This Thai peanut noodle salad is a vibrant and refreshing dish that combines the rich flavors of peanut butter with the crispness of fresh vegetables. Perfect for a light lunch or a side dish, it brings together the best of Thai cuisine in a simple and easy-to-make recipe.
Some ingredients in this recipe might not be commonly found in every household. For instance, rice noodles are a staple in Asian cuisine but may require a trip to the international aisle of your supermarket. Cilantro and crushed peanuts are also essential for the authentic flavor and texture of this dish.
Ingredients For Thai Peanut Noodle Salad Recipe
Rice noodles: These are thin noodles made from rice flour, commonly used in Asian dishes. They have a light and chewy texture.
Red bell pepper: Adds a sweet and slightly tangy flavor, along with a vibrant color to the salad.
Carrot: Provides a crunchy texture and a hint of sweetness.
Cucumber: Adds a refreshing and crisp element to the salad.
Green onions: Offer a mild onion flavor and a bit of crunch.
Cilantro: Brings a fresh and citrusy note to the dish.
Peanut butter: The base of the sauce, giving it a rich and creamy texture.
Soy sauce: Adds a salty and umami flavor to the sauce.
Lime: Provides acidity and brightness to balance the richness of the peanut butter.
Maple syrup: Adds a touch of sweetness to the sauce.
Garlic: Gives a pungent and aromatic flavor.
Ginger: Adds a warm and spicy note to the sauce.
Water: Helps to thin out the sauce to the desired consistency.
Crushed peanuts: Used as a garnish, adding a crunchy texture and enhancing the peanut flavor.
Technique Tip for This Recipe
To enhance the flavor of the peanut sauce, toast the peanut butter in a small pan over medium heat for a few minutes until it becomes fragrant. This will add a deeper, roasted flavor to the sauce. Additionally, when preparing the vegetables, make sure to slice them thinly and uniformly to ensure even distribution and a more visually appealing dish. For an extra burst of freshness, consider adding a handful of fresh mint leaves along with the cilantro.
Suggested Side Dishes
Alternative Ingredients
Rice noodles - Substitute with zucchini noodles: Zucchini noodles are a low-carb alternative that provide a similar texture and absorb flavors well.
Red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers offer a similar crunch and sweetness, adding vibrant color to the dish.
Carrot - Substitute with daikon radish: Daikon radish provides a similar crunch and can be shredded to mimic the texture of carrots.
Cucumber - Substitute with zucchini: Zucchini has a similar mild flavor and crunchy texture, making it a good alternative.
Green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be chopped to match the texture of green onions.
Cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro in most dishes.
Peanut butter - Substitute with almond butter: Almond butter has a similar creamy texture and nutty flavor, making it a good alternative for peanut butter.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar savory flavor.
Lime - Substitute with lemon: Lemon juice provides a similar acidity and citrus flavor, making it a good substitute for lime juice.
Maple syrup - Substitute with agave nectar: Agave nectar is a vegan sweetener with a similar consistency and sweetness level to maple syrup.
Garlic - Substitute with shallots: Shallots offer a mild garlic flavor and can be minced to match the texture of garlic.
Ginger - Substitute with galangal: Galangal has a similar spicy, aromatic flavor and can be grated to match the texture of ginger.
Water - Substitute with vegetable broth: Vegetable broth adds extra flavor to the dish while maintaining the necessary liquid content.
Crushed peanuts - Substitute with crushed cashews: Crushed cashews provide a similar crunchy texture and nutty flavor, making them a good alternative for crushed peanuts.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the Thai Peanut Noodle Salad to cool completely before storing. This prevents condensation and keeps the salad fresh.
Transfer the salad to an airtight container. This helps maintain the crispness of the vegetables and the flavor of the peanut sauce.
Store the container in the refrigerator. The salad will stay fresh for up to 3-4 days.
For longer storage, consider separating the noodles and vegetables from the peanut sauce. This prevents the noodles from becoming too soggy.
