Beef Burger Recipe

Black beans: These provide a hearty texture and protein to the patties.

Breadcrumbs: Used to bind the mixture together and give the patties structure.

Onion: Adds a subtle sweetness and crunch to the patties.

Garlic: Infuses the patties with a rich, aromatic flavor.

Soy sauce: Enhances the umami flavor of the patties.

Ketchup: Adds a touch of sweetness and tanginess.

Smoked paprika: Provides a smoky, slightly spicy flavor.

Cumin: Adds a warm, earthy flavor to the patties.

Olive oil: Used for cooking the patties to a perfect golden brown.

When mashing the black beans, make sure to leave some texture for a more satisfying bite. Over-mashing can make the patties too mushy.

• Black beans - Substitute with lentils: Lentils provide a similar texture and protein content, making them a great alternative for a vegan burger base.

• Breadcrumbs - Substitute with oats: Oats can be used to bind the mixture and add a bit of texture, while also being a gluten-free option.

• Onion - Substitute with shallots: Shallots offer a milder flavor and can be finely chopped to blend seamlessly into the burger mixture.

• Garlic - Substitute with garlic powder: Garlic powder can be used for a more even distribution of garlic flavor throughout the burger.

• Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and provides a similar umami flavor.

• Ketchup - Substitute with tomato paste: Tomato paste offers a more concentrated tomato flavor and less sugar, making it a healthier option.

• Smoked paprika - Substitute with liquid smoke: Liquid smoke can provide a similar smoky flavor with just a few drops, enhancing the overall taste of the burger.

• Cumin - Substitute with coriander: Coriander offers a slightly different but complementary flavor profile that can add depth to the burger.

• Olive oil - Substitute with coconut oil: Coconut oil is a great alternative for cooking, providing a subtle flavor and high smoke point suitable for frying the burgers.

• Allow the patties to cool completely before storing. This prevents condensation, which can make them soggy.
• Place the cooled patties in an airtight container. If stacking, separate each patty with parchment paper to avoid sticking.
• Store the container in the refrigerator for up to 4 days. For longer storage, consider freezing.
• To freeze, lay the patties on a baking sheet lined with parchment paper. Ensure they are not touching each other.
• Freeze the patties for about 2 hours or until solid. This prevents them from sticking together.
• Once frozen, transfer the patties to a freezer-safe bag or container. Label with the date for easy tracking.
• When ready to use, thaw the patties in the refrigerator overnight. Reheat in a pan with a little olive oil over medium heat until warmed through.
• For a quick option, reheat the frozen patties directly in the oven at 375°F (190°C) for about 15-20 minutes, flipping halfway through.

• Oven Method: Preheat your oven to 350°F (175°C). Place the leftover beef burger patties on a baking sheet lined with parchment paper. Cover them with aluminum foil to retain moisture. Heat for about 10-15 minutes or until warmed through. This method helps maintain the burger's texture and flavor.

• Stovetop Method: Heat a non-stick skillet over medium heat and add a small amount of olive oil. Place the patties in the skillet and cover with a lid. Cook for about 3-4 minutes on each side, or until heated through. This method gives the patties a nice, crispy exterior.

• Microwave Method: Place the burger patties on a microwave-safe plate. Cover with a microwave-safe lid or another plate to trap steam and prevent drying out. Heat on medium power for 1-2 minutes, checking halfway through to ensure even heating. This method is quick but may slightly alter the texture.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the patties in the air fryer basket in a single layer. Heat for about 5-7 minutes, flipping halfway through. This method keeps the patties crispy on the outside and tender on the inside.

• Grill Method: Preheat your grill to medium heat. Place the burger patties on the grill and cover. Heat for about 3-4 minutes on each side, or until warmed through. This method adds a smoky flavor to the patties.

• Mixing bowl: A large bowl to combine and mash the black beans with other ingredients.

• Fork or potato masher: Used to mash the black beans to the desired consistency.

• Measuring cups and spoons: Essential for accurately measuring the breadcrumbs, soy sauce, ketchup, and spices.

• Cutting board: Provides a safe surface for finely chopping the onion and mincing the garlic.

• Chef's knife: A sharp knife for chopping the onion and mincing the garlic.

• Frying pan or skillet: Used to cook the patties over medium heat.

• Spatula: Handy for flipping the patties to ensure they cook evenly on both sides.

• Can opener: Necessary for opening the can of black beans.

• Colander: Used to drain and rinse the black beans before mashing.

• Paper towels: Useful for patting the black beans dry after rinsing to remove excess moisture.

Prepare ingredients ahead: Chop the onion and garlic in advance and store them in the fridge.

Use a food processor: Quickly mash the black beans and mix all ingredients using a food processor.

Pre-make patties: Form the patties and freeze them for quick cooking later.

One-pan cooking: Cook the patties in the same pan to save on cleanup time.

Batch cooking: Double the recipe and freeze extra patties for future meals.