Indulge in a warm, comforting bowl of vegan chocolate banana oatmeal that's perfect for breakfast or a cozy snack. This recipe combines the natural sweetness of banana with the rich flavor of cocoa powder, all while being completely dairy-free thanks to almond milk. It's a nutritious and delicious way to start your day.
If you're not familiar with almond milk, it's a plant-based milk alternative made from almonds. You can find it in the dairy section or the health food aisle of most supermarkets. Maple syrup is another ingredient that might not be in everyone's pantry; it's a natural sweetener made from the sap of maple trees. Look for it near the pancake mixes or in the baking aisle.
Ingredients For Vegan Chocolate Banana Oatmeal Recipe
Rolled oats: These are whole oats that have been steamed and flattened, perfect for making creamy oatmeal.
Almond milk: A dairy-free milk alternative made from almonds, providing a subtle nutty flavor.
Banana: A ripe banana adds natural sweetness and creaminess to the oatmeal.
Cocoa powder: Unsweetened cocoa powder gives the oatmeal a rich chocolate flavor.
Maple syrup: A natural sweetener made from the sap of maple trees, adding a touch of sweetness.
Vanilla extract: Enhances the overall flavor with a hint of vanilla.
Salt: A pinch of salt balances the sweetness and enhances the flavors.
Technique Tip for This Recipe
To enhance the flavor and texture of your oatmeal, try toasting the rolled oats in the pot for a couple of minutes before adding the almond milk. This will give the oats a nutty aroma and a slightly deeper flavor. Make sure to stir constantly to avoid burning.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a great alternative.
almond milk - Substitute with oat milk: Oat milk has a creamy texture and mild flavor that complements the oatmeal well.
ripe banana - Substitute with applesauce: Applesauce adds natural sweetness and moisture, similar to mashed banana.
cocoa powder - Substitute with carob powder: Carob powder has a naturally sweet, chocolate-like flavor and is caffeine-free.
maple syrup - Substitute with agave nectar: Agave nectar is a plant-based sweetener with a similar consistency and sweetness level.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor profile to the oatmeal.
salt - Substitute with coconut aminos: Coconut aminos add a slight umami flavor and are lower in sodium.
Other Alternative Recipes Similar to This One
How to Store / Freeze This Recipe
- Allow the oatmeal to cool completely before storing. This helps prevent condensation, which can make the oatmeal soggy.
- Transfer the cooled oatmeal into an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator. The oatmeal will keep well for up to 4-5 days.
- For freezing, portion the oatmeal into individual servings. This makes it easier to reheat just the amount you need.
- Use freezer-safe containers or resealable plastic bags. If using bags, lay them flat in the freezer to save space.
- Label each container or bag with the date. This helps you keep track of how long the oatmeal has been stored.
- When ready to eat, thaw the oatmeal in the refrigerator overnight. This gradual thawing helps maintain the texture.
- Reheat the oatmeal on the stovetop or in the microwave. Add a splash of almond milk or water to loosen the consistency if needed.
- Stir well while reheating to ensure even warming. This helps restore the creamy texture of the oatmeal.
- Top with fresh banana slices, a drizzle of maple syrup, or a sprinkle of cocoa powder to enhance the flavor before serving.
How to Reheat Leftovers
Stovetop: Place the leftover oatmeal in a small pot. Add a splash of almond milk or water to loosen it up. Heat over medium-low heat, stirring occasionally, until warmed through. This method helps maintain the creamy texture.
Microwave: Transfer the oatmeal to a microwave-safe bowl. Add a little almond milk or water and cover the bowl with a microwave-safe lid or plate. Heat on high for 1-2 minutes, stirring halfway through. Adjust the time as needed until the oatmeal is heated evenly.
Oven: Preheat your oven to 350°F (175°C). Spread the oatmeal in an oven-safe dish and cover with foil to prevent it from drying out. Bake for about 10-15 minutes, or until heated through. This method is great if you want to reheat a larger batch.
Double Boiler: If you have a double boiler, this is an excellent method to gently reheat the oatmeal. Place the oatmeal in the top part of the double boiler and simmer water in the bottom part. Stir occasionally until the oatmeal is warm and creamy.
Slow Cooker: If you have some time, you can use a slow cooker to reheat your oatmeal. Place the oatmeal in the slow cooker and set it on low. Add a bit of almond milk or water to keep it from drying out. Stir occasionally until heated through, which may take about 1-2 hours.
Best Tools for This Recipe
Pot: Use this to cook the oatmeal mixture over medium heat.
Stirring spoon: Essential for mixing the ingredients together and ensuring they cook evenly.
Measuring cups: Needed to measure out the rolled oats and almond milk accurately.
Measuring spoons: Useful for measuring the cocoa powder, maple syrup, vanilla extract, and salt.
Masher: Handy for mashing the ripe banana before adding it to the pot.
Serving bowls: For serving the warm oatmeal once it's cooked.
Ladle: Helps in transferring the cooked oatmeal from the pot to the serving bowls.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure out rolled oats, almond milk, and other ingredients the night before to save time in the morning.
Use a microwave: Combine all ingredients in a microwave-safe bowl and cook on high for 2-3 minutes, stirring halfway through.
Batch cooking: Make a larger batch and store portions in the fridge for quick reheating throughout the week.
Quick mash: Mash the banana directly in the pot to save on cleanup time.
Pre-mix dry ingredients: Combine rolled oats and cocoa powder in a jar for a ready-to-go mix.
Vegan Chocolate Banana Oatmeal Recipe
Ingredients
Main Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 ripe banana, mashed
- 2 tablespoon cocoa powder
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
- In a pot, combine oats and almond milk. Cook over medium heat.
- Once it starts to simmer, add mashed banana, cocoa powder, maple syrup, vanilla extract, and salt.
- Stir well and cook until thickened, about 5-7 minutes.
- Serve warm.
Nutritional Value
Keywords
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