If you plan to freeze the salad, place it in a freezer-safe container. It's best to freeze the noodles and vegetables separately from the peanut sauce.
Label the containers with the date. This helps you keep track of how long the salad has been stored.
When ready to eat, thaw the frozen components in the refrigerator overnight.
Reheat the noodles gently in the microwave or on the stovetop if desired.
Toss the thawed vegetables and noodles with the peanut sauce just before serving.
Garnish with fresh crushed peanuts and cilantro to revive the flavors and add a fresh crunch.
How to Reheat Leftovers
Microwave Method:
- Place the leftover Thai Peanut Noodle Salad in a microwave-safe bowl.
- Add a splash of water or a bit more peanut sauce to keep the noodles moist.
- Cover the bowl with a microwave-safe lid or a damp paper towel.
- Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 30 seconds if needed.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or sesame oil to the skillet.
- Add the leftover Thai Peanut Noodle Salad to the skillet.
- Stir frequently to prevent sticking and to ensure even heating.
- Cook for about 3-5 minutes or until the noodles are heated through.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place the leftover Thai Peanut Noodle Salad in a heatproof bowl or a steamer basket.
- Set the bowl or basket over the simmering water, making sure it doesn't touch the water.
- Cover with a lid and steam for about 5-7 minutes, or until the noodles are heated through.
- Stir occasionally to ensure even heating.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Thai Peanut Noodle Salad in an oven-safe dish.
- Add a splash of water or extra peanut sauce to keep the noodles from drying out.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 10-15 minutes, or until the noodles are heated through.
- Stir halfway through the baking time to ensure even heating.
Best Tools for This Recipe
Pot: To cook the rice noodles according to package instructions.
Mixing bowl: To whisk together the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, and water.
Whisk: To mix the peanut sauce ingredients until smooth.
Colander: To drain and rinse the cooked noodles under cold water.
Cutting board: To slice the red bell pepper, cucumber, and chop the green onions and cilantro.
Knife: To slice the vegetables and chop the herbs.
Grater: To grate the ginger.
Garlic press: To mince the garlic.
Measuring cups and spoons: To measure out the peanut butter, soy sauce, lime juice, maple syrup, and water.
Serving bowl: To toss the noodles with the peanut sauce and vegetables.
Tongs or salad tossers: To mix the noodles, sauce, and vegetables together.
Small bowl: To hold the crushed peanuts for garnish.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the red bell pepper, carrot, cucumber, and green onions ahead of time and store them in the fridge.
Use pre-shredded vegetables: Save time by buying pre-shredded carrots and pre-sliced bell peppers.
Make the sauce ahead: Whisk together the peanut sauce ingredients and store it in an airtight container.
Cook noodles in bulk: Cook extra rice noodles and store them for future meals.
Use a food processor: Quickly mince garlic and grate ginger using a food processor.
Thai Peanut Noodle Salad Recipe
Ingredients
Main Ingredients
- 8 oz Rice noodles
- 1 Red bell pepper, sliced
- 1 Carrot, shredded
- 1 Cucumber, sliced
- 2 Green onions, chopped
- ¼ cup Cilantro, chopped
Peanut Sauce
- ¼ cup Peanut butter
- 2 tablespoon Soy sauce
- 1 Lime, juiced
- 1 tablespoon Maple syrup
- 1 clove Garlic, minced
- 1 teaspoon Ginger, grated
- 2 tablespoon Water
- ¼ cup Crushed peanuts for garnish
Instructions
- Cook the rice noodles according to package instructions.
- While noodles cook, whisk together peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, and water in a mixing bowl.
- Drain and rinse noodles under cold water.
- Toss noodles with the peanut sauce.
- Add sliced red bell pepper, shredded carrot, sliced cucumber, chopped green onions, and cilantro.
- Garnish with crushed peanuts.
Nutritional Value
Keywords
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