Minestrone soup is a hearty and nutritious dish that brings together a variety of vegetables, beans, and pasta in a flavorful broth. It's perfect for a cozy dinner and can be easily customized with your favorite seasonal produce. This recipe is not only delicious but also a great way to use up leftover vegetables in your fridge.
While most of the ingredients in this minestrone soup recipe are common pantry staples, you might need to pick up a few items at the supermarket. Cannellini beans and green beans might not be in everyone's pantry, and vegetable broth is essential for the base of the soup. Additionally, if you don't regularly stock spinach or kale, you'll want to grab some fresh greens to add at the end.
Ingredients for Minestrone Soup Recipe
Olive oil: Used for sautéing the vegetables, adding a rich flavor and healthy fats.
Onion: Provides a sweet and savory base flavor for the soup.
Garlic: Adds a pungent and aromatic depth to the dish.
Carrots: Contributes sweetness and a slight crunch.
Celery: Adds a subtle bitterness and crunch, balancing the flavors.
Diced tomatoes: Brings acidity and a rich tomato flavor to the broth.
Vegetable broth: Forms the flavorful base of the soup, enhancing all the other ingredients.
Cannellini beans: Adds protein and a creamy texture to the soup.
Green beans: Provides a fresh, crisp texture and vibrant color.
Pasta: Adds heartiness and makes the soup more filling.
Dried oregano: Infuses the soup with a warm, earthy flavor.
Dried basil: Adds a sweet, aromatic note to the broth.
Salt and pepper: Essential for seasoning and bringing out the flavors of all the ingredients.
Spinach or kale: Adds a nutritious, leafy green element to the soup just before serving.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant but not browned. This will ensure a sweeter, more mellow flavor that forms the base of your minestrone soup. Additionally, when adding the pasta, consider cooking it separately and adding it to the soup just before serving to prevent it from becoming too soft and absorbing too much of the vegetable broth.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and neutral flavor, making it a great alternative for sautéing vegetables.
onion - Substitute with leek: Leeks provide a milder, sweeter flavor compared to onions, which can add a different but pleasant taste to the soup.
garlic - Substitute with shallots: Shallots offer a subtle garlic-like flavor and can be used in place of garlic to add a nuanced taste to the soup.
carrots - Substitute with parsnips: Parsnips have a similar texture to carrots but offer a slightly sweeter and earthier flavor, which can add depth to the soup.
celery - Substitute with fennel: Fennel has a crunchy texture similar to celery but adds a slight anise flavor, which can enhance the overall taste of the soup.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes provide a similar tomato base but with a smoother texture, which can create a more uniform soup consistency.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich umami flavor, which can enhance the depth and complexity of the soup.
cannellini beans - Substitute with chickpeas: Chickpeas have a similar creamy texture and protein content, making them a suitable alternative to cannellini beans.
green beans - Substitute with asparagus: Asparagus offers a similar crunchy texture and can add a unique flavor to the soup.
pasta - Substitute with quinoa: Quinoa is a gluten-free grain that provides a similar texture and added protein, making it a nutritious alternative to pasta.
dried oregano - Substitute with dried thyme: Thyme has a slightly different but complementary flavor profile that can add a pleasant herbal note to the soup.
dried basil - Substitute with dried tarragon: Tarragon offers a unique, slightly sweet and anise-like flavor that can add an interesting twist to the soup.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, providing a different but enjoyable flavor profile.
spinach - Substitute with Swiss chard: Swiss chard has a similar texture and nutritional profile but offers a slightly earthier flavor, making it a good alternative to spinach.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the minestrone soup to cool completely before storing. This helps maintain the texture and flavor of the vegetables and pasta.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label each container with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The vegetable broth and cannellini beans will stay fresh and flavorful during this period.
- For longer storage, place the containers in the freezer. The minestrone soup can be frozen for up to 3 months without significant loss of quality.
- When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing helps preserve the texture of the green beans and spinach or kale.
- Reheat the soup on the stovetop over medium heat, stirring occasionally. This ensures even heating and prevents the pasta from becoming mushy.
- If the soup appears too thick after reheating, add a splash of vegetable broth or water to reach the desired consistency.
- Taste and adjust the seasoning with salt and pepper before serving. The flavors may need a little boost after storage.
- Enjoy your minestrone soup with a sprinkle of fresh herbs or a drizzle of olive oil for an extra touch of freshness.
How to Reheat Leftovers
Stovetop Method: Pour the leftover minestrone soup into a pot and heat over medium-low heat. Stir occasionally to ensure even heating. Add a splash of vegetable broth or water if the soup has thickened too much. Heat until the soup is steaming and hot throughout.
Microwave Method: Transfer the soup to a microwave-safe bowl. Cover with a microwave-safe lid or a plate to prevent splatters. Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until the soup is hot. Stir well before serving.
Slow Cooker Method: Place the leftover soup in a slow cooker. Set to low and heat for 1-2 hours, stirring occasionally. This method is perfect for reheating large quantities and keeping the soup warm for an extended period.
Oven Method: Preheat your oven to 350°F (175°C). Transfer the minestrone soup to an oven-safe dish and cover with foil. Heat for about 20-30 minutes or until the soup is hot throughout. Stir halfway through to ensure even heating.
Double Boiler Method: Fill a large pot with a few inches of water and bring to a simmer. Place the leftover soup in a heatproof bowl that fits over the pot without touching the water. Stir occasionally until the soup is heated through. This gentle method helps prevent overcooking and maintains the soup's texture.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the soup, allowing enough space for all the ingredients to simmer together.
Wooden spoon: A wooden spoon is ideal for stirring the ingredients without scratching the pot.
Chef's knife: A chef's knife is necessary for chopping the vegetables and mincing the garlic efficiently.
Cutting board: A cutting board provides a safe and clean surface for chopping all the vegetables.
Can opener: A can opener is needed to open the cans of diced tomatoes and cannellini beans.
Measuring spoons: Measuring spoons ensure accurate measurement of the olive oil, oregano, and basil.
Measuring cups: Measuring cups are used to measure the vegetable broth and pasta accurately.
Colander: A colander is useful for draining and rinsing the cannellini beans.
Ladle: A ladle is perfect for serving the soup into bowls.
How to Save Time on This Recipe
Prep ingredients ahead: Chop the onion, garlic, carrots, and celery the night before to save time.
Use canned beans: Opt for canned cannellini beans instead of cooking dried beans to cut down on cooking time.
Quick-cooking pasta: Choose small pasta shapes that cook quickly, like ditalini or orzo.
Pre-washed greens: Buy pre-washed and chopped spinach or kale to skip the washing and chopping steps.
One-pot method: Cook everything in one large pot to minimize cleanup time.
Minestrone Soup Recipe
Ingredients
Main Ingredients
- 2 tablespoon Olive Oil
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 2 Carrots, diced
- 2 Celery stalks, diced
- 1 can Diced tomatoes (14.5 oz)
- 4 cups Vegetable broth
- 1 can Cannellini beans (15 oz, drained and rinsed)
- 1 cup Green beans, chopped
- 1 cup Pasta (small shapes)
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- to taste Salt and pepper
- 2 cups Spinach or kale, chopped
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, cook until softened.
- Add carrots and celery, cook for a few minutes.
- Stir in diced tomatoes and vegetable broth. Bring to a boil.
- Add cannellini beans, green beans, pasta, oregano, and basil. Simmer until pasta is cooked.
- Season with salt and pepper. Stir in spinach or kale just before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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