Falafel patties are a delightful Middle Eastern dish that brings a burst of flavor with every bite. These crispy, golden patties are made from a blend of chickpeas, herbs, and spices, offering a delicious and nutritious option for any meal. Perfect for serving in pita bread, on salads, or as a standalone snack, falafel patties are sure to become a favorite in your culinary repertoire.
When preparing this recipe, you might need to visit the supermarket for a few key ingredients. Dried chickpeas are essential and need to be soaked overnight, so plan ahead. Fresh parsley adds a vibrant flavor and should not be substituted with dried parsley. Ground cumin and coriander are common spices but might not be in everyone's pantry. Ensure you have these on hand to achieve the authentic taste of falafel.
Ingredients For Falafel Patties Recipe
Chickpeas: The base of the falafel, providing texture and protein.
Onion: Adds moisture and a slight sweetness to the patties.
Garlic: Enhances the flavor with a pungent, aromatic note.
Parsley: Fresh herb that adds a bright, herbaceous flavor.
Cumin: A warm spice that gives the falafel its distinctive taste.
Coriander: Adds a citrusy, slightly sweet flavor to the mix.
Salt: Enhances all the other flavors in the patties.
Baking powder: Helps the patties to be light and fluffy.
All-purpose flour: Binds the mixture together.
Water: Adds moisture to help bind the ingredients.
Vegetable oil: Used for frying the patties to a golden brown.
Technique Tip for Falafel Patties
When forming the falafel patties, make sure to press them firmly to ensure they hold together during frying. If the mixture feels too wet, add a bit more flour to achieve the right consistency. Additionally, to achieve an even golden brown color, avoid overcrowding the frying pan; fry in batches if necessary.
Suggested Side Dishes
Alternative Ingredients
soaked overnight dried chickpeas - Substitute with canned chickpeas: If you don't have time to soak dried chickpeas, canned chickpeas can be used. Make sure to drain and rinse them well.
chopped onion - Substitute with shallots: Shallots have a milder flavor and can be used in place of onions for a slightly different taste.
minced garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used. Use ¼ teaspoon of garlic powder for each clove of garlic.
chopped fresh parsley - Substitute with dried parsley: If fresh parsley is not available, dried parsley can be used. Use 1 tablespoon of dried parsley for each cup of fresh parsley.
ground cumin - Substitute with ground caraway seeds: Ground caraway seeds have a similar earthy flavor and can be used as a substitute for cumin.
ground coriander - Substitute with ground fennel seeds: Ground fennel seeds have a sweet and aromatic flavor that can replace ground coriander.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the falafel mixture. Use 1 tablespoon of soy sauce for each teaspoon of salt.
baking powder - Substitute with baking soda: Baking soda can be used as a leavening agent. Use half the amount of baking soda as you would baking powder.
all-purpose flour - Substitute with chickpea flour: Chickpea flour is a great gluten-free alternative and enhances the chickpea flavor in the falafel.
water - Substitute with vegetable broth: Vegetable broth can add extra flavor to the falafel mixture instead of plain water.
vegetable oil - Substitute with olive oil: Olive oil is a healthier alternative and adds a rich flavor to the falafel when frying.
Other Alternative Recipes Similar to Falafel
How to Store / Freeze Your Falafel Patties
Allow the falafel patties to cool completely at room temperature before storing or freezing. This prevents condensation, which can make them soggy.
For short-term storage, place the cooled falafel patties in an airtight container. Separate layers with parchment paper to prevent sticking. Store in the refrigerator for up to 5 days.
To freeze, arrange the falafel patties in a single layer on a baking sheet lined with parchment paper. Freeze until solid, about 1-2 hours. This step ensures they don't stick together.
Once frozen, transfer the falafel patties to a freezer-safe bag or container. Label with the date and store for up to 3 months.
When ready to enjoy, reheat refrigerated falafel patties in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through. For a crispier texture, lightly spray with olive oil before reheating.
For frozen falafel patties, there's no need to thaw. Reheat directly from the freezer in a preheated oven at 375°F (190°C) for 15-20 minutes, or until hot and crispy. Again, a light spray of olive oil can enhance the crispiness.
Alternatively, you can reheat falafel patties in a skillet over medium heat. Add a small amount of vegetable oil and cook for 2-3 minutes per side, or until heated through and crispy.
For a quick snack, consider microwaving refrigerated falafel patties on a microwave-safe plate for 1-2 minutes. Note that this method may not retain the original crispiness.
Pair reheated falafel patties with fresh vegetables, hummus, or pita bread for a delightful meal.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the falafel patties on a baking sheet lined with parchment paper. Bake for 10-15 minutes, flipping halfway through, until they are heated through and crispy.
Heat a skillet over medium heat and add a small amount of vegetable oil. Place the falafel patties in the skillet and cook for 2-3 minutes on each side until they are warmed through and have a nice, crispy exterior.
For a quick microwave method, place the falafel patties on a microwave-safe plate. Cover with a damp paper towel to keep them moist. Microwave on high for 1-2 minutes, checking halfway through to ensure they are heated evenly.
If you have an air fryer, preheat it to 350°F (175°C). Arrange the falafel patties in a single layer in the air fryer basket. Cook for 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
For a steam method, place the falafel patties in a steamer basket over boiling water. Cover and steam for 5-7 minutes until they are heated through. This method keeps them moist but won't make them crispy.
Best Tools for Making Falafel
Food processor: This is essential for pulsing the chickpeas, onion, garlic, parsley, cumin, coriander, salt, and baking powder into a coarse and grainy mixture.
Measuring cups: These are used to measure out the chickpeas, parsley, flour, and water accurately.
Measuring spoons: These are necessary for measuring the cumin, coriander, salt, and baking powder.
Knife: This is used for chopping the onion and parsley.
Cutting board: This provides a surface for chopping the onion and parsley.
Mixing bowl: This is used to hold the mixture after it has been processed and before forming it into patties.
Frying pan: This is used to heat the vegetable oil and fry the falafel patties.
Spatula: This is used to flip the patties in the frying pan to ensure they cook evenly on both sides.
Paper towels: These are used to drain the excess oil from the fried patties.
Plate: This is used to serve the warm falafel patties.
How to Save Time on Making Falafel
Soak chickpeas in advance: Soak chickpeas overnight to save time on the day of preparation.
Use a food processor: A food processor speeds up chopping and mixing ingredients.
Pre-chop ingredients: Pre-chop onion, garlic, and parsley to streamline the process.
Make patties ahead: Form falafel patties in advance and refrigerate them until ready to fry.
Batch frying: Fry multiple patties at once to reduce cooking time.
Falafel Patties Recipe
Ingredients
Main Ingredients
- 1 cup Dried chickpeas soaked overnight
- 1 Onion chopped
- 2 cloves Garlic minced
- 1 cup Fresh parsley chopped
- 2 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Salt
- ½ teaspoon Baking powder
- 4 tablespoon All-purpose flour
- ¼ cup Water
- 1 cup Vegetable oil for frying
Instructions
- 1. In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and baking powder. Pulse until mixture is coarse and grainy.
- 2. Add flour and water to the mixture. Pulse until well combined. The mixture should hold together when pressed.
- 3. Form the mixture into small patties.
- 4. Heat vegetable oil in a frying pan over medium heat. Fry the patties until golden brown, about 3-4 minutes per side.
- 5. Drain on paper towels and serve warm.
Nutritional Value
Keywords
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