This delightful dish of glazed root vegetables brings together the natural sweetness of carrots, parsnips, and sweet potato with the rich flavor of maple syrup. Perfect for a cozy dinner or a festive holiday meal, these roasted vegetables are sure to be a hit with everyone at the table.
While most of the ingredients in this recipe are common, you might need to pay special attention to parsnips. They are not as commonly used as carrots or sweet potatoes, but they add a unique flavor and texture to the dish. Look for them in the produce section of your supermarket.
Ingredients for Glazed Root Vegetables Recipe
Carrots: These root vegetables add a natural sweetness and vibrant color to the dish.
Parsnips: Similar to carrots but with a slightly nutty flavor, they enhance the overall taste.
Sweet potato: Adds a creamy texture and additional sweetness.
Olive oil: Helps in roasting the vegetables to perfection and adds a rich flavor.
Maple syrup: Provides a sweet glaze that caramelizes during roasting.
Salt: Enhances the natural flavors of the vegetables.
Black pepper: Adds a touch of heat and depth to the dish.
Dried thyme: Infuses the vegetables with a subtle earthy aroma.
Technique Tip for This Recipe
When preparing the root vegetables for roasting, make sure to cut them into uniform chunks. This ensures even cooking and helps achieve that perfect caramelization. Additionally, tossing the vegetables thoroughly in the olive oil and maple syrup mixture ensures that each piece is well-coated, enhancing the flavor and texture.
Suggested Side Dishes
Alternative Ingredients
carrots - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when roasted, making it a good alternative to carrots.
parsnips - Substitute with turnips: Turnips have a slightly peppery flavor that complements the sweetness of the other root vegetables, similar to parsnips.
sweet potato - Substitute with pumpkin: Pumpkin has a similar texture and sweetness when roasted, making it a suitable substitute for sweet potatoes.
olive oil - Substitute with coconut oil: Coconut oil has a mild flavor and high smoke point, making it a good alternative for roasting vegetables.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a good vegan substitute for maple syrup.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile, making it a good substitute for black pepper.
dried thyme - Substitute with dried rosemary: Dried rosemary has a similar earthy and aromatic flavor, making it a good alternative to dried thyme.
Other Alternative Recipes
How to Store or Freeze This Dish
Allow the glazed root vegetables to cool completely at room temperature before storing. This helps prevent condensation, which can make the vegetables soggy.
Transfer the cooled vegetables to an airtight container. If you have a large batch, consider using multiple containers to avoid overcrowding, which can lead to uneven reheating.
Store the container in the refrigerator. The glazed root vegetables will keep well for up to 4 days, maintaining their flavor and texture.
For longer storage, consider freezing the vegetables. Spread them out on a baking sheet in a single layer and place in the freezer until they are solid. This prevents them from sticking together.
Once frozen, transfer the vegetables to a freezer-safe bag or container. Label with the date to keep track of freshness. The glazed root vegetables can be frozen for up to 3 months.
When ready to reheat, thaw the vegetables in the refrigerator overnight if frozen. This ensures even reheating and helps retain their texture.
Reheat the vegetables in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also use a microwave, but be cautious as it may make the vegetables softer.
To refresh the glaze, drizzle a small amount of maple syrup and olive oil over the vegetables before reheating. This will help restore their caramelized goodness.
If you notice any excess moisture after reheating, you can briefly broil the vegetables for a few minutes to regain some of their crispiness.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the glazed root vegetables on a baking sheet in a single layer.
- Cover with aluminum foil to prevent them from drying out.
- Heat for 10-15 minutes, stirring halfway through, until they are warmed through and slightly crispy on the edges.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil or a bit of vegetable broth to the pan.
- Add the glazed root vegetables and cook, stirring occasionally, for about 5-7 minutes until they are heated through and caramelized.
Microwave Method:
- Place the glazed root vegetables in a microwave-safe dish.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until they are warmed through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the glazed root vegetables in the air fryer basket in a single layer.
- Heat for 5-7 minutes, shaking the basket halfway through, until they are crispy and heated through.
Best Tools for This Recipe
Oven: Used to roast the vegetables at a consistent temperature of 400°F (200°C).
Large bowl: Used to toss the vegetables with olive oil, maple syrup, salt, pepper, and thyme.
Baking sheet: Provides a flat surface to spread the vegetables in a single layer for even roasting.
Peeler: Essential for peeling the carrots, parsnips, and sweet potato.
Knife: Used to cut the vegetables into chunks.
Cutting board: Provides a stable surface for cutting the vegetables.
Measuring spoons: Used to measure the olive oil, maple syrup, salt, pepper, and thyme accurately.
Spatula: Useful for stirring the vegetables halfway through the roasting process.
How to Save Time on This Recipe
Pre-cut vegetables: Buy pre-cut carrots, parsnips, and sweet potato to save chopping time.
Use parchment paper: Line your baking sheet with parchment paper for easy cleanup.
Batch cooking: Double the recipe and store extra glazed root vegetables for future meals.
Microwave start: Microwave the vegetables for a few minutes before roasting to reduce oven time.
Preheat oven: Preheat your oven while preparing the ingredients to save overall cooking time.
Glazed Root Vegetables Recipe
Ingredients
Main Ingredients
- 4 carrots, peeled and cut into chunks
- 2 parsnips, peeled and cut into chunks
- 1 sweet potato, peeled and cut into chunks
- 2 tablespoon olive oil
- 2 tablespoon maple syrup
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the carrots, parsnips, and sweet potato with olive oil, maple syrup, salt, pepper, and thyme.
- Spread the vegetables on a baking sheet in a single layer.
- Roast for 30 minutes, stirring halfway through, until the vegetables are tender and caramelized.
Nutritional Value
Keywords
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