These crispy chickpea patties are a delightful and nutritious option for a quick meal. Packed with protein and flavor, they are perfect for a vegetarian burger or a tasty snack. The combination of chickpeas, fresh parsley, and aromatic spices creates a satisfying texture and taste that will leave you wanting more.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up fresh parsley if you don't have it on hand. Additionally, make sure you have breadcrumbs, which can be found in the baking aisle of your supermarket. If you prefer a gluten-free option, you can substitute with gluten-free breadcrumbs.
Ingredients For Crispy Chickpea Patties Recipe
Chickpeas: These legumes are the base of the patties, providing protein and a hearty texture.
Breadcrumbs: Used to bind the patties together and add a crispy texture.
Parsley: Fresh parsley adds a burst of color and a fresh, herby flavor.
Garlic: Minced garlic gives the patties a robust and aromatic taste.
Olive oil: Adds moisture to the patties and helps them crisp up when frying.
Cumin: Ground cumin adds a warm, earthy flavor that complements the chickpeas.
Salt: Enhances the overall flavor of the patties.
Black pepper: Adds a touch of heat and depth to the flavor.
Technique Tip for Making Perfect Patties
When forming the patties, make sure your hands are slightly damp. This will prevent the chickpea mixture from sticking to your hands and will help you shape the patties more easily. Additionally, pressing the patties firmly will help them hold together better during cooking, ensuring they stay intact and achieve that perfect crispy texture.
Suggested Side Dishes
Alternative Ingredients
chickpeas - Substitute with white beans: White beans have a similar texture and can be mashed easily, providing a similar consistency to chickpeas.
breadcrumbs - Substitute with oat flour: Oat flour can help bind the patties together and adds a slightly nutty flavor.
parsley - Substitute with cilantro: Cilantro offers a fresh, vibrant flavor that complements the other ingredients well.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can enhance the overall taste of the patties.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for frying or baking.
ground cumin - Substitute with ground coriander: Ground coriander offers a warm, citrusy flavor that can provide a different but complementary taste profile.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor and can enhance the overall taste of the patties.
black pepper - Substitute with white pepper: White pepper has a slightly different heat profile and can provide a subtle spiciness without altering the color of the patties.
Alternative Recipes Similar to This One
How to Store or Freeze Your Patties
- To store your crispy chickpea patties, first allow them to cool completely at room temperature. This prevents condensation and sogginess.
- Once cooled, place the patties in an airtight container. If stacking, separate each layer with parchment paper to avoid sticking.
- Store the container in the refrigerator. These patties will stay fresh for up to 4-5 days.
- For longer storage, consider freezing. Lay the patties on a baking sheet lined with parchment paper, ensuring they do not touch each other.
- Place the baking sheet in the freezer for about 1-2 hours, or until the patties are frozen solid.
- Transfer the frozen patties to a freezer-safe bag or airtight container. Label with the date for reference.
- When ready to enjoy, reheat the patties directly from the freezer. Preheat your oven to 375°F (190°C) and bake for 15-20 minutes, flipping halfway through, until heated through and crispy.
- Alternatively, you can reheat them in a skillet over medium heat with a little olive oil, cooking for about 5-7 minutes on each side.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the chickpea patties on a baking sheet lined with parchment paper. Bake for about 10-15 minutes, flipping halfway through, until they are heated through and regain their crispy texture.
Stovetop Method: Heat a non-stick frying pan over medium heat and add a small amount of olive oil. Place the patties in the pan and cook for about 3-4 minutes on each side, until they are warmed through and crispy again.
Microwave Method: Place the chickpea patties on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the patties in the air fryer basket in a single layer. Air fry for about 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the chickpea patties on the toaster oven tray. Heat for about 10 minutes, flipping halfway through, until they are thoroughly warmed and crispy.
Essential Tools for Perfect Patties
Food processor: To combine chickpeas, breadcrumbs, parsley, garlic, olive oil, cumin, salt, and pepper into a well-mixed but slightly chunky mixture.
Frying pan: To cook the patties until they are golden and crispy on each side.
Spatula: To flip the patties in the frying pan and ensure even cooking.
Measuring cups: To measure out the breadcrumbs and chopped parsley accurately.
Measuring spoons: To measure the olive oil, ground cumin, salt, and black pepper precisely.
Knife: To chop the parsley and mince the garlic.
Cutting board: To provide a surface for chopping the parsley and mincing the garlic.
Can opener: To open the can of chickpeas.
Colander: To drain and rinse the chickpeas.
Mixing bowl: To hold the chickpeas after draining and rinsing, before transferring them to the food processor.
How to Save Time on This Recipe
Use a food processor: Quickly combine chickpeas, breadcrumbs, and other ingredients by pulsing in a food processor instead of mashing by hand.
Pre-chop ingredients: Have parsley and garlic pre-chopped and ready to go to save prep time.
Make ahead: Form the patties in advance and refrigerate them. This way, you only need to cook them when ready to serve.
Use canned chickpeas: Opt for canned chickpeas instead of dried ones to skip the soaking and cooking process.
Non-stick pan: Use a non-stick pan to reduce the need for extra oil and make cleanup easier.
Crispy Chickpea Patties
Ingredients
Main Ingredients
- 1 can Chickpeas drained and rinsed
- ½ cup Breadcrumbs
- ¼ cup Chopped Parsley
- 2 cloves Garlic minced
- 1 tablespoon Olive Oil
- 1 teaspoon Ground Cumin
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- 1. In a food processor, combine chickpeas, breadcrumbs, parsley, garlic, olive oil, cumin, salt, and pepper. Pulse until well combined but still slightly chunky.
- 2. Form the mixture into patties.
- 3. Heat a frying pan over medium heat and add a little oil. Cook the patties for about 4-5 minutes on each side, until golden and crispy.
- 4. Serve warm with your favorite dipping sauce or in a bun as a burger.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Black Bean Filling Recipe25 Minutes
- Chili-Spiced Shrimp Skewers Recipe25 Minutes
- Champagne Vinaigrette Shrimp Skewers Recipe25 Minutes
- Salmon with Dill Recipe30 Minutes
- Salmon Patties Recipe25 Minutes
- Salmon Fillet Recipe35 Minutes
- Power Smoothie Recipe5 Minutes
- Mashed Cauliflower Recipe25 Minutes
Leave a Reply