Wine Recipe10 Minutes
- Toffee Recipe30 Minutes
- Slow Cooker Pork Chops Recipe4 Hours 10 Minutes
- Japanese Style Cabbage Salad Recipe15 Minutes

Leave a Reply