Vegetable pasties are a delightful and hearty dish perfect for any meal. These savory pastries are filled with a medley of vegetables and encased in a flaky, golden crust. They are not only delicious but also vegan-friendly, making them a great option for those following a plant-based diet.
When preparing this recipe, you might need to pay special attention to the vegan butter. Unlike regular butter, vegan butter is made from plant-based oils and can be found in the dairy-free section of most supermarkets. Ensure you get the cold version for the best results in your pastry dough.
Ingredients for Vegetable Pasties Recipe
Flour: The base for the pastry dough, providing structure and texture.
Vegan butter: A plant-based alternative to regular butter, essential for creating a flaky crust.
Water: Helps bring the dough together and achieve the right consistency.
Potatoes: Adds a hearty and starchy element to the filling.
Carrots: Provides sweetness and a slight crunch to the filling.
Peas: Adds a pop of color and a burst of sweetness.
Onion: Enhances the flavor with its aromatic and savory notes.
Salt: Essential for seasoning both the dough and the filling.
Black pepper: Adds a touch of heat and depth to the flavor profile.
Technique Tip for This Recipe
When making the dough for the vegetable pasties, ensure that the vegan butter is very cold. This will help create a flaky texture. Use a pastry cutter or two knives to cut the butter into the flour until the mixture resembles coarse crumbs. If the butter starts to soften, place the mixture in the refrigerator for a few minutes before continuing.
Suggested Side Dishes
Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, making the pasties healthier.
cold vegan butter - Substitute with coconut oil: Coconut oil provides a similar fat content and texture, and it is also vegan-friendly.
cold water - Substitute with cold vegetable broth: Vegetable broth can add a subtle flavor to the dough, enhancing the overall taste of the pasties.
diced potatoes - Substitute with diced sweet potatoes: Sweet potatoes offer a different flavor profile and additional nutrients like beta-carotene.
diced carrots - Substitute with diced butternut squash: Butternut squash has a similar texture and sweetness, making it a good alternative to carrots.
peas - Substitute with edamame: Edamame provides a similar texture and adds a bit more protein to the dish.
chopped onion - Substitute with leeks: Leeks have a milder flavor compared to onions and can add a subtle sweetness to the pasties.
salt - Substitute with soy sauce: Soy sauce can add a depth of flavor and umami, reducing the need for additional salt.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor profile and can add a bit of heat without altering the color of the filling.
Other Alternative Recipes
How To Store / Freeze Your Dish
Allow the vegetable pasties to cool completely at room temperature before storing or freezing. This prevents condensation, which can make the pastry soggy.
For short-term storage, place the cooled pasties in an airtight container. They can be kept in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
For longer storage, wrap each pasty individually in plastic wrap or aluminum foil. This helps to maintain their shape and prevents freezer burn.
Place the wrapped pasties in a freezer-safe bag or airtight container. Label with the date to keep track of freshness. They can be frozen for up to 3 months.
When ready to enjoy, thaw the pasties in the refrigerator overnight. This gradual thawing helps maintain the texture of the pastry.
Reheat thawed pasties in a preheated oven at 375°F (190°C) for about 20-25 minutes until they are hot and the pastry is crisp. For a quicker option, you can microwave them for 1-2 minutes, but the pastry may not be as crisp.
If reheating from frozen, place the pasties on a baking sheet and cover loosely with foil. Bake in a preheated oven at 375°F (190°C) for 30-35 minutes, removing the foil for the last 10 minutes to allow the pastry to crisp up.
To maintain the best texture and flavor, avoid reheating pasties multiple times. Reheat only the amount you plan to consume immediately.
How To Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the vegetable pasties on a baking sheet.
- Cover them loosely with aluminum foil to prevent them from drying out.
- Bake for 15-20 minutes or until heated through and the crust is crispy.
Microwave Method:
- Place the vegetable pasties on a microwave-safe plate.
- Cover them with a damp paper towel to keep them moist.
- Heat on medium power for 1-2 minutes, checking halfway through.
- If not heated through, continue in 30-second intervals until warm.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the vegetable pasties in the air fryer basket in a single layer.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or vegan butter to the skillet.
- Place the vegetable pasties in the skillet and cover with a lid.
- Heat for 3-4 minutes on each side until warmed through and the crust is crispy.
Essential Tools for This Recipe
Oven: Preheat to 400°F (200°C) to bake the pasties until golden brown.
Mixing bowl: Combine flour and salt, and later mix the vegetables.
Pastry cutter: Cut in the vegan butter until the mixture resembles coarse crumbs.
Plastic wrap: Wrap the dough and refrigerate it for 30 minutes.
Rolling pin: Roll out the dough on a floured surface.
Floured surface: Prevent the dough from sticking while rolling it out.
Circle cutter: Cut the rolled dough into circles.
Baking sheet: Place the filled pasties on it for baking.
Knife: Dice the potatoes, carrots, and chop the onion.
Measuring cups: Measure out the flour, water, and vegetables accurately.
Measuring spoons: Measure the salt and black pepper.
Fork: Seal the edges of the pasties by pressing down on them.
Spatula: Transfer the pasties onto the baking sheet.
How to Save Time on This Recipe
Prepare the filling in advance: Dice the potatoes, carrots, and onions the night before and store them in the fridge to save time on the day of baking.
Use a food processor: Quickly chop the vegetables using a food processor instead of doing it by hand.
Pre-made dough: Consider using store-bought vegan pie crust to skip the dough-making step entirely.
Batch cooking: Double the recipe and freeze extra pasties for a quick meal later.
Efficient assembly line: Set up an assembly line to fill and seal the pasties quickly and efficiently.
Vegetable Pasties Recipe
Ingredients
Main Ingredients
- 2 cups All-purpose flour
- ½ cup Vegan butter cold
- ¼ cup Cold water
- 1 cup Potatoes diced
- 1 cup Carrots diced
- 1 cup Peas
- 1 cup Onion chopped
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- 1. Preheat the oven to 400°F (200°C).
- 2. In a mixing bowl, combine flour and salt. Cut in the vegan butter until the mixture resembles coarse crumbs.
- 3. Gradually add cold water, mixing until the dough forms. Wrap in plastic and refrigerate for 30 minutes.
- 4. In another bowl, combine potatoes, carrots, peas, onion, salt, and pepper.
- 5. Roll out the dough on a floured surface and cut into circles. Place filling in the center of each circle, fold over, and seal the edges.
- 6. Place pasties on a baking sheet and bake for 25 minutes or until golden brown.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Maple Carrots Recipe30 Minutes
- Cucumber Mint Sorbet Recipe2 Hours 10 Minutes
- Cookie Dough Brownie Sundae Recipe45 Minutes
- Coconut Lime Flan Recipe1 Hours
- Chia Pudding With Mango Puree Recipe10 Minutes
- Apple Pear Crisp Recipe1 Hours
- Maple Balsamic Vinaigrette Recipe5 Minutes
- Gelato Recipe15 Minutes
Leave a Reply