This Garlic Parmesan Shrimp recipe is a delightful and quick dish that combines the savory flavors of garlic and parmesan with the unique texture of vegan shrimp. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress both vegans and non-vegans alike.
When preparing this recipe, you might need to visit a specialty store or the vegan section of your supermarket to find vegan shrimp and vegan parmesan cheese. These ingredients are essential for replicating the traditional flavors and textures of the dish while keeping it plant-based.
Ingredients For Garlic Parmesan Shrimp Recipe
Vegan shrimp: Plant-based alternative to traditional shrimp, often made from konjac or soy.
Olive oil: A healthy fat used for sautéing and adding flavor.
Garlic: Adds a pungent and aromatic flavor to the dish.
Vegan parmesan cheese: Dairy-free alternative to parmesan, providing a cheesy taste.
Lemon juice: Adds a fresh, tangy flavor that brightens the dish.
Salt: Enhances the overall flavor of the ingredients.
Black pepper: Adds a mild heat and depth of flavor.
Parsley: Fresh herb used for garnish, adding color and a hint of earthiness.
Technique Tip for This Recipe
When sautéing the garlic in olive oil, ensure the heat is set to medium to prevent burning. Burnt garlic can impart a bitter taste to the dish. Instead, aim for a golden brown color, which will enhance the flavor profile of your vegan shrimp dish.
Suggested Side Dishes
Alternative Ingredients
vegan shrimp - Substitute with king oyster mushrooms: King oyster mushrooms have a meaty texture that mimics the bite of shrimp and absorb flavors well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the dish if garlic is not available.
vegan parmesan cheese - Substitute with nutritional yeast: Nutritional yeast has a cheesy, nutty flavor and is often used in vegan cooking as a cheese substitute.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a good alternative.
salt - Substitute with soy sauce: Soy sauce can add a salty umami flavor, though it will also add a bit of color and a different depth of flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, often used in lighter-colored dishes.
parsley - Substitute with cilantro: Cilantro offers a fresh, slightly citrusy flavor that can add a different but complementary note to the dish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the vegan shrimp dish to cool completely before storing. This prevents condensation, which can make the shrimp soggy.
- Transfer the cooled garlic parmesan shrimp into an airtight container. Ensure the container is clean and dry to maintain the freshness of the dish.
- Store the container in the refrigerator if you plan to consume the dish within 2-3 days. The vegan shrimp will stay fresh and flavorful during this period.
- For longer storage, place the garlic parmesan shrimp in a freezer-safe container or a resealable plastic bag. Label the container with the date to keep track of its freshness.
- When freezing, ensure the vegan shrimp is spread out evenly in the container to prevent clumping. This makes it easier to reheat portions as needed.
- To reheat, thaw the vegan shrimp in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the dish.
- Once thawed, reheat the garlic parmesan shrimp in a skillet over medium heat. Add a splash of olive oil to prevent sticking and to revive the dish's original taste.
- Stir occasionally and cook until the vegan shrimp is heated through, about 3-4 minutes. Avoid overcooking to maintain the texture and flavor.
- Garnish with fresh chopped parsley before serving to add a burst of color and freshness to the reheated dish.
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil to the skillet.
- Add the leftover vegan shrimp and cook for about 3-4 minutes, stirring occasionally, until heated through.
- If the garlic and vegan parmesan cheese start to stick, add a tablespoon of lemon juice or water to deglaze the pan.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the vegan shrimp in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10-15 minutes, or until heated through.
- Stir halfway through to ensure even heating.
Microwave Method:
- Place the vegan shrimp in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Microwave on medium power for 1-2 minutes.
- Stir and check the temperature. If needed, continue to microwave in 30-second intervals until heated through.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the vegan shrimp in the steamer basket.
- Cover and steam for about 5-7 minutes, or until heated through.
- This method helps retain moisture and prevents the vegan parmesan cheese from becoming too dry.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for frying, searing, and browning foods. Essential for cooking the vegan shrimp and garlic.
Spatula: A broad, flat, flexible blade used to mix, spread, and lift materials. Useful for stirring the ingredients in the skillet.
Garlic press: A kitchen tool used to crush garlic cloves efficiently. Helps in mincing the garlic quickly.
Measuring spoons: Tools used to measure small quantities of ingredients accurately. Necessary for measuring olive oil, lemon juice, salt, and black pepper.
Measuring cup: A kitchen utensil used to measure the volume of liquid or bulk solid cooking ingredients. Used for measuring the vegan shrimp.
Knife: A tool with a sharp blade used for cutting or chopping. Essential for mincing the garlic and chopping the parsley.
Cutting board: A durable board on which to place material for cutting. Provides a safe surface for chopping garlic and parsley.
Mixing bowl: A bowl used to mix ingredients together. Can be used to combine the vegan parmesan cheese, lemon juice, salt, and black pepper before adding to the skillet.
Serving dish: A dish used to present food. Used to serve the finished garlic parmesan vegan shrimp.
Tongs: A tool used to grip and lift objects. Useful for handling the vegan shrimp while cooking.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and chop the parsley ahead of time to streamline the cooking process.
Use pre-made vegan shrimp: Opt for pre-cooked vegan shrimp to reduce cooking time.
Measure spices beforehand: Measure out the salt, black pepper, and lemon juice before you start cooking.
Preheat the skillet: Heat the olive oil in the skillet while you prepare other ingredients to save time.
Garlic Parmesan Vegan Shrimp
Ingredients
Main Ingredients
- 1 cup Vegan shrimp
- 2 tablespoon Olive oil
- 4 cloves Garlic, minced
- ¼ cup Vegan parmesan cheese
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- ½ teaspoon Black pepper
- 2 tablespoon Chopped parsley
Instructions
- 1. Heat olive oil in a skillet over medium heat.
- 2. Add minced garlic and sauté until fragrant, about 1 minute.
- 3. Add vegan shrimp and cook until heated through, about 3-4 minutes.
- 4. Stir in vegan parmesan cheese, lemon juice, salt, and black pepper. Cook for another 2 minutes.
- 5. Garnish with chopped parsley and serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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