This vegetarian baked cranberry beans recipe is a hearty and flavorful dish that's perfect for any meal. The combination of cranberry beans, diced tomatoes, and aromatic spices creates a comforting and nutritious meal that will satisfy your taste buds. It's an excellent option for those looking to enjoy a plant-based diet without compromising on taste.
Cranberry beans might not be a staple in every pantry, but they are worth seeking out for their creamy texture and unique flavor. You can find them in the dried beans section of most supermarkets or specialty stores. Smoked paprika adds a distinctive smoky flavor, so make sure to grab a jar if you don't already have it in your spice rack.
Ingredients For Vegetarian Baked Cranberry Beans Recipe
Cranberry beans: These beans are known for their creamy texture and slightly nutty flavor, making them a great base for this dish.
Onion: Adds a sweet and savory depth to the dish when sautéed.
Garlic: Provides a robust and aromatic flavor that enhances the overall taste.
Diced tomatoes: Adds acidity and a slight sweetness, balancing the flavors.
Olive oil: Used for sautéing the onion and garlic, adding a rich, fruity flavor.
Smoked paprika: Gives a smoky, slightly spicy flavor that complements the beans.
Dried oregano: Adds a touch of earthiness and a hint of minty flavor.
Salt and pepper: Essential for seasoning and bringing out the flavors of the dish.
Vegetable broth: Provides a flavorful liquid for cooking the beans, enhancing their taste and texture.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant but not browned. This will ensure that the flavors are well-developed without becoming bitter. Additionally, when adding the smoked paprika, give it a quick stir in the hot oil before adding the other ingredients. This will help release its smoky aroma and enhance the overall flavor of the dish.
Suggested Side Dishes
Alternative Ingredients
dried cranberry beans - Substitute with dried pinto beans: Pinto beans have a similar texture and flavor profile, making them a good alternative.
onion - Substitute with shallots: Shallots provide a milder and slightly sweeter taste, which can complement the dish well.
garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can provide a similar flavor, though it is less pungent.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a similar consistency and flavor, making them a suitable replacement.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
smoked paprika - Substitute with regular paprika and liquid smoke: Combining regular paprika with a small amount of liquid smoke can mimic the smoky flavor of smoked paprika.
dried oregano - Substitute with dried thyme: Dried thyme has a slightly different but complementary flavor that can work well in the recipe.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
vegetable broth - Substitute with mushroom broth: Mushroom broth provides a rich, earthy flavor that can add depth to the dish.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the baked cranberry beans to cool completely before storing. This helps maintain their texture and flavor.
- Transfer the cooled beans to an airtight container. Glass containers with tight-fitting lids are ideal for preserving freshness.
- Store the container in the refrigerator if you plan to consume the beans within 3-5 days. The cool temperature will keep the beans fresh and safe to eat.
- For longer storage, consider freezing the beans. Portion the beans into freezer-safe bags or containers, leaving some space at the top for expansion.
- Label each container with the date to keep track of freshness. This is especially helpful when you have multiple batches of leftovers.
- When ready to use, thaw the beans in the refrigerator overnight. This slow thawing process helps retain their texture.
- Reheat the beans gently on the stovetop over low heat, adding a splash of vegetable broth if needed to maintain moisture.
- For a quick meal, you can also microwave the beans. Place them in a microwave-safe dish, cover, and heat in short intervals, stirring occasionally.
- If you find the beans have thickened too much after freezing, simply add a bit more broth or water during reheating to achieve the desired consistency.
- Enjoy the baked cranberry beans as a side dish, or incorporate them into other recipes like soups, stews, or even salads for added protein and flavor.
How to Reheat Leftovers
Stovetop Method: Place the leftover vegetarian baked cranberry beans in a saucepan. Add a splash of vegetable broth or water to prevent them from drying out. Heat over medium-low heat, stirring occasionally, until warmed through. This method helps maintain the texture and flavor of the beans.
Oven Method: Preheat your oven to 350°F (175°C). Transfer the leftover beans to an oven-safe dish. Cover with aluminum foil to retain moisture. Bake for about 20-25 minutes or until heated through. This method is great for reheating larger portions.
Microwave Method: Place the leftover beans in a microwave-safe container. Add a small amount of vegetable broth or water to keep them moist. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until fully warmed.
Slow Cooker Method: For a hands-off approach, transfer the leftover beans to a slow cooker. Add a bit of vegetable broth or water to prevent them from drying out. Set the slow cooker to low and heat for 1-2 hours, stirring occasionally. This method is ideal for reheating while you go about your day.
Instant Pot Method: Use the sauté function to reheat the beans. Add a splash of vegetable broth or water and stir occasionally until heated through. Alternatively, use the steam function for a few minutes with the beans in a heatproof container covered with foil. This method is quick and efficient.
Best Tools for This Recipe
Pot: Used for heating olive oil and sautéing onions and garlic, as well as for boiling the beans with the other ingredients.
Baking dish: Used to transfer the bean mixture for baking in the oven.
Oven: Preheated to 350°F (175°C) for baking the beans until tender.
Knife: Essential for chopping the onion and mincing the garlic.
Cutting board: Provides a surface for chopping the onion and mincing the garlic.
Wooden spoon: Used for stirring the ingredients in the pot.
Measuring cups: Used to measure the dried cranberry beans and vegetable broth.
Measuring spoons: Used to measure the olive oil, smoked paprika, and dried oregano.
Colander: Used for draining the soaked beans before adding them to the pot.
Mixing bowl: Optional, but can be used to combine all the ingredients before transferring to the baking dish.
How to Save Time on This Recipe
Use canned beans: Substitute dried cranberry beans with canned ones to skip the soaking and reduce cooking time.
Pre-chop ingredients: Chop the onion and garlic in advance and store them in the fridge to save prep time.
Batch cook: Double the recipe and freeze half for a quick meal later.
Use a pressure cooker: Cook the beans in a pressure cooker to significantly cut down on cooking time.
Preheat the oven early: Start preheating the oven while you sauté the onion and garlic to streamline the process.
Vegetarian Baked Cranberry Beans Recipe
Ingredients
Main Ingredients
- 2 cups dried cranberry beans
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- to taste Salt and pepper
- 4 cups vegetable broth
Instructions
- Soak the beans overnight.
- Preheat oven to 350°F (175°C).
- In a pot, heat olive oil over medium heat. Add onion and garlic, sauté until soft.
- Add soaked beans, diced tomatoes, smoked paprika, oregano, salt, and pepper. Stir well.
- Pour in vegetable broth and bring to a boil.
- Transfer to a baking dish and bake for 45 minutes or until beans are tender.
Nutritional Value
Keywords
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