This delightful butternut squash apple soup is a perfect blend of sweet and savory flavors, making it an ideal dish for a cozy autumn evening. The creamy texture and aromatic spices will warm you up from the inside out, while the natural sweetness of the apples adds a unique twist to the traditional squash soup.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Butternut squash is a key ingredient and can usually be found in the produce section. Make sure to get fresh apples as they add a sweet contrast to the soup. If you don't already have vegetable broth on hand, you'll need to grab some from the soup aisle. Lastly, check your spice rack for ground cinnamon to add a warm, aromatic touch.
Ingredients For Butternut Squash Apple Soup
Butternut squash: A large, sweet, and nutty-flavored squash that forms the base of the soup.
Apples: Fresh, sweet apples that complement the squash and add a natural sweetness.
Onion: Adds depth and a savory note to the soup.
Garlic: Provides a robust flavor that enhances the overall taste.
Vegetable broth: The liquid base that helps to cook and blend all the ingredients together.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a bit of heat and complexity to the soup.
Ground cinnamon: A warm spice that adds a unique and aromatic flavor.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant but not browned. This will ensure a sweeter, more mellow flavor that complements the butternut squash and apples.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with sweet potatoes: Sweet potatoes provide a similar creamy texture and sweetness, making them an excellent alternative.
apples - Substitute with pears: Pears offer a comparable sweetness and juiciness, adding a slightly different but pleasant flavor profile.
onion - Substitute with leeks: Leeks have a milder taste than onions and can add a subtle, sweet flavor to the soup.
garlic - Substitute with shallots: Shallots provide a mild garlic-like flavor with a hint of sweetness, making them a good alternative.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich, umami flavor that complements the other ingredients well.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile that can add a unique twist.
ground cinnamon - Substitute with ground nutmeg: Ground nutmeg provides a warm, slightly sweet flavor that can complement the other ingredients in the soup.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
Allow the butternut squash apple soup to cool completely before storing. This helps prevent condensation, which can lead to a watery texture.
Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
Label each container with the date. This ensures you keep track of freshness and consume the soup within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The flavors often meld and improve after a day or two.
For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without losing its delightful flavor and creamy texture.
When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing helps maintain the soup's consistency.
Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. You can also use a microwave, heating in short intervals and stirring in between.
If the soup appears too thick after reheating, add a splash of vegetable broth or water to achieve the desired consistency.
Garnish with a sprinkle of ground cinnamon or a few fresh herbs before serving to enhance the presentation and flavor.
How to Reheat Leftovers
Stovetop Method: Pour the butternut squash apple soup into a saucepan and heat over medium-low heat. Stir occasionally to ensure even heating. If the soup is too thick, add a splash of vegetable broth or water to reach your desired consistency. Heat until the soup is steaming hot, but not boiling.
Microwave Method: Transfer a portion of the soup into a microwave-safe bowl. Cover the bowl with a microwave-safe lid or a plate to prevent splatters. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until the soup is hot throughout.
Oven Method: Preheat your oven to 350°F (175°C). Pour the leftover soup into an oven-safe dish and cover with aluminum foil. Heat in the oven for about 20-30 minutes, or until the soup is thoroughly heated. Stir halfway through to ensure even heating.
Slow Cooker Method: If you have a bit more time, pour the soup into a slow cooker and set it to low. Heat for 1-2 hours, stirring occasionally. This method is great for maintaining the soup's texture and flavor without the risk of burning.
Double Boiler Method: For a gentle reheating process, use a double boiler. Fill the bottom pot with water and bring it to a simmer. Place the soup in the top pot and heat, stirring occasionally, until the soup is hot. This method helps prevent the soup from sticking to the pot and burning.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the soup ingredients together. It provides enough space for the butternut squash, apples, onions, garlic, and vegetable broth to simmer and blend their flavors.
Blender: A blender is used to puree the soup until smooth. This can be done in batches if necessary to ensure a creamy texture.
Knife: A knife is needed for peeling, seeding, and cubing the butternut squash, as well as for chopping the apples and onion.
Cutting board: A cutting board provides a safe and stable surface for cutting the vegetables and fruits.
Measuring spoons: Measuring spoons are used to accurately measure the salt, black pepper, and ground cinnamon to ensure the right balance of flavors.
Wooden spoon: A wooden spoon is useful for stirring the ingredients in the pot, ensuring they cook evenly and don't stick to the bottom.
Ladle: A ladle is handy for serving the hot soup into bowls once it is ready.
Peeler: A peeler is used to remove the skin from the butternut squash and apples efficiently.
Garlic press: A garlic press can be used to mince the garlic cloves quickly and easily.
Measuring cup: A measuring cup is necessary for measuring the vegetable broth to ensure the correct amount is added to the soup.
How to Save Time on This Recipe
Pre-cut ingredients: Buy pre-cut butternut squash and pre-chopped onion to save prep time.
Use a slow cooker: Combine all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Immersion blender: Use an immersion blender directly in the pot to puree the soup, avoiding the need to transfer in batches.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Pre-made broth: Use store-bought vegetable broth to cut down on preparation time.
Butternut Squash Apple Soup
Ingredients
Main Ingredients
- 1 large butternut squash peeled, seeded, and cubed
- 2 apples peeled, cored, and chopped
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper or to taste
- ½ teaspoon ground cinnamon
Instructions
- 1. In a large pot, heat a bit of oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- 2. Add the cubed butternut squash and chopped apples to the pot. Stir to combine.
- 3. Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat and let it simmer for about 30 minutes, or until the squash and apples are tender.
- 4. Use a blender to puree the soup until smooth. You may need to do this in batches.
- 5. Return the pureed soup to the pot. Season with salt, black pepper, and ground cinnamon. Stir well and let it heat through for another 5 minutes.
- 6. Serve hot and enjoy!
Nutritional Value
Keywords
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