This balsamic vegetables recipe is a delightful and healthy way to enjoy a variety of fresh produce. The combination of cherry tomatoes, zucchini, and colorful bell peppers creates a visually appealing and flavorful dish. The balsamic vinegar adds a tangy sweetness that perfectly complements the roasted vegetables.
If you don't usually stock zucchini or balsamic vinegar in your pantry, you might need to pick these up at the supermarket. Zucchini is a versatile summer squash that adds a nice texture to the dish, while balsamic vinegar provides a unique depth of flavor that is essential for this recipe.
Ingredients For Balsamic Vegetables Recipe
Cherry tomatoes: Small, juicy tomatoes that burst with flavor when roasted.
Zucchini: A summer squash that adds a tender texture to the dish.
Red bell pepper: Adds sweetness and a vibrant color.
Yellow bell pepper: Adds a different layer of sweetness and color.
Red onion: Provides a mild, sweet flavor that caramelizes beautifully when roasted.
Olive oil: Helps to roast the vegetables evenly and adds a rich flavor.
Balsamic vinegar: Adds a tangy sweetness that enhances the flavors of the vegetables.
Dried oregano: Adds a hint of earthy, herbal flavor.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of heat and depth to the flavor profile.
Technique Tip for This Recipe
When roasting vegetables, ensure they are spread out in a single layer on the baking sheet. This allows for even cooking and helps achieve a nice caramelization. If the vegetables are too crowded, they will steam instead of roast, resulting in a less desirable texture.
Suggested Side Dishes
Alternative Ingredients
Cherry tomatoes - Substitute with grape tomatoes: They have a similar size and sweetness, making them an excellent alternative.
Zucchini - Substitute with yellow squash: It has a similar texture and mild flavor, which works well in this recipe.
Red bell pepper - Substitute with orange bell pepper: It provides a similar sweetness and crunch, maintaining the dish's flavor profile.
Yellow bell pepper - Substitute with green bell pepper: Although slightly less sweet, it adds a nice color contrast and similar texture.
Red onion - Substitute with yellow onion: It offers a similar flavor, though slightly milder, and works well in roasted dishes.
Olive oil - Substitute with avocado oil: It has a high smoke point and a neutral flavor, making it suitable for roasting vegetables.
Balsamic vinegar - Substitute with red wine vinegar: It provides a tangy flavor, though slightly less sweet, and complements roasted vegetables well.
Dried oregano - Substitute with dried thyme: It offers a similar earthy flavor that pairs well with roasted vegetables.
Salt - Substitute with sea salt: It has a similar taste and can be used in the same quantity.
Pepper - Substitute with white pepper: It provides a similar heat and flavor, with a slightly different appearance.
Other Alternative Recipes
How To Store / Freeze This Dish
Allow the roasted vegetables to cool completely before storing. This helps maintain their texture and flavor.
Transfer the cooled balsamic vegetables into an airtight container. Glass containers are preferred as they do not absorb odors and keep the vegetables fresh longer.
Store the container in the refrigerator. The vegetables will stay fresh for up to 4-5 days.
For freezing, spread the cooled vegetables in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
Place the baking sheet in the freezer for about 1-2 hours, or until the vegetables are frozen solid.
Once frozen, transfer the vegetables to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to use, thaw the vegetables in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
Alternatively, you can reheat the vegetables in a skillet over medium heat, stirring occasionally until heated evenly.
Avoid microwaving the vegetables as it can make them soggy and diminish their roasted texture.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the balsamic vegetables evenly on a baking sheet. Cover with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until they are warmed through. Stir halfway through for even reheating.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or vegetable broth to the pan. Add the balsamic vegetables and sauté, stirring frequently, for about 5-7 minutes until they are heated through.
Microwave Method: Place the balsamic vegetables in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 1-2 minutes, stirring halfway through. Continue to heat in 30-second intervals if needed until they are warmed through.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the balsamic vegetables in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even reheating.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place the balsamic vegetables in a steamer basket and set it over the simmering water. Cover and steam for about 5-7 minutes or until they are heated through.
Best Tools for This Recipe
Oven: Used to roast the vegetables at 400°F (200°C) to achieve a caramelized and tender texture.
Mixing bowl: Used to combine all the vegetables with olive oil, balsamic vinegar, oregano, salt, and pepper.
Baking sheet: Used to spread the vegetables in a single layer for even roasting.
Knife: Used to chop the red and yellow bell peppers, slice the zucchini, and slice the red onion.
Cutting board: Provides a safe and stable surface for chopping and slicing the vegetables.
Measuring spoons: Used to measure out the olive oil, balsamic vinegar, and dried oregano accurately.
Spatula: Used to stir the vegetables halfway through the roasting process to ensure even cooking.
Tongs: Can be used to toss the vegetables in the mixing bowl to coat them evenly with the seasoning.
How to Save Time on Making This Recipe
Pre-chop vegetables: Chop all vegetables in advance and store them in airtight containers to save time on busy days.
Use pre-made balsamic glaze: Swap balsamic vinegar with a pre-made balsamic glaze to skip the measuring step.
Batch cook: Double the recipe and store extra roasted vegetables for quick meals throughout the week.
Line the baking sheet: Use parchment paper or a silicone mat to make cleanup faster and easier.
Preheat the oven early: Turn on the oven before you start prepping to ensure it's ready when you are.
Balsamic Vegetables Recipe
Ingredients
Vegetables
- 2 cups cherry tomatoes
- 1 zucchini, sliced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced
- 3 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, combine all vegetables.
- Add olive oil, balsamic vinegar, oregano, salt, and pepper. Toss to coat.
- Spread vegetables on a baking sheet.
- Roast for 20 minutes, stirring halfway through.
Nutritional Value
Keywords
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