This baked butternut squash recipe is a simple yet delicious way to enjoy the natural sweetness of butternut squash. With just a few basic ingredients, you can create a flavorful side dish that pairs well with a variety of main courses. The combination of olive oil, salt, black pepper, and paprika enhances the squash's taste, making it a delightful addition to any meal.
If you don't often cook with butternut squash, you might need to pick one up from the supermarket. Look for a medium-sized squash that feels heavy for its size. Paprika is another ingredient that might not be in everyone's pantry; it's a spice made from ground peppers and adds a subtle smokiness to the dish. Ensure you have olive oil, salt, and black pepper on hand, as these are kitchen staples.
Ingredients for Baked Butternut Squash Recipe
Butternut squash: A sweet, nutty-flavored winter squash that is peeled and cubed for this recipe.
Olive oil: Used to coat the squash, helping it to roast evenly and adding a rich flavor.
Salt: Enhances the natural sweetness of the squash and balances the flavors.
Black pepper: Adds a mild heat and depth to the dish.
Paprika: Provides a subtle smokiness and a hint of color to the roasted squash.
Technique Tip for This Recipe
When preparing butternut squash, make sure to cut it into uniform cubes to ensure even cooking. To enhance the flavor, you can add a pinch of cinnamon or nutmeg along with the paprika. For an extra crispy texture, spread the cubes in a single layer on the baking sheet without overcrowding. This allows the squash to roast rather than steam.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with acorn squash: Acorn squash has a similar texture and sweetness, making it a good alternative for butternut squash.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for olive oil in roasting.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt, providing a similar level of seasoning.
black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor profile, making it a good alternative to black pepper.
paprika - Substitute with smoked paprika: Smoked paprika adds a similar color and a smoky depth of flavor, enhancing the dish in a different but complementary way.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the butternut squash to cool completely after baking. This prevents condensation, which can make the squash soggy.
- Transfer the cooled squash to an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The baked butternut squash will stay fresh for up to 4-5 days.
- For longer storage, consider freezing. Place the cooled squash on a baking sheet in a single layer and freeze until solid. This prevents the pieces from sticking together.
- Once frozen, transfer the squash to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to use, thaw the squash in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
- Alternatively, reheat the squash in a skillet over medium heat, stirring occasionally, until heated evenly.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover butternut squash evenly on a baking sheet. Cover it with aluminum foil to retain moisture. Bake for about 10-15 minutes or until heated through. This method helps maintain the squash's crispy edges and tender interior.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Once the oil is hot, add the leftover butternut squash. Stir occasionally to ensure even heating. Cook for about 5-7 minutes until the squash is warmed through and slightly caramelized.
Microwave Method: Place the butternut squash in a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel to prevent drying out. Microwave on high for 1-2 minutes, stirring halfway through. Check the temperature and heat for an additional 30 seconds if needed. This is the quickest method but may result in a softer texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the butternut squash in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating. This method helps to retain the squash's crispiness.
Steaming Method: Place the butternut squash in a steamer basket over boiling water. Cover and steam for about 5 minutes or until heated through. This method keeps the squash moist and tender without adding extra oil.
Best Tools for This Recipe
Oven: Used to bake the butternut squash at a consistent temperature of 400°F (200°C).
Peeler: Essential for removing the tough skin of the butternut squash.
Knife: Necessary for cubing the butternut squash into even pieces.
Cutting board: Provides a stable surface for peeling and cubing the squash.
Mixing bowl: Used to toss the cubed squash with olive oil, salt, pepper, and paprika.
Measuring spoons: Ensures accurate measurement of olive oil, salt, pepper, and paprika.
Baking sheet: Used to spread the seasoned squash evenly for baking.
Spatula: Handy for stirring the squash halfway through the baking process.
How to Save Time on Making This Recipe
Pre-cut squash: Buy pre-peeled and cubed butternut squash from the store to save prep time.
Use parchment paper: Line your baking sheet with parchment paper for easy cleanup.
Batch cooking: Double the recipe and store extra baked squash in the fridge for quick meals later.
Preheat oven early: Turn on the oven before you start prepping to ensure it’s ready when you are.
Uniform size: Cut the squash cubes evenly to ensure they cook at the same rate.

Baked Butternut Squash Recipe
Ingredients
Main Ingredients
- 1 medium butternut squash peeled and cubed
- 2 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
Instructions
- Preheat oven to 400°F (200°C).
- Peel and cube the butternut squash.
- Toss squash with olive oil, salt, pepper, and paprika.
- Spread on a baking sheet.
- Bake for 45 minutes, stirring halfway through.
Nutritional Value
Keywords
